plate.bot

track your food

🏠 Track your food / Recipes

Recipes with cream cheese perfect for lunch gluten free friendly

🔥 250kcal • 🍚 30g • 🍗 12g • 🧈 8g

sushi rice raw fish avocado nori (seaweed)cream cheese gluten free low calorie low fat low lactose kosher halal hindu weight loss lunch dinner

🔥 300kcal • 🍚 35g • 🍗 15g • 🧈 10g

sushi rice salmon cream cheese avocado nori (seaweed)low fat low calorie gluten free muscle gain weight loss lunch dinner

🔥 200kcal • 🍚 38g • 🍗 7g • 🧈 3g

rice fish seaweed cucumber avocado cream cheese sesame seeds gluten free low fat low lactose low salt weight loss lunch dinner

🔥 300kcal • 🍚 40g • 🍗 15g • 🧈 10g

sushi rice seaweed fish (e.g., salmon, tuna)cream cheese avocado pickled ginger soy sauce wasabi cheese gluten free low fat low lactose weight loss lunch dinner

🔥 250kcal • 🍚 34g • 🍗 9g • 🧈 7g

sushi rice tuna cucumber nori (seaweed)cream cheese avocado sesame seeds mayonnaise soy sauce gluten free halal low fat low lactose kosher low calorie weight loss lunch dinner

Salad With Chicken, Eggs, Cucumber, And Tomato

🔥 420kcal • 🍚 16g • 🍗 38g • 🧈 24g

chicken breast hard-boiled eggs cucumber tomato fish roe crispbread cream cheese low calorie low fat low salt gluten free weight loss lunch dinner

Mixed Healthy Plate

🔥 350kcal • 🍚 35g • 🍗 12g • 🧈 20g

Smoked Salmon And Avocado Toast With Boiled Eggs And Cheese

🔥 550kcal • 🍚 28g • 🍗 34g • 🧈 36g

smoked salmon avocado rye bread eggs cream cheese chocolate candy gluten free low salt low lactose weight loss breakfast lunch dinner

🔥 320kcal • 🍚 45g • 🍗 14g • 🧈 8g

sushi rice nori (seaweed sheet)raw tuna raw salmon cream cheese cucumber sushi vinegar soy sauce wasabi gluten free low fat low lactose weight loss muscle gain lunch dinner

🔥 200kcal • 🍚 30g • 🍗 10g • 🧈 5g

sushi rice nori (seaweed)raw fish (salmon/tuna)cucumber avocado cream cheese sesame seeds wasabi pickled ginger low fat gluten free weight loss lunch dinner

🔥 250kcal • 🍚 40g • 🍗 10g • 🧈 5g

rice fish seaweed cream cheese cucumber avocado ginger wasabi soy sauce gluten free low fat low salt low calorie low lactose weight loss lunch dinner

Egg Omelette With Smoked Salmon And Bread With Cheese

🔥 450kcal • 🍚 30g • 🍗 25g • 🧈 27g

eggs smoked salmon bread cheese cream cheese gluten free low carbohydrate muscle gain breakfast lunch dinner

Stuffed Cucumber Boats

🔥 200kcal • 🍚 7.5g • 🍗 12.5g • 🧈 12.5g

cucumber cream cheese shredded chicken shredded carrot gluten free low calorie low carb weight loss muscle gain lunch dinner snack

Stuffed Mushrooms

🔥 60kcal • 🍚 3g • 🍗 5g • 🧈 4g

mushroom cap (button or cremini)cream cheese shredded cheese (mozzarella or cheddar)garlic, minced herbs (parsley or chives), minced sausage or ground meat bread crumbs olive oil or butter gluten free low calorie low carb weight loss dinner lunch

Smoked Salmon And Avocado On Toast, Scrambled Eggs, Salad With Balsamic Dressing

🔥 800kcal • 🍚 60g • 🍗 37g • 🧈 45g

whole grain bread smoked salmon avocado cream cheese eggs leafy greens for the salad cucumber balsamic glaze or vinaigrette salt pepper gluten free low lactose muscle gain weight loss breakfast lunch dinner

Assorted Sushi Rolls

🔥 600kcal • 🍚 90g • 🍗 25g • 🧈 15g

sushi rice nori (seaweed sheets)raw fish (e.g., salmon, tuna)vegetables (e.g., cucumber, avocado)cream cheese spicy mayonnaise soy sauce sesame seeds imitation crab eel sauce green onions or chives tempura flakes or tobiko (fish roe)gluten free lunch dinner

Assorted Sushi Rolls

🔥 600kcal • 🍚 95g • 🍗 30g • 🧈 15g

sushi rice nori (seaweed sheets)raw fish - salmon, tuna, etc.avocado cucumber cream cheese black and white sesame seeds mayonnaise-based sauce diabetic gluten free low fat low salt weight loss lunch dinner

Smoked Salmon And Avocado Toast With Cherry Tomatoes

🔥 400kcal • 🍚 30g • 🍗 20g • 🧈 20g

sliced bread cream cheese avocado smoked salmon cherry tomatoes gluten free low lactose low salt breakfast lunch

Avocado Toast With Cream Cheese And Sesame Seeds

🔥 400kcal • 🍚 42g • 🍗 10g • 🧈 25g

whole grain bread cream cheese avocado balsamic glaze sesame seeds gluten free vegetarian breakfast lunch

Tempura Sushi Roll

🔥 400kcal • 🍚 55g • 🍗 13g • 🧈 15g

sushi rice nori seaweed sheet tempura batter raw fish (e.g., tuna, salmon)cream cheese avocado pickled ginger wasabi gluten free lunch dinner

Breakfast Or Snack Plate

🔥 250kcal • 🍚 20g • 🍗 13g • 🧈 14g

fried egg rice cake cream cheese cherry tomatoes fresh herbs vegetarian gluten free low calorie weight loss breakfast lunch

By using this site, you agree to read and accept our terms of use, refund policy and privacy policy.

© Copyright 2024. All rights reserved.