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Recipes with egg perfect for lunch kosher friendly

🔥 155kcal • 🍚 1.1g • 🍗 13g • 🧈 11g

egg gluten free low lactose low calorie low fat vegetarian kosher halal muscle gain weight loss breakfast lunch dinner

🔥 155kcal • 🍚 1.1g • 🍗 13g • 🧈 11g

egg diabetic gluten free hindu kosher low calorie low fat low lactose low salt vegetarian muscle gain weight loss breakfast lunch dinner

Boiled Eggs

🔥 155kcal • 🍚 1.1g • 🍗 13g • 🧈 11g

egg diabetic gluten free halal hindu kosher low calorie low fat vegetarian muscle gain weight loss breakfast lunch dinner

Boiled Eggs

🔥 155kcal • 🍚 1.1g • 🍗 13g • 🧈 11g

egg gluten free halal kosher low calorie low fat low lactose vegetarian muscle gain weight loss breakfast lunch dinner

Avocado Toast With Egg And Tuna

🔥 400kcal • 🍚 30g • 🍗 25g • 🧈 22g

avocado whole grain toast egg tuna diabetic kosher low lactose muscle gain weight loss breakfast lunch dinner

Sweet Bun With Dried Fruits And Poppy Seeds

🔥 250kcal • 🍚 40g • 🍗 5g • 🧈 7g

flour sugar butter milk yeast poppy seeds dried fruits egg halal hindu kosher vegetarian breakfast lunch dinner

Pan-fried Patties With Buckwheat

🔥 450kcal • 🍚 55g • 🍗 25g • 🧈 15g

ground meat buckwheat onion egg breadcrumbs oil salt pepper gluten free halal kosher low fat low lactose low salt lunch dinner

Fried Tempura

🔥 350kcal • 🍚 45g • 🍗 17g • 🧈 12g

shrimp vegetables (e.g., zucchini, bell peppers)flour egg panko breadcrumbs oil (for frying)halal kosher dinner lunch

Fried Seafood And Vegetable Tempura

🔥 450kcal • 🍚 50g • 🍗 20g • 🧈 20g

shrimp squid zucchini carrot all-purpose flour egg water oil for frying kosher halal lunch dinner

Chicken Wrap With Vegetables And Egg

🔥 350kcal • 🍚 25g • 🍗 30g • 🧈 15g

chicken tortilla wrap cucumber tomato lettuce egg dressing/sauce diabetic halal hindu kosher low lactose muscle gain weight loss lunch dinner

Fried Chicken

🔥 500kcal • 🍚 20g • 🍗 30g • 🧈 30g

chicken thighs flour egg breadcrumbs oil salt pepper halal kosher lunch dinner

Chicken Cutlet With Side Salad

🔥 420kcal • 🍚 10g • 🍗 30g • 🧈 27g

chicken breast mixed greens (lettuce, spinach, etc.)cherry tomatoes olive oil cheese bread crumbs egg salt pepper low carbohydrate diabetic halal kosher lunch dinner

Egg, Cheese, Bread, And Cucumber Plate

🔥 410kcal • 🍚 30g • 🍗 22g • 🧈 23g

egg cheese bread cucumber vegetarian low lactose halal diabetic kosher muscle gain weight loss breakfast lunch

Avocado Toast With Fried Egg And Cucumber Slices

🔥 350kcal • 🍚 30g • 🍗 10g • 🧈 22g

avocado whole grain bread egg cucumber olive oil halal hindu kosher low calorie low salt vegetarian muscle gain weight loss breakfast lunch dinner

Ramen Bowl

🔥 400kcal • 🍚 50g • 🍗 15g • 🧈 15g

ramen noodles egg ham slices seaweed broth halal hindu kosher low lactose vegetarian lunch dinner

Homemade Meal With Mashed Potatoes, Breaded Cutlet, Vegetable Stew, And Salad

🔥 800kcal • 🍚 65g • 🍗 30g • 🧈 30g

potatoes chicken or pork breadcrumbs egg flour oil bell peppers eggplant zucchini onions tomatoes olive oil herbs lettuce tomato cucumber vinaigrette or dressing halal kosher lunch dinner

Fried Egg

🔥 90kcal • 🍚 0g • 🍗 6g • 🧈 7g

egg diabetic gluten free halal hindu kosher low calorie low fat low lactose low salt muscle gain breakfast lunch dinner

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