plate.bot

track your food
🏠 Track your food / Recipes

Recipes with pepper for weight loss goals perfect for lunch low fat friendly

Buckwheat With Vegetables And Chicken LiverBuckwheat With Vegetables And Chicken Liver

πŸ”₯ 320kcal β€’ 🍚 30g β€’ πŸ— 25g β€’ 🧈 10g

buckwheatchicken liveronioncarrotsaltpepperoilgluten freelow fatweight losslunchdinner
Cucumber And Radish Salad With Yogurt DressingCucumber And Radish Salad With Yogurt Dressing

πŸ”₯ 150kcal β€’ 🍚 10g β€’ πŸ— 5g β€’ 🧈 10g

cucumberradishyogurtsaltpepperlow calorielow fatlow lactoselow saltvegetarianweight losslunchdinner
Zucchini Fritters With Sliced Turkey And Avocado SaladZucchini Fritters With Sliced Turkey And Avocado Salad

πŸ”₯ 300kcal β€’ 🍚 15g β€’ πŸ— 25g β€’ 🧈 15g

zucchiniturkey slicesavocadomixed greenseggfloursaltpeppergluten freelow calorielow fatweight losslunchdinner
BorschtBorscht

πŸ”₯ 216kcal β€’ 🍚 30g β€’ πŸ— 8g β€’ 🧈 7g

beefcabbagebeetrootcarrotsonionpotatotomato pastevegetable oilgarlicsaltpepperwatergluten freehalalhindukosherlow calorielow fatlow saltveganvegetarianweight losslunchdinner
Chicken With Salad + ZucchiniChicken With Salad + Zucchini

πŸ”₯ 590kcal β€’ 🍚 30g β€’ πŸ— 60g β€’ 🧈 20g

chicken breastlettucetomatocucumberolive oilzucchinisaltpeppergluten freelow calorielow fatlow lactoselow saltweight losslunchdinner
ΠšΡƒΡ€ΠΈΠ½Ρ‹Π΅ Π ΡƒΠ±Π»Π΅Π½Ρ‹Π΅ ΠšΠΎΡ‚Π»Π΅Ρ‚Ρ‹ΠšΡƒΡ€ΠΈΠ½Ρ‹Π΅ Π ΡƒΠ±Π»Π΅Π½Ρ‹Π΅ ΠšΠΎΡ‚Π»Π΅Ρ‚Ρ‹

πŸ”₯ 300kcal β€’ 🍚 10g β€’ πŸ— 25g β€’ 🧈 15g

chicken breastonioneggbread crumbssaltpepperolive oillettucetomatocucumbergluten freelow calorielow fatlow saltweight lossbreakfastlunchdinner
Spaghetti With Mushrooms And Salad + 80g Chicken FilletSpaghetti With Mushrooms And Salad + 80g Chicken Fillet

πŸ”₯ 600kcal β€’ 🍚 70g β€’ πŸ— 35g β€’ 🧈 20g

spaghettimushroomssalad greenschicken filletolive oilparmesan cheeselemon juicesaltpepperlow lactosehalalkosherlow fatmuscle gainweight losslunchdinner
Chicken Meatballs With Buckwheat And Mixed SaladChicken Meatballs With Buckwheat And Mixed Salad

πŸ”₯ 350kcal β€’ 🍚 30g β€’ πŸ— 25g β€’ 🧈 15g

chickenbuckwheatmixed salad greensolive oilsaltpepperlow fatdiabeticweight lossmuscle gainlunchdinner
Chicken Meatballs With SaladChicken Meatballs With Salad

πŸ”₯ 350kcal β€’ 🍚 20g β€’ πŸ— 25g β€’ 🧈 15g

chickenarugulatomatocucumberfeta cheeseolive oilsaltpeppergluten freelow calorielow fatlow lactoseweight losslunchdinner
Seared Tuna With Roasted VegetablesSeared Tuna With Roasted Vegetables

πŸ”₯ 350kcal β€’ 🍚 10g β€’ πŸ— 35g β€’ 🧈 20g

tunazucchinicherry tomatoesolive oilsesame seedssaltpepperhalalkosherlow calorielow fatlow lactoselow saltweight losslunchdinner
Grilled Vegetable SaladGrilled Vegetable Salad

πŸ”₯ 180kcal β€’ 🍚 20g β€’ πŸ— 4g β€’ 🧈 10g

bell pepperszucchinieggplantolive oilvinegarmixed greenssaltpepperlow calorielow fatvegetarianveganweight losslunchdinner
Grilled Chicken With Cucumber And Tomato SaladGrilled Chicken With Cucumber And Tomato Salad

πŸ”₯ 340kcal β€’ 🍚 18g β€’ πŸ— 45g β€’ 🧈 9g

chicken breastcucumbertomatolemon juicesaltpepperlow fatlow saltgluten freelow calorielow lactosediabeticweight losslunchdinner
Grilled Fish With Avocado & Egg SaladGrilled Fish With Avocado & Egg Salad

πŸ”₯ 400kcal β€’ 🍚 15g β€’ πŸ— 30g β€’ 🧈 25g

fish filletavocadoeggtomatocucumbermayonnaisesaltpepperolive oilgluten freelow calorielow fatweight losslunchdinner
Π‘Π°Π»Π°Ρ‚ Π‘ ΠšΠ°Π»ΡŒΠΌΠ°Ρ€ΠΎΠΌΠ‘Π°Π»Π°Ρ‚ Π‘ ΠšΠ°Π»ΡŒΠΌΠ°Ρ€ΠΎΠΌ

πŸ”₯ 150kcal β€’ 🍚 10g β€’ πŸ— 15g β€’ 🧈 6g

squidlettucetomatocucumberolive oillemon juicesaltpeppergluten freelow calorielow fatlow saltdiabeticweight losslunchdinner
Dumplings With Fresh SaladDumplings With Fresh Salad

πŸ”₯ 350kcal β€’ 🍚 40g β€’ πŸ— 15g β€’ 🧈 12g

dumplingscabbagecucumberparsleydillsaltpepperlow fatlow saltmuscle gainweight losslunchdinner
Grilled Chicken With Mashed Potatoes And Tomato Cucumber SaladGrilled Chicken With Mashed Potatoes And Tomato Cucumber Salad

πŸ”₯ 450kcal β€’ 🍚 50g β€’ πŸ— 40g β€’ 🧈 10g

chicken breastpotatoestomatoescucumbersaltpepperolive oillow fatlow lactoselow saltmuscle gainweight losslunchdinner
Vegetable SoupVegetable Soup

πŸ”₯ 150kcal β€’ 🍚 20g β€’ πŸ— 4g β€’ 🧈 6g

potatocarrotceleryspinachonionbuttervegetable stocksaltpepperdiabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight losslunchdinner
Buckwheat And Mushroom PilafBuckwheat And Mushroom Pilaf

πŸ”₯ 300kcal β€’ 🍚 45g β€’ πŸ— 12g β€’ 🧈 8g

buckwheat groatsmushroomsonionsgarlicvegetable broth or waterolive oilsaltpepperherbs (parsley or dill)gluten freehalalhindukosherlow fatveganvegetarianweight losslunchdinner
Tomato-based Vegetable SoupTomato-based Vegetable Soup

πŸ”₯ 200kcal β€’ 🍚 25g β€’ πŸ— 7.5g β€’ 🧈 7.5g

tomatoesonionscelerycarrotsvegetable or chicken stockolive oilsaltpepperherbs like basil or parsleygluten freelow calorielow fatvegetarianveganweight losslunchdinner
Grilled Chicken SaladGrilled Chicken Salad

πŸ”₯ 350kcal β€’ 🍚 15g β€’ πŸ— 30g β€’ 🧈 20g

chicken breastcherry tomatoesgreen onions/scallionsolive oilgarlicherbssaltpepperlemon juice or vinegarlow calorielow carbgluten freelow fatmuscle gainweight losslunchdinner
Meat And Vegetable Soup/stewMeat And Vegetable Soup/stew

πŸ”₯ 150kcal β€’ 🍚 15g β€’ πŸ— 15g β€’ 🧈 5g

meatpotatoescarrotsceleryonionherbssaltpepperlow calorielow fatmuscle gainweight losslunchdinner

By using this site, you agree to read and accept our terms of use, refund policy and privacy policy.

Β© Copyright 2024. All rights reserved.