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track your foodRecipes with egg for muscle gain goals perfect for dinner low lactose friendly
ΠΡΡΡΡΡ ΠΠ»Π°Π΄ΠΊΠΈ Π ΠΠ²ΠΎΡΠ΅Π²Π΅ Π Π°Π³Ρ
π₯ 450kcal β’ π 35g β’ π 28g β’ π§ 20g
Grilled Salmon With Zucchini Fritters And Tomato Feta Salad
π₯ 450kcal β’ π 18g β’ π 32g β’ π§ 26g
Boiled Egg, Buckwheat, Avocado Salad, And A Side Of Yogurt With Green Onions
π₯ 450kcal β’ π 35g β’ π 22g β’ π§ 25g
Salmon With Buckwheat, Cucumber Salad With Egg, Radish, And Onion, And Arugula
π₯ 600kcal β’ π 40g β’ π 45g β’ π§ 25g
Breaded Chicken Cutlet With Roasted Potatoes And Tartar Sauce
π₯ 800kcal β’ π 70g β’ π 55g β’ π§ 35g
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