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Recipes with bread perfect for breakfast low lactose friendly

Egg And Broccoli Plate With Avocado, Tuna, And Bread

🔥 431kcal • 🍚 25g • 🍗 32g • 🧈 24g

broccoli eggs avocado tuna bread gluten free low calorie low fat low lactose muscle gain weight loss breakfast lunch dinner

Salmon Avocado Toast With Poached Eggs And Vegetables

🔥 450kcal • 🍚 35g • 🍗 30g • 🧈 20g

salmon avocado bread eggs broccoli cherry tomatoes cottage cheese diabetic gluten free low salt low lactose kosher weight loss breakfast lunch dinner

Green Beans With Chicken, Fried Eggs With Avocado And Bread

🔥 410kcal • 🍚 35g • 🍗 28g • 🧈 18g

green beans chicken olive oil eggs avocado bread gluten free low calorie low lactose low salt weight loss breakfast lunch dinner

Avocado Toast With Turkey Patty And Salad

🔥 350kcal • 🍚 30g • 🍗 20g • 🧈 18g

avocado bread turkey patty lettuce yellow cherry tomatoes low lactose low salt muscle gain weight loss breakfast lunch dinner

Ham And Cheese Open Sandwich

🔥 300kcal • 🍚 28g • 🍗 16g • 🧈 13g

bread ham cheese low lactose breakfast lunch dinner

Scrambled Eggs With Avocado, Tomatoes, And Bread

🔥 310kcal • 🍚 24g • 🍗 14g • 🧈 19g

eggs avocado cherry tomatoes bread gluten free low fat low lactose weight loss breakfast lunch

Mixed Platter With Scrambled Eggs, Vegetables, And Bread With Avocado And Tomato

🔥 366kcal • 🍚 46g • 🍗 16g • 🧈 14g

scrambled eggs cucumber corn cheese carrot bread avocado tomato kosher halal vegetarian low lactose muscle gain weight loss breakfast lunch dinner

Breakfast Platter

🔥 580kcal • 🍚 45g • 🍗 22g • 🧈 32g

omelette cheese salami cucumber tomato bread yogurt grapes cake gluten free low calorie low fat low lactose muscle gain weight loss breakfast

Smoked Salmon And Avocado Toast With Fried Egg

🔥 450kcal • 🍚 30g • 🍗 22g • 🧈 25g

smoked salmon avocado bread egg olive oil diabetic low lactose muscle gain weight loss breakfast lunch dinner

Breakfast Plate

🔥 550kcal • 🍚 35g • 🍗 30g • 🧈 28g

eggs bacon cheese bread cottage cheese low lactose vegetarian weight loss breakfast

Smoked Salmon Sandwich

🔥 350kcal • 🍚 30g • 🍗 20g • 🧈 15g

smoked salmon bread lettuce cucumber sesame seeds diabetic low lactose pescatarian breakfast lunch dinner

Smoked Salmon With Avocado And Eggs

🔥 450kcal • 🍚 10g • 🍗 25g • 🧈 35g

smoked salmon avocado egg bread mushrooms dill gluten free low calorie low fat low lactose low salt diabetic weight loss breakfast lunch

Egg, Cheese, Bread, And Cucumber Plate

🔥 410kcal • 🍚 30g • 🍗 22g • 🧈 23g

egg cheese bread cucumber vegetarian low lactose halal diabetic kosher muscle gain weight loss breakfast lunch

Scrambled Eggs With Tomatoes And Bread

🔥 350kcal • 🍚 30g • 🍗 18g • 🧈 15g

eggs tomatoes bread ham diabetic halal hindu kosher low calorie low fat low lactose muscle gain breakfast lunch dinner

Mixed Plate With Eggs, Vegetables, And Meat

🔥 350kcal • 🍚 30g • 🍗 25g • 🧈 15g

boiled eggs cucumber tomatoes grilled meat or sausage patty grilled potatoes chicken slice bread diabetic gluten free halal kosher low fat low lactose low salt paleo muscle gain weight loss breakfast lunch dinner

Breakfast Plate With Eggs And Salad

🔥 520kcal • 🍚 40g • 🍗 25g • 🧈 30g

eggs tomatoes cucumber feta cheese salami bread arugula gluten free low lactose vegetarian muscle gain weight loss breakfast

Avocado Toast With Crab Sticks And Salad

🔥 300kcal • 🍚 35g • 🍗 15g • 🧈 12g

avocado tomato bread crab sticks green leafy vegetables diabetic halal hindu kosher low calorie low fat low lactose low salt pescatarian muscle gain weight loss breakfast lunch dinner

Tuna And Egg Salad With Bread And Coffee

🔥 550kcal • 🍚 60g • 🍗 35g • 🧈 20g

tuna egg bread coffee gluten free low calorie low fat low lactose weight loss breakfast lunch dinner

Fried Eggs With Caviar On Toast And Salad

🔥 550kcal • 🍚 35g • 🍗 25g • 🧈 30g

eggs bread caviar tomatoes bell pepper parsley dill gluten free kosher low calorie low fat low lactose low salt muscle gain breakfast lunch

Avocado Tomato Toast

🔥 240kcal • 🍚 32g • 🍗 6g • 🧈 12g

bread avocado tomato vegetarian vegan halal kosher low lactose hindu weight loss breakfast lunch

Avocado Toast With Eggs And Salmon Roe

🔥 450kcal • 🍚 30g • 🍗 15g • 🧈 32g

bread eggs avocado salmon roe olives spinach low lactose muscle gain weight loss breakfast lunch dinner

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