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Recipes with cherry tomatoes, halved perfect for dinner low lactose friendly

Egg And Vegetable Plate With Avocado

🔥 350kcal • 🍚 25g • 🍗 15g • 🧈 20g

egg broccoli cherry tomatoes rye bread parmesan cheese avocado dill gluten free low lactose vegetarian weight loss breakfast lunch dinner

Pasta With Tomato Cream Sauce, Salad, And Shrimp

🔥 700kcal • 🍚 85g • 🍗 35g • 🧈 28g

pasta tomato sauce cream shrimp lettuce cherry tomatoes cucumber olive oil low lactose muscle gain lunch dinner

Healthy Protein Plate

🔥 340kcal • 🍚 14g • 🍗 26g • 🧈 20g

eggs avocado cherry tomatoes cottage cheese shrimp gluten free low fat low lactose low salt low calorie muscle gain weight loss lunch dinner

Salmon Avocado Toast With Poached Eggs And Vegetables

🔥 450kcal • 🍚 35g • 🍗 30g • 🧈 20g

salmon avocado bread eggs broccoli cherry tomatoes cottage cheese diabetic gluten free low salt low lactose kosher weight loss breakfast lunch dinner

Avocado And Salmon On Rye Toast

🔥 620kcal • 🍚 50g • 🍗 28g • 🧈 36g

rye bread avocado smoked salmon boiled eggs dates macadamia nuts grapes cherry tomatoes gluten free low lactose low salt muscle gain weight loss breakfast lunch dinner

Salmon With Roasted Vegetables

🔥 400kcal • 🍚 20g • 🍗 30g • 🧈 22g

salmon cherry tomatoes bell peppers potatoes gluten free low calorie low fat low lactose weight loss lunch dinner

Baked Salmon With Potatoes And Pumpkin + Salad

🔥 450kcal • 🍚 25g • 🍗 30g • 🧈 20g

salmon potatoes pumpkin cherry tomatoes greens diabetic gluten free kosher low fat low lactose low salt muscle gain weight loss lunch dinner

Chicken And Vegetable Salad

🔥 250kcal • 🍚 10g • 🍗 25g • 🧈 10g

chicken breast (cooked)mixed salad greens cherry tomatoes mushrooms zucchini olive oil salt black pepper gluten free low calorie low fat low lactose low salt weight loss lunch dinner

Seared Tuna With Roasted Vegetables

🔥 350kcal • 🍚 10g • 🍗 35g • 🧈 20g

tuna zucchini cherry tomatoes olive oil sesame seeds salt pepper halal kosher low calorie low fat low lactose low salt weight loss lunch dinner

Roasted Eggplant And Fresh Vegetable Salad

🔥 150kcal • 🍚 17g • 🍗 3g • 🧈 9g

Salad With Ham And Fritters

🔥 370kcal • 🍚 15g • 🍗 25g • 🧈 22g

lettuce cherry tomatoes ham zucchini egg flour gluten free low lactose muscle gain lunch dinner

Eggs With Vegetables And Whole Grain Bread

🔥 400kcal • 🍚 30g • 🍗 20g • 🧈 20g

eggs cheese cucumber cherry tomatoes whole grain bread liver spread (or similar spread)low lactose low salt vegetarian muscle gain weight loss breakfast lunch dinner

Egg And Buckwheat Salad

🔥 350kcal • 🍚 30g • 🍗 20g • 🧈 15g

eggs buckwheat mixed salad greens cherry tomatoes gluten free vegetarian low lactose weight loss breakfast lunch dinner

Vegetable Stir Fry With Hamburger Patty

🔥 450kcal • 🍚 50g • 🍗 25g • 🧈 15g

hamburger patty cherry tomatoes zucchini asparagus bell pepper potato low lactose muscle gain weight loss lunch dinner

Chicken Breast With Boiled Eggs And Cherry Tomatoes

🔥 375kcal • 🍚 10g • 🍗 38g • 🧈 18g

chicken breast boiled eggs cherry tomatoes dressing/sauce gluten free halal kosher low calorie low lactose low salt muscle gain weight loss lunch dinner

Chicken And Vegetables With Rice And Tomatoes

🔥 450kcal • 🍚 55g • 🍗 35g • 🧈 10g

chicken breast rice cherry tomatoes bell peppers onions garlic olive oil spices gluten free low fat low lactose low salt weight loss lunch dinner

Salad With Basturma And Beetroot

🔥 188kcal • 🍚 0g • 🍗 0g • 🧈 0g

basturma baked beetroot stewed beetroot with cherry and red wine salad mix with wine vinegar dressing cheese mousse cherry tomatoes fried hazelnuts gluten free low lactose halal low fat weight loss lunch dinner

Shrimp And Asparagus Salad

🔥 250kcal • 🍚 15g • 🍗 20g • 🧈 10g

shrimp asparagus lettuce cherry tomatoes dressing boiled potatoes gluten free low calorie low fat low lactose weight loss muscle gain lunch dinner

Baked Salmon With Mixed Salad

🔥 400kcal • 🍚 15g • 🍗 30g • 🧈 25g

salmon sesame seeds lettuce cherry tomatoes cucumber carrot parmesan cheese lemon diabetic gluten free halal hindu kosher low calorie low lactose low salt muscle gain weight loss lunch dinner

Chicken Avocado Bowl

🔥 450kcal • 🍚 30g • 🍗 30g • 🧈 20g

grilled chicken avocado cherry tomatoes mixed grains (rice and beans)microgreens sesame seeds gluten free low calorie low fat low lactose weight loss lunch dinner

Boiled Fish, Buckwheat, Boiled Eggs, Cucumber And Cherry Tomatoes

🔥 380kcal • 🍚 45g • 🍗 40g • 🧈 8g

boiled fish buckwheat boiled egg cucumber cherry tomatoes gluten free low fat low lactose muscle gain weight loss lunch dinner

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