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Recipes with chicken breast perfect for lunch low lactose friendly

Chicken Fried Rice With VegetablesChicken Fried Rice With Vegetables

πŸ”₯ 450kcal β€’ 🍚 55g β€’ πŸ— 30g β€’ 🧈 10g

chicken breastricecarrotcucumbertomatolettuceoilsaltpepperlow lactosehalallow saltlunchdinner
Buckwheat With Chicken And VegetablesBuckwheat With Chicken And Vegetables

πŸ”₯ 400kcal β€’ 🍚 50g β€’ πŸ— 30g β€’ 🧈 10g

buckwheatchicken breastcarrotonionolive oilgluten freelow fatlow lactosemuscle gainweight losslunchdinner
Open-faced Sandwiches With Boiled Eggs And Chicken Beneath AvocadoOpen-faced Sandwiches With Boiled Eggs And Chicken Beneath Avocado

πŸ”₯ 320kcal β€’ 🍚 25g β€’ πŸ— 20g β€’ 🧈 15g

bread sliceboiled eggchicken breastavocadolow lactoselow saltmuscle gainbreakfastlunch
Mixed Vegetable And Chicken Plate With FetaMixed Vegetable And Chicken Plate With Feta

πŸ”₯ 400kcal β€’ 🍚 20g β€’ πŸ— 35g β€’ 🧈 20g

chicken breastmixed vegetablesfeta cheeseolive oilgluten freelow lactoseweight lossmuscle gainlunchdinner
Chicken Teriyaki With Rice And VegetablesChicken Teriyaki With Rice And Vegetables

πŸ”₯ 500kcal β€’ 🍚 60g β€’ πŸ— 30g β€’ 🧈 15g

chicken breastricecarrotsteriyaki sauceonionlow lactosemuscle gainlunchdinner
Chicken With BuckwheatChicken With Buckwheat

πŸ”₯ 350kcal β€’ 🍚 40g β€’ πŸ— 30g β€’ 🧈 10g

chicken breastbuckwheatolive oilgluten freelow fatlow lactoselunchdinner
Chicken And Vegetables With Rice And SauceChicken And Vegetables With Rice And Sauce

πŸ”₯ 450kcal β€’ 🍚 50g β€’ πŸ— 35g β€’ 🧈 10g

chicken breastricebroccolicarrotssaucelow fatlow lactosekosherhalalhindumuscle gainlunchdinner
Grilled Chicken With Mixed Vegetable SaladGrilled Chicken With Mixed Vegetable Salad

πŸ”₯ 350kcal β€’ 🍚 20g β€’ πŸ— 35g β€’ 🧈 15g

chicken breastmixed salad greenstomatoescucumberscourgette (zucchini)eggplantcauliflowersalad dressinglow fatlow lactosegluten freeweight losslunchdinner
Chicken And Vegetables With PastaChicken And Vegetables With Pasta

πŸ”₯ 400kcal β€’ 🍚 45g β€’ πŸ— 35g β€’ 🧈 10g

chicken breastbell pepperstomatoesonionspastalow lactoselow fatmuscle gainweight losslunchdinner
Chicken Salad With VegetablesChicken Salad With Vegetables

πŸ”₯ 400kcal β€’ 🍚 25g β€’ πŸ— 30g β€’ 🧈 18g

chicken breastlettucetomatoescucumberssweet bell pepperdressing (assumed vinaigrette or similar)gluten freelow calorielow fatlow lactoselow saltweight losslunchdinner
Chicken And Green Beans Stir FryChicken And Green Beans Stir Fry

πŸ”₯ 350kcal β€’ 🍚 20g β€’ πŸ— 30g β€’ 🧈 15g

chicken breastgreen beansolive oilgarlicsoy saucegingerlow calorielow fatlow lactoselow saltmuscle gainweight losslunchdinner
Chicken, Green Beans, And RiceChicken, Green Beans, And Rice

πŸ”₯ 350kcal β€’ 🍚 45g β€’ πŸ— 30g β€’ 🧈 6g

chicken breastgreen beansbrown riceolive oilseasoninggluten freelow lactosehalalhindukoshermuscle gainweight losslunchdinner
Chicken Salad With Mixed VegetablesChicken Salad With Mixed Vegetables

πŸ”₯ 450kcal β€’ 🍚 25g β€’ πŸ— 30g β€’ 🧈 20g

chicken breastbell peppercarrotonionarugulaavocadomixed seedsolive oillow calorielow fatlow lactoselow saltgluten freeweight losslunchdinner
Chicken Salad With PicklesChicken Salad With Pickles

πŸ”₯ 450kcal β€’ 🍚 8g β€’ πŸ— 40g β€’ 🧈 25g

chicken breastmixed salad greenscucumber (pickles)tomatoesolive oilgluten freelow lactoselow saltweight losslunchdinner
Chicken With Salad + ZucchiniChicken With Salad + Zucchini

πŸ”₯ 590kcal β€’ 🍚 30g β€’ πŸ— 60g β€’ 🧈 20g

chicken breastlettucetomatocucumberolive oilzucchinisaltpeppergluten freelow calorielow fatlow lactoselow saltweight losslunchdinner
ΠšΡƒΡ€ΡΡ‡Ρ– Оладки Π† ΠžΠ²ΠΎΡ‡Π΅Π²Π΅ Π Π°Π³ΡƒΠšΡƒΡ€ΡΡ‡Ρ– Оладки Π† ΠžΠ²ΠΎΡ‡Π΅Π²Π΅ Π Π°Π³Ρƒ

πŸ”₯ 450kcal β€’ 🍚 35g β€’ πŸ— 28g β€’ 🧈 20g

chicken breastfloureggmixed vegetablesolive oilgluten freelow lactosemuscle gainlunchdinner
Grilled Chicken BreastGrilled Chicken Breast

πŸ”₯ 165kcal β€’ 🍚 0g β€’ πŸ— 31g β€’ 🧈 4g

chicken breastgluten freehalalhindukosherlow calorielow fatlow lactoselow saltdiabeticmuscle gainweight losslunchdinner
Mixed Plate With Tortillas, Chicken, Salad, EggMixed Plate With Tortillas, Chicken, Salad, Egg

πŸ”₯ 450kcal β€’ 🍚 50g β€’ πŸ— 30g β€’ 🧈 15g

tortillaschicken breastzucchiniscrambled eggsalsalow lactoselow saltgluten freelow fatmuscle gainlunchdinner
Chicken Caesar SaladChicken Caesar Salad

πŸ”₯ 300kcal β€’ 🍚 10g β€’ πŸ— 25g β€’ 🧈 18g

chicken breastlettuceparmesan cheesetomatocucumbercaesar dressinglow fatlow lactoseweight losslunchdinner
Grilled Chicken With Vegetable StewGrilled Chicken With Vegetable Stew

πŸ”₯ 400kcal β€’ 🍚 30g β€’ πŸ— 35g β€’ 🧈 15g

chicken breastzucchinicarrotspotatoesonionsolive oillow calorielow fatlow lactoselow saltweight losslunchdinner
Chicken Caesar SaladChicken Caesar Salad

πŸ”₯ 330kcal β€’ 🍚 20g β€’ πŸ— 30g β€’ 🧈 15g

chicken breastromaine lettuceparmesan cheesecaesar dressingcornlow lactoselow calorieweight losslunchdinner

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