plate.bot

track your food

🏠 Track your food / Recipes

Recipes with sugar perfect for dinner low lactose friendly

🔥 100kcal • 🍚 15g • 🍗 3g • 🧈 3g

milk tea sugar low lactose breakfast dinner

Whole Grain Bread

🔥 69kcal • 🍚 12.2g • 🍗 3.4g • 🧈 0.9g

whole wheat flour water yeast salt sugar olive oil diabetic kosher low fat low lactose vegetarian weight loss breakfast lunch dinner

🔥 100kcal • 🍚 25g • 🍗 0g • 🧈 0g

apples water sugar lemon juice cinnamon vegan vegetarian gluten free low fat low lactose low salt breakfast lunch dinner

Scrambled Eggs With Caramelized Onions And Spinach

🔥 350kcal • 🍚 20g • 🍗 22g • 🧈 23g

eggs onions spinach leaves cooking oil or butter sugar salt black pepper gluten free low lactose vegetarian breakfast lunch dinner

🔥 80kcal • 🍚 8g • 🍗 2g • 🧈 4g

all-purpose flour sugar butter or lard eggs liquor or white wine salt gluten free low lactose low salt dinner

🔥 300kcal • 🍚 40g • 🍗 10g • 🧈 15g

flour eggs milk butter sugar banana coconut flakes gluten free low lactose vegetarian breakfast lunch dinner

🔥 1650kcal • 🍚 275g • 🍗 50g • 🧈 30g

flour milk sugar butter yeast salt eggs low lactose dinner

Glazed Chicken Wings With Shredded Carrot Salad

🔥 400kcal • 🍚 20g • 🍗 25g • 🧈 25g

chicken wings soy sauce honey or sugar for glazing oil for cooking shredded carrots vinegar or lemon juice for dressing salt sugar oil halal low lactose lunch dinner

Pancakes With Filling

🔥 175kcal • 🍚 21g • 🍗 4g • 🧈 7g

flour eggs milk butter salt sugar baking powder water filling gluten free low lactose vegetarian breakfast lunch dinner

🔥 250kcal • 🍚 20g • 🍗 4g • 🧈 15g

heavy cream sugar gelatin vanilla extract fruit syrup or sauce low lactose dinner

🔥 350kcal • 🍚 40g • 🍗 7g • 🧈 10g

cooked macaroni pasta mayonnaise diced cooked ham or another protein source chopped carrots peas mustard vinegar sugar salt pepper low lactose vegetarian weight loss lunch dinner

Rice Pudding With Fresh Fruit

🔥 275kcal • 🍚 45g • 🍗 5g • 🧈 6g

cooked rice milk sugar vanilla extract strawberries blueberries kiwi diabetic gluten free low lactose vegetarian breakfast dinner

Grilled Chicken With Coleslaw

🔥 350kcal • 🍚 20g • 🍗 30g • 🧈 20g

chicken breast cabbage, shredded carrot, shredded red bell pepper slices mayonnaise or dressing vinegar sugar salt pepper herbs olive oil or cooking spray gluten free low lactose muscle gain weight loss lunch dinner

Plate With Mashed Potatoes, Meatball, And Grated Beetroot Salad

🔥 750kcal • 🍚 85g • 🍗 25g • 🧈 40g

potatoes butter or cream milk salt ground meat breadcrumbs egg onion garlic pepper and spices cooking oil beetroot vegetable oil or mayonnaise vinegar sugar low lactose dinner

Chocolate Chip Rice Pudding

🔥 400kcal • 🍚 65g • 🍗 7g • 🧈 10g

cooked rice milk sugar chocolate chips vanilla extract salt low lactose dinner

Homemade Tomato And Meat Sauce

🔥 300kcal • 🍚 25g • 🍗 20g • 🧈 15g

tomatoes meat olive oil onion garlic salt pepper herbs sugar gluten free low lactose lunch dinner

🔥 400kcal • 🍚 70g • 🍗 15g • 🧈 15g

Chocolate-coated Mousse Dessert With Fruit Filling

🔥 300kcal • 🍚 40g • 🍗 3g • 🧈 15g

chocolate cream sugar eggs fruit puree gelatin low lactose dinner

Crepe With A Sweet Filling

🔥 250kcal • 🍚 30g • 🍗 5g • 🧈 10g

flour eggs milk water sugar butter sweet filling low lactose weight loss breakfast dinner

🔥 300kcal • 🍚 45g • 🍗 4g • 🧈 11g

flour sugar salt yeast water/milk butter egg brown sugar cinnamon powdered sugar vanilla extract cream cheese/butter milk or cream low lactose vegetarian breakfast lunch dinner

Hot Chocolate With Marshmallows

🔥 250kcal • 🍚 30g • 🍗 5g • 🧈 10g

milk cocoa powder sugar marshmallows vanilla extract whipped cream vegetarian low salt low lactose breakfast dinner

By using this site, you agree to read and accept our terms of use, refund policy and privacy policy.

© Copyright 2024. All rights reserved.