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Recipes with onion perfect for breakfast vegetarian friendly

ShakshukaShakshuka

πŸ”₯ 450kcal β€’ 🍚 40g β€’ πŸ— 20g β€’ 🧈 20g

eggstomatoesonionbell peppersfeta cheeseolive oilspicesgluten freevegetarianweight lossbreakfastlunchdinner
Zucchini Fritters (no Parmesan)Zucchini Fritters (no Parmesan)

πŸ”₯ 250kcal β€’ 🍚 25g β€’ πŸ— 10g β€’ 🧈 12g

zucchinifloureggonionsaltblack pepperolive oilvegetarianlow fatlow calorieweight lossbreakfastlunchdinner
Potato PancakesPotato Pancakes

πŸ”₯ 200kcal β€’ 🍚 30g β€’ πŸ— 5g β€’ 🧈 7g

potatoesonionfloureggoilsaltpeppervegetarianbreakfastlunchdinner
Egg And Vegetable SaladEgg And Vegetable Salad

πŸ”₯ 220kcal β€’ 🍚 14g β€’ πŸ— 12g β€’ 🧈 12g

eggmushroomsred bell pepperlettuceavocadoonionolive oilgluten freelow calorielow fatlow lactoselow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
Potato Pancakes With SautΓ©ed MushroomsPotato Pancakes With SautΓ©ed Mushrooms

πŸ”₯ 350kcal β€’ 🍚 50g β€’ πŸ— 6g β€’ 🧈 15g

potatoesmushroomsonionbutterherbsvegetarianbreakfastlunchdinner
Π―ΠΉΡ†Π° Π‘ Шампиньонами Π›ΡƒΠΊΠΎΠΌ ΠŸΠ΅Ρ‚Ρ€ΡƒΡˆΠΊΠΎΠΉ И ΠŸΠ°Ρ€ΠΌΠ΅Π·Π°Π½ΠΎΠΌΠ―ΠΉΡ†Π° Π‘ Шампиньонами Π›ΡƒΠΊΠΎΠΌ ΠŸΠ΅Ρ‚Ρ€ΡƒΡˆΠΊΠΎΠΉ И ΠŸΠ°Ρ€ΠΌΠ΅Π·Π°Π½ΠΎΠΌ

πŸ”₯ 350kcal β€’ 🍚 5g β€’ πŸ— 20g β€’ 🧈 28g

eggsmushroomsonionparsleyparmesangluten freelow calorielow fatlow lactoselow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
Huevo Ranchero (ranch Style Eggs)Huevo Ranchero (ranch Style Eggs)

πŸ”₯ 300kcal β€’ 🍚 25g β€’ πŸ— 15g β€’ 🧈 15g

eggstomatoescornonioncilantrospicesgluten freevegetarianbreakfast
Vegetable Noodle SoupVegetable Noodle Soup

πŸ”₯ 100kcal β€’ 🍚 15g β€’ πŸ— 3g β€’ 🧈 3g

carrotceleryonionnoodlesvegetable brothdiabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight lossbreakfastlunchdinner
Scrambled Eggs With VegetablesScrambled Eggs With Vegetables

πŸ”₯ 250kcal β€’ 🍚 8g β€’ πŸ— 18g β€’ 🧈 15g

eggstomatocucumberonionbell pepperhamolive oilgluten freelow calorielow fatlow saltvegetarianweight lossbreakfastlunchdinner
Vegetable Omelette With Avocado And OnionsVegetable Omelette With Avocado And Onions

πŸ”₯ 380kcal β€’ 🍚 18g β€’ πŸ— 18g β€’ 🧈 28g

eggsavocadooniontomatobell peppergluten freelow lactosevegetarianweight lossbreakfastlunch
Guacamole With Dark Rye BreadGuacamole With Dark Rye Bread

πŸ”₯ 900kcal β€’ 🍚 80g β€’ πŸ— 15g β€’ 🧈 60g

avocadotomatoonionlime juicecilantrosaltjalapeno or chili peppergarlicdark rye bread slicesveganvegetarianlow lactosebreakfastlunchdinner
ShakshukaShakshuka

πŸ”₯ 310kcal β€’ 🍚 18g β€’ πŸ— 18g β€’ 🧈 18g

eggscrushed tomatoesolive oilonionred bell peppergarlicground cuminpaprikacayenne peppersaltblack pepperfresh herbs like parsley or cilantrogluten freelow lactosevegetarianweight lossbreakfastlunchdinner
Potato Pancakes With Tzatziki Sauce And Side SaladPotato Pancakes With Tzatziki Sauce And Side Salad

πŸ”₯ 700kcal β€’ 🍚 90g β€’ πŸ— 15g β€’ 🧈 30g

potatoesonioneggsoil for fryingtzatziki sauceflourtomatocucumberred bell peppergreen peasonion for saladspinach leavesvegetarianbreakfastlunchdinner
Buckwheat Porridge With Beetroot Salad And YogurtBuckwheat Porridge With Beetroot Salad And Yogurt

πŸ”₯ 450kcal β€’ 🍚 75g β€’ πŸ— 18g β€’ 🧈 12g

buckwheatbeetrootonionvegetable oilsaltpepperyogurtgluten freevegetarianweight lossbreakfastlunchdinner
Zucchini FrittersZucchini Fritters

πŸ”₯ 300kcal β€’ 🍚 25g β€’ πŸ— 12.5g β€’ 🧈 20g

zucchinieggsall-purpose flourparmesan cheeseoniongarlicsaltblack pepperolive oilsour creamvegetarianbreakfastlunchdinner
Guacamole With Toasted BreadGuacamole With Toasted Bread

πŸ”₯ 600kcal β€’ 🍚 70g β€’ πŸ— 10g β€’ 🧈 40g

avocadooniontomatolime juicecilantrosaltpepperrye bread or whole wheat breadgluten freevegetarianbreakfastlunchdinner
Scrambled Egg With VegetablesScrambled Egg With Vegetables

πŸ”₯ 300kcal β€’ 🍚 20g β€’ πŸ— 25g β€’ 🧈 15g

eggsgreen bell pepperred bell peppercornonioncooking oilsaltpeppergluten freelow lactosevegetarianmuscle gainweight lossbreakfastdinner
ShakshukaShakshuka

πŸ”₯ 450kcal β€’ 🍚 20g β€’ πŸ— 22g β€’ 🧈 30g

canned tomatoeseggsonionbell pepperolive oilfeta cheesegarliccilantrodillsaltpepperchili pepper or cayenne peppercumingluten freevegetarianweight lossbreakfastlunchdinner
Avocado ToastAvocado Toast

πŸ”₯ 425kcal β€’ 🍚 42g β€’ πŸ— 12g β€’ 🧈 23g

whole grain breadavocadotomatoonioncilantrolime juicesaltpepperolive oilchili flakesveganvegetarianweight lossbreakfastlunch
Spinach And Egg ScrambleSpinach And Egg Scramble

πŸ”₯ 300kcal β€’ 🍚 10g β€’ πŸ— 20g β€’ 🧈 15g

eggsspinachcheeseonionsaltpeppercooking oil or buttergluten freelow carbvegetarianmuscle gainbreakfastlunchdinner
Vegetable Scrambled EggsVegetable Scrambled Eggs

πŸ”₯ 300kcal β€’ 🍚 13g β€’ πŸ— 22g β€’ 🧈 17g

eggsgreen beanstomatoesmushroomscapsicum/bell pepperonioncheeseolive oil or cooking oilgluten freevegetarianlow lactoseweight lossmuscle gainbreakfastlunch

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