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Recipes with cooked chicken breast for weight loss goals perfect for dinner

Toast With Spread, Chicken, Cucumber Salad With Scallions

🔥 500kcal • 🍚 45g • 🍗 35g • 🧈 25g

whole wheat bread cream cheese or similar spread cooked chicken breast cucumber scallions/green onions weight loss lunch dinner

Chicken And Avocado Salad With Strawberries

🔥 350kcal • 🍚 20g • 🍗 25g • 🧈 20g

cooked chicken breast avocado strawberries, sliced mixed salad greens white balsamic pearls olive oil balsamic vinegar or glaze sesame seeds or salt gluten free low lactose low salt weight loss muscle gain lunch dinner

Chicken And Vegetable Salad

🔥 400kcal • 🍚 15g • 🍗 30g • 🧈 20g

cooked chicken breast mixed salad greens sliced radishes diced tomatoes cucumber slices shredded cheese salad dressing (mayonnaise-based)low calorie gluten free low carb weight loss muscle gain lunch dinner

Mediterranean-style Chicken Grain Bowl

🔥 450kcal • 🍚 50g • 🍗 25g • 🧈 10g

cooked chicken breast cooked quinoa or a similar grain cherry tomatoes cucumber slices hummus feta cheese olive oil mixed seeds or nuts fresh herbs (dill or parsley)lemon juice gluten free low lactose muscle gain weight loss lunch dinner

🔥 250kcal • 🍚 12g • 🍗 25g • 🧈 7g

cooked chicken breast cucumber red bell pepper green bell pepper diabetic gluten free low calorie low fat low lactose low salt muscle gain weight loss lunch dinner

Chicken And Rice With Vegetables

🔥 550kcal • 🍚 60g • 🍗 35g • 🧈 15g

cooked chicken breast white rice green beans carrots peas salad mix (lettuce, arugula, red onions)corn olive oil or salad dressing seasonings gluten free low fat weight loss muscle gain lunch dinner

Chicken Caesar Salad

🔥 300kcal • 🍚 20g • 🍗 25g • 🧈 30g

romaine lettuce cooked chicken breast croutons grated parmesan cheese caesar dressing cherry tomatoes sesame seeds low lactose weight loss muscle gain lunch dinner

Chicken Salad With Boiled Eggs

🔥 350kcal • 🍚 10g • 🍗 30g • 🧈 20g

lettuce spinach cherry tomatoes cucumber boiled eggs cooked chicken breast olive oil gluten free low lactose low carb muscle gain weight loss lunch dinner

Mixed Vegetable Salad With Chicken And Microgreens

🔥 300kcal • 🍚 15g • 🍗 25g • 🧈 15g

cooked chicken breast mixed salad greens cherry tomatoes, halved beets, cooked and diced microgreens cabbage, shredded carrot, shredded olive oil vinegar or lemon juice salt and pepper diabetic gluten free low calorie low fat low lactose low salt weight loss lunch dinner

Chicken And Buckwheat Salad

🔥 550kcal • 🍚 70g • 🍗 35g • 🧈 10g

cooked chicken breast cooked buckwheat lettuce sliced tomatoes sliced cucumbers fresh dill olive oil salt pepper gluten free low fat low lactose weight loss muscle gain lunch dinner

🔥 350kcal • 🍚 35g • 🍗 25g • 🧈 15g

tortilla wrap cooked chicken breast mixed greens sliced bell peppers corn kernels shredded cheese sliced avocado salsa dressing or mayonnaise low fat weight loss muscle gain lunch dinner

Home-prepared Meal

🔥 600kcal • 🍚 65g • 🍗 35g • 🧈 20g

whole grain bread pate spread hummus spread cooked chicken breast sliced cucumber sliced radishes low lactose weight loss muscle gain lunch dinner

Healthy Balanced Plate

🔥 550kcal • 🍚 60g • 🍗 40g • 🧈 20g

cooked chicken breast cooked quinoa pickled radish sliced cucumber shredded carrot weight loss lunch dinner

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