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Recipes with beets, cooked and diced

🔥 180kcal • 🍚 39g • 🍗 3g • 🧈 1g

beets orange segments lettuce dressing gluten free vegetarian weight loss lunch dinner

Tuna With Buckwheat And Vegetable Salad

🔥 350kcal • 🍚 45g • 🍗 30g • 🧈 10g

tuna buckwheat beets carrots peas soy sauce gluten free low fat low lactose low salt weight loss lunch dinner

Roasted Vegetable Salad

🔥 160kcal • 🍚 28g • 🍗 4g • 🧈 5g

beets butternut squash cauliflower white radish olive oil gluten free low calorie low fat vegetarian vegan weight loss lunch dinner

Hard-boiled Eggs With Avocado And Beets

🔥 330kcal • 🍚 16g • 🍗 14g • 🧈 22g

hard-boiled eggs avocado beets gluten free low calorie low lactose diabetic vegetarian weight loss muscle gain breakfast lunch dinner

🔥 70kcal • 🍚 14.5g • 🍗 2g • 🧈 0.5g

beets carrots potatoes cabbage onion tomato paste garlic vegetable broth dill bay leaves gluten free halal hindu kosher low fat low lactose low salt vegan vegetarian weight loss lunch dinner

Beet Salad With Chickpeas

🔥 150kcal • 🍚 23g • 🍗 4g • 🧈 3g

beets chickpeas onion carrots olive oil diabetic gluten free low fat low salt vegan vegetarian weight loss lunch dinner

Scrambled Eggs With Spinach, Beet Salad, And Turkey Slice

🔥 400kcal • 🍚 18g • 🍗 35g • 🧈 20g

eggs spinach beets shredded cheese walnuts turkey slice gluten free low lactose low salt muscle gain weight loss breakfast lunch dinner

🔥 175kcal • 🍚 35g • 🍗 4.5g • 🧈 7.5g

beets cabbage potatoes carrots onion tomato paste vegetable or beef broth garlic salt pepper fresh herbs sour cream gluten free low calorie low fat vegetarian weight loss lunch dinner

Potato And Sausage Stew

🔥 0kcal • 🍚 0g • 🍗 0g • 🧈 0g

potatoes carrots sausages beets onions bay leaves seasoning dinner

Breaded Chicken Cutlet With Couscous And Beet Salad

🔥 600kcal • 🍚 70g • 🍗 35g • 🧈 20g

chicken breast breadcrumbs eggs couscous beets onions parsley olive oil salt pepper apricot jam or sweet chutney weight loss dinner

Poached Eggs On Whole Grain Toast With Avocado, Beets, And Orange Slices

🔥 450kcal • 🍚 52.5g • 🍗 22.5g • 🧈 22.5g

whole grain bread eggs avocado beets orange low calorie low fat vegetarian weight loss breakfast lunch

Breaded Chicken With Buckwheat, Beet Salad, And Fresh Greens

🔥 650kcal • 🍚 90g • 🍗 35g • 🧈 15g

chicken breast buckwheat beets breading (e.g., breadcrumbs, flour)fresh greens (e.g., spinach, kale)cooking oil lunch dinner

Buckwheat With Chicken And Vegetable Sides

🔥 550kcal • 🍚 75g • 🍗 32.5g • 🧈 12.5g

buckwheat chicken breast beets carrots cabbage vegetable oil salt diabetic gluten free low fat low lactose low salt muscle gain weight loss lunch dinner

🔥 150kcal • 🍚 30g • 🍗 5g • 🧈 3g

beets sour cream broth herbs and spices onions garlic salt pepper vegetarian gluten free low fat lunch dinner

🔥 175kcal • 🍚 22g • 🍗 5g • 🧈 4g

Green Tea With Sugar, Whole Grain Bread, Beets, Feta Cheese, Fried Egg, Cheese, And Herbs

🔥 500kcal • 🍚 40g • 🍗 20g • 🧈 30g

green tea sugar whole grain bread beets feta cheese fried egg cheese herbs vegetarian breakfast lunch

🔥 175kcal • 🍚 27.5g • 🍗 7.5g • 🧈 7.5g

beets cabbage carrots onion tomato garlic vegetable oil meat broth or vegetable broth sugar vinegar salt pepper herbs like dill or parsley vegan vegetarian low calorie low fat low salt weight loss lunch dinner

🔥 430kcal • 🍚 52g • 🍗 19g • 🧈 15.2g

buckwheat beets olive oil/vinegar/herbs for beet salad dressing eggs cheese vegetables salt and pepper herbs or spices vegetarian weight loss lunch dinner

Grilled Salmon With Roasted Vegetables

🔥 500kcal • 🍚 40g • 🍗 40g • 🧈 20g

salmon fillet olive oil zucchini beets carrots brussels sprouts gluten free low lactose low salt muscle gain weight loss dinner

Buckwheat, Beet, And Egg Bowl With Avocado And Feta Cheese

🔥 600kcal • 🍚 60g • 🍗 30g • 🧈 30g

buckwheat beets boiled eggs feta cheese avocado vegetarian gluten free low lactose muscle gain weight loss breakfast lunch dinner

Combination Plate

🔥 500kcal • 🍚 100g • 🍗 20g • 🧈 15g

boiled egg beets white rice whole wheat wrap or burrito gluten free vegetarian weight loss muscle gain lunch dinner

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