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Recipes with egg perfect for lunch

Chicken Wrap With Vegetables And EggChicken Wrap With Vegetables And Egg

πŸ”₯ 350kcal β€’ 🍚 25g β€’ πŸ— 30g β€’ 🧈 15g

chickentortilla wrapcucumbertomatolettuceeggdressing/saucediabetichalalhindukosherlow lactosemuscle gainweight losslunchdinner
Nut-topped CookieNut-topped Cookie

πŸ”₯ 250kcal β€’ 🍚 30g β€’ πŸ— 5g β€’ 🧈 12g

floursugarbuttermixed nuts (walnuts, almonds, cashews)white chocolateegglunchdinner
Scrambled Eggs With Vienna SausagesScrambled Eggs With Vienna Sausages

πŸ”₯ 350kcal β€’ 🍚 7g β€’ πŸ— 25g β€’ 🧈 25g

eggtomatovienna sausagebreakfastlunch
Π’ΡƒΠ½Π΅Ρ†ΡŒ Wraps With A Berry BeverageΠ’ΡƒΠ½Π΅Ρ†ΡŒ Wraps With A Berry Beverage

πŸ”₯ 550kcal β€’ 🍚 45g β€’ πŸ— 40g β€’ 🧈 18g

Ρ‚ΡƒΠ½Π΅Ρ†ΡŒΠΎΠ³Ρ–Ρ€ΠΎΠΊΡΠΈΡ€ Ρ„Π΅Ρ‚Π°eggwhole wheat wrapmixed berriesgreek yogurtlow lactoselow fatlow saltlow calorieweight lossbreakfastlunchdinner
Toast With Butter And Boiled EggToast With Butter And Boiled Egg

πŸ”₯ 300kcal β€’ 🍚 30g β€’ πŸ— 15g β€’ 🧈 12g

breadbuttereggvegetarianbreakfastlunch
Fried Eggs With Tomato And Salad Plus 2 ShrimpsFried Eggs With Tomato And Salad Plus 2 Shrimps

πŸ”₯ 280kcal β€’ 🍚 10g β€’ πŸ— 18g β€’ 🧈 18g

eggtomatosaladshrimplow carbgluten freelow lactosemuscle gainbreakfastlunchdinner
Salad With Cheese Sandwich And Poached EggSalad With Cheese Sandwich And Poached Egg

πŸ”₯ 300kcal β€’ 🍚 30g β€’ πŸ— 15g β€’ 🧈 12g

tomatolettucecucumberbreadcheeseeggvegetarianbreakfastlunchdinner
Grilled Fish With Avocado & Egg SaladGrilled Fish With Avocado & Egg Salad

πŸ”₯ 400kcal β€’ 🍚 15g β€’ πŸ— 30g β€’ 🧈 25g

fish filletavocadoeggtomatocucumbermayonnaisesaltpepperolive oilgluten freelow calorielow fatweight losslunchdinner
Baked Cheese Patties With YogurtBaked Cheese Patties With Yogurt

πŸ”₯ 160kcal β€’ 🍚 12g β€’ πŸ— 8g β€’ 🧈 8g

cottage cheesefloureggsugaryogurtlow fatvegetarianweight lossbreakfastlunchdinner
Chicken Fritters With Mashed Potatoes And ColeslawChicken Fritters With Mashed Potatoes And Coleslaw

πŸ”₯ 400kcal β€’ 🍚 40g β€’ πŸ— 20g β€’ 🧈 18g

chicken breastpotatoescabbagecarrotsred bell peppermayonnaisebuttersaltpeppereggflourlunchdinner
Fried ChickenFried Chicken

πŸ”₯ 500kcal β€’ 🍚 20g β€’ πŸ— 30g β€’ 🧈 30g

chicken thighsfloureggbreadcrumbsoilsaltpepperhalalkosherlunchdinner
Egg And Avocado SaladEgg And Avocado Salad

πŸ”₯ 350kcal β€’ 🍚 10g β€’ πŸ— 20g β€’ 🧈 25g

eggavocadospinachmushroomstomatoesgluten freeketolow calorielow lactoselow saltvegetarianweight lossbreakfastlunchdinner
Crab Stick Salad With Sour Cream Instead Of MayonnaiseCrab Stick Salad With Sour Cream Instead Of Mayonnaise

πŸ”₯ 220kcal β€’ 🍚 8g β€’ πŸ— 10g β€’ 🧈 16g

crab stickscucumbercornsour creamegglow calorielow fatweight losslunchdinner
Smoked Salmon With Avocado And EggsSmoked Salmon With Avocado And Eggs

πŸ”₯ 450kcal β€’ 🍚 10g β€’ πŸ— 25g β€’ 🧈 35g

smoked salmonavocadoeggbreadmushroomsdillgluten freelow calorielow fatlow lactoselow saltdiabeticweight lossbreakfastlunch
Cottage Cheese Dumplings With StrawberriesCottage Cheese Dumplings With Strawberries

πŸ”₯ 350kcal β€’ 🍚 40g β€’ πŸ— 15g β€’ 🧈 12g

cottage cheesefloureggsugarstrawberriessour creamvegetarianweight losslunchdinner
Chicken Cutlet With Side SaladChicken Cutlet With Side Salad

πŸ”₯ 420kcal β€’ 🍚 10g β€’ πŸ— 30g β€’ 🧈 27g

chicken breastmixed greens (lettuce, spinach, etc.)cherry tomatoesolive oilcheesebread crumbseggsaltpepperlow carbohydratediabetichalalkosherlunchdinner
Egg And Sausage Tortilla With TomatoesEgg And Sausage Tortilla With Tomatoes

πŸ”₯ 300kcal β€’ 🍚 20g β€’ πŸ— 15g β€’ 🧈 18g

eggsausagetortillatomatolow lactosemuscle gainbreakfastlunchdinner
Chopped Chicken Fillet PattiesChopped Chicken Fillet Patties

πŸ”₯ 200kcal β€’ 🍚 3g β€’ πŸ— 25g β€’ 🧈 9g

chicken filleteggbreadcrumbsonionoilgluten freehalallow lactosemuscle gainbreakfastlunchdinner
Pancakes With Berry Filling (Π½Π°Ρ‡ΠΈΠ½ΠΊΠ° Π’ΠΈΡˆΠ½Π΅Π²Π°Ρ)Pancakes With Berry Filling (Π½Π°Ρ‡ΠΈΠ½ΠΊΠ° Π’ΠΈΡˆΠ½Π΅Π²Π°Ρ)

πŸ”₯ 520kcal β€’ 🍚 90g β€’ πŸ— 12g β€’ 🧈 15g

flourmilkeggsugarbuttercherry fillingvegetarianbreakfastlunchdinner
Mixed MealMixed Meal

πŸ”₯ 400kcal β€’ 🍚 60g β€’ πŸ— 20g β€’ 🧈 15g

salad (lettuce, radish, cucumber)buckwheatchicken cutleteggstrawberriesapplecrackersgluten freelow lactosemuscle gainweight losslunchdinner
Egg, Cheese, Bread, And Cucumber PlateEgg, Cheese, Bread, And Cucumber Plate

πŸ”₯ 410kcal β€’ 🍚 30g β€’ πŸ— 22g β€’ 🧈 23g

eggcheesebreadcucumbervegetarianlow lactosehalaldiabetickoshermuscle gainweight lossbreakfastlunch

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