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Recipes with tomatoes perfect for lunch kosher friendly

Roasted Chicken With Potatoes And SaladRoasted Chicken With Potatoes And Salad

๐Ÿ”ฅ 600kcal โ€ข ๐Ÿš 55g โ€ข ๐Ÿ— 40g โ€ข ๐Ÿงˆ 25g

chickenpotatoestomatoescucumbersonionoilgluten freekosherlow lactosemuscle gainweight losslunchdinner
Shakshuka With Avocado SlicesShakshuka With Avocado Slices

๐Ÿ”ฅ 385kcal โ€ข ๐Ÿš 24g โ€ข ๐Ÿ— 15g โ€ข ๐Ÿงˆ 27g

eggstomatoeszucchiniavocadogluten freekosherhalalvegetarianlow calorielow fatbreakfastlunchdinner
Fried Fish With Boiled Potatoes And SaladFried Fish With Boiled Potatoes And Salad

๐Ÿ”ฅ 600kcal โ€ข ๐Ÿš 50g โ€ข ๐Ÿ— 25g โ€ข ๐Ÿงˆ 30g

fish filletspotatoestomatoescucumbersmayonnaisebreadcrumbsdillhalalkosherlunchdinner
Poached Eggs With Tomato Cucumber SaladPoached Eggs With Tomato Cucumber Salad

๐Ÿ”ฅ 200kcal โ€ข ๐Ÿš 15g โ€ข ๐Ÿ— 12g โ€ข ๐Ÿงˆ 10g

poached eggstomatoescucumberslettuce/greensdiabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltvegetarianweight lossbreakfastlunchdinner
Omelette With Sliced Tomatoes And FlatbreadOmelette With Sliced Tomatoes And Flatbread

๐Ÿ”ฅ 370kcal โ€ข ๐Ÿš 24g โ€ข ๐Ÿ— 18g โ€ข ๐Ÿงˆ 23g

eggstomatoeslavashbuttervegetariankosherhalalmuscle gainweight lossbreakfastlunchdinner
Baked Chicken Wings With Tomatoes (ะฑะตะท ะžะปั–ั—) (300g Of Chicken Wings)Baked Chicken Wings With Tomatoes (ะฑะตะท ะžะปั–ั—) (300g Of Chicken Wings)

๐Ÿ”ฅ 540kcal โ€ข ๐Ÿš 10g โ€ข ๐Ÿ— 44g โ€ข ๐Ÿงˆ 36g

chicken wingstomatoeshalalhindukosherlow fatlow saltweight losslunchdinner
Scrambled Eggs With Tomatoes And BreadScrambled Eggs With Tomatoes And Bread

๐Ÿ”ฅ 350kcal โ€ข ๐Ÿš 30g โ€ข ๐Ÿ— 18g โ€ข ๐Ÿงˆ 15g

eggstomatoesbreadhamdiabetichalalhindukosherlow calorielow fatlow lactosemuscle gainbreakfastlunchdinner
Greek Salad (ะฑะตะท ะžะปั–ั—)Greek Salad (ะฑะตะท ะžะปั–ั—)

๐Ÿ”ฅ 90kcal โ€ข ๐Ÿš 10g โ€ข ๐Ÿ— 3g โ€ข ๐Ÿงˆ 5g

tomatoescucumbersred onionsgreen bell peppersfeta cheeseblack olivesgluten freekosherlow calorielow fatlow lactosevegetarianweight losslunchdinner
Eggs With Vegetable Stir-fry And Avocado SaladEggs With Vegetable Stir-fry And Avocado Salad

๐Ÿ”ฅ 400kcal โ€ข ๐Ÿš 25g โ€ข ๐Ÿ— 20g โ€ข ๐Ÿงˆ 25g

eggscorntomatoesred bell peppersspinachmixed greensavocadopistachiosgluten freehalalkosherlow calorielow saltvegetarianmuscle gainweight lossbreakfastbrunchlunchdinner
Mixed Plate With Eggs, Vegetables, And MeatMixed Plate With Eggs, Vegetables, And Meat

๐Ÿ”ฅ 350kcal โ€ข ๐Ÿš 30g โ€ข ๐Ÿ— 25g โ€ข ๐Ÿงˆ 15g

boiled eggscucumbertomatoesgrilled meat or sausage pattygrilled potatoeschicken slicebreaddiabeticgluten freehalalkosherlow fatlow lactoselow saltpaleomuscle gainweight lossbreakfastlunchdinner
Pearl Couscous With Salad And BreadPearl Couscous With Salad And Bread

๐Ÿ”ฅ 500kcal โ€ข ๐Ÿš 80g โ€ข ๐Ÿ— 12g โ€ข ๐Ÿงˆ 18g

pearl couscoustomatoesavocadolettucebreadcream cheesebell pepperdressingvegetariankosherhalalhindudiabeticweight losslunchdinner
Scrambled Eggs With Tomatoes, Cucumber Slices, And Whole Grain BreadScrambled Eggs With Tomatoes, Cucumber Slices, And Whole Grain Bread

๐Ÿ”ฅ 350kcal โ€ข ๐Ÿš 40g โ€ข ๐Ÿ— 18g โ€ข ๐Ÿงˆ 14g

eggstomatoescucumberwhole grain breadhalalhindukoshervegetarianmuscle gainweight lossbreakfastlunchdinner
Chicken Soup With PastaChicken Soup With Pasta

๐Ÿ”ฅ 250kcal โ€ข ๐Ÿš 30g โ€ข ๐Ÿ— 25g โ€ข ๐Ÿงˆ 5g

chicken breastpasta (shells)picklestomatoesbrothhalalkosherlow fatlow lactosemuscle gainlunchdinner
Salad With Buckwheat And ChickenSalad With Buckwheat And Chicken

๐Ÿ”ฅ 450kcal โ€ข ๐Ÿš 40g โ€ข ๐Ÿ— 30g โ€ข ๐Ÿงˆ 16g

chickenbuckwheatlettucetomatoescheeseolive oilgluten freehalalkosherlow calorielow fatmuscle gainweight losslunchdinner
Chicken Patties With Potato Salad And Mixed Vegetable SaladChicken Patties With Potato Salad And Mixed Vegetable Salad

๐Ÿ”ฅ 450kcal โ€ข ๐Ÿš 50g โ€ข ๐Ÿ— 20g โ€ข ๐Ÿงˆ 18g

chicken pattypotatoesdillcucumberstomatoesonionred bell pepperolive oilsaltblack peppergluten freehalalkosherlow lactosemuscle gainweight losslunchdinner
Fried Eggs With Caviar On Toast And SaladFried Eggs With Caviar On Toast And Salad

๐Ÿ”ฅ 550kcal โ€ข ๐Ÿš 35g โ€ข ๐Ÿ— 25g โ€ข ๐Ÿงˆ 30g

eggsbreadcaviartomatoesbell pepperparsleydillgluten freekosherlow calorielow fatlow lactoselow saltmuscle gainbreakfastlunch
Salad And PastaSalad And Pasta

๐Ÿ”ฅ 450kcal โ€ข ๐Ÿš 55g โ€ข ๐Ÿ— 15g โ€ข ๐Ÿงˆ 20g

lettucetomatoesdressing for saladpastatuna or chickencheesediabeticgluten freehalalhindukosherlow fatlow lactosevegetarianweight losslunchdinner
Homemade Meal With Mashed Potatoes, Breaded Cutlet, Vegetable Stew, And SaladHomemade Meal With Mashed Potatoes, Breaded Cutlet, Vegetable Stew, And Salad

๐Ÿ”ฅ 800kcal โ€ข ๐Ÿš 65g โ€ข ๐Ÿ— 30g โ€ข ๐Ÿงˆ 30g

potatoeschicken or porkbreadcrumbseggflouroilbell pepperseggplantzucchinionionstomatoesolive oilherbslettucetomatocucumbervinaigrette or dressinghalalkosherlunchdinner
Scrambled Eggs With VegetablesScrambled Eggs With Vegetables

๐Ÿ”ฅ 300kcal โ€ข ๐Ÿš 12g โ€ข ๐Ÿ— 22g โ€ข ๐Ÿงˆ 17g

eggsbell peppersonionstomatoesolive oil or cooking oilsaltspiceshalalkosherlow calorielow lactosevegetarianmuscle gainweight lossbreakfastlunchdinner

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