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🏠 Track your food / Recipes

Recipes with salt perfect for lunch low calorie friendly

Chicken And Vegetable SoupChicken And Vegetable Soup

πŸ”₯ 150kcal β€’ 🍚 12g β€’ πŸ— 15g β€’ 🧈 5g

chickencarroteggpotatoceleryoniongarlicwatersaltpepperlow fatlow calorieweight losslunchdinner
Lentil SoupLentil Soup

πŸ”₯ 250kcal β€’ 🍚 45g β€’ πŸ— 15g β€’ 🧈 3g

lentilscarrotoniongarlictomatospinachsaltpepperolive oillow fatveganvegetariandiabeticlow calorielow saltweight losslunchdinner
Chicken Salad With Beetroot And FetaChicken Salad With Beetroot And Feta

πŸ”₯ 450kcal β€’ 🍚 40g β€’ πŸ— 35g β€’ 🧈 20g

chicken breastbeetrootfeta cheesemixed salad greensolive oillemon juicesaltpeppergluten freelow calorieweight losslunchdinner
Cucumber And Radish Salad With Yogurt DressingCucumber And Radish Salad With Yogurt Dressing

πŸ”₯ 150kcal β€’ 🍚 10g β€’ πŸ— 5g β€’ 🧈 10g

cucumberradishyogurtsaltpepperlow calorielow fatlow lactoselow saltvegetarianweight losslunchdinner
Zucchini Fritters (no Parmesan)Zucchini Fritters (no Parmesan)

πŸ”₯ 250kcal β€’ 🍚 25g β€’ πŸ— 10g β€’ 🧈 12g

zucchinifloureggonionsaltblack pepperolive oilvegetarianlow fatlow calorieweight lossbreakfastlunchdinner
Eggplant RollsEggplant Rolls

πŸ”₯ 300kcal β€’ 🍚 15g β€’ πŸ— 10g β€’ 🧈 20g

eggplantcheese suluguniolive oilgarlicspinachsaltpeppergluten freehalalhindukosherlow calorielow saltvegetarianweight losslunchdinner
Zucchini Fritters With Sliced Turkey And Avocado SaladZucchini Fritters With Sliced Turkey And Avocado Salad

πŸ”₯ 300kcal β€’ 🍚 15g β€’ πŸ— 25g β€’ 🧈 15g

zucchiniturkey slicesavocadomixed greenseggfloursaltpeppergluten freelow calorielow fatweight losslunchdinner
BorschtBorscht

πŸ”₯ 216kcal β€’ 🍚 30g β€’ πŸ— 8g β€’ 🧈 7g

beefcabbagebeetrootcarrotsonionpotatotomato pastevegetable oilgarlicsaltpepperwatergluten freehalalhindukosherlow calorielow fatlow saltveganvegetarianweight losslunchdinner
Chicken With Salad + ZucchiniChicken With Salad + Zucchini

πŸ”₯ 590kcal β€’ 🍚 30g β€’ πŸ— 60g β€’ 🧈 20g

chicken breastlettucetomatocucumberolive oilzucchinisaltpeppergluten freelow calorielow fatlow lactoselow saltweight losslunchdinner
ΠšΡƒΡ€ΠΈΠ½Ρ‹Π΅ Π ΡƒΠ±Π»Π΅Π½Ρ‹Π΅ ΠšΠΎΡ‚Π»Π΅Ρ‚Ρ‹ΠšΡƒΡ€ΠΈΠ½Ρ‹Π΅ Π ΡƒΠ±Π»Π΅Π½Ρ‹Π΅ ΠšΠΎΡ‚Π»Π΅Ρ‚Ρ‹

πŸ”₯ 300kcal β€’ 🍚 10g β€’ πŸ— 25g β€’ 🧈 15g

chicken breastonioneggbread crumbssaltpepperolive oillettucetomatocucumbergluten freelow calorielow fatlow saltweight lossbreakfastlunchdinner
Breaded Squid With Beetroot SaladBreaded Squid With Beetroot Salad

πŸ”₯ 430kcal β€’ 🍚 35g β€’ πŸ— 30g β€’ 🧈 18g

breaded squidbeetrootlettuceolive oillemon juicesaltpepperlow caloriehigh proteinmuscle gainweight losslunchdinner
Grilled Eggplant SaladGrilled Eggplant Salad

πŸ”₯ 110kcal β€’ 🍚 12g β€’ πŸ— 2g β€’ 🧈 6g

eggplantred bell pepperred oniondillolive oilsaltblack pepperveganvegetarianlow calorielow fatdiabeticweight losslunchdinner
Chicken Meatballs With SaladChicken Meatballs With Salad

πŸ”₯ 350kcal β€’ 🍚 20g β€’ πŸ— 25g β€’ 🧈 15g

chickenarugulatomatocucumberfeta cheeseolive oilsaltpeppergluten freelow calorielow fatlow lactoseweight losslunchdinner
Chicken And Vegetable SaladChicken And Vegetable Salad

πŸ”₯ 250kcal β€’ 🍚 10g β€’ πŸ— 25g β€’ 🧈 10g

chicken breast (cooked)mixed salad greenscherry tomatoesmushroomszucchiniolive oilsaltblack peppergluten freelow calorielow fatlow lactoselow saltweight losslunchdinner
Imitation Crab MeatImitation Crab Meat

πŸ”₯ 95kcal β€’ 🍚 15g β€’ πŸ— 6.5g β€’ 🧈 0.5g

white fish (pollock)starchsugarsaltegg whitescrab flavoringlow fatlow calorieweight losslunchdinner
Avocado And Smoked Salmon On Zucchini FrittersAvocado And Smoked Salmon On Zucchini Fritters

πŸ”₯ 320kcal β€’ 🍚 15g β€’ πŸ— 20g β€’ 🧈 22g

avocadosmoked salmonzucchinieggfloursaltpeppergluten freelow calorielow lactoseweight lossbreakfastlunchdinner
Cottage Cheese SaladCottage Cheese Salad

πŸ”₯ 310kcal β€’ 🍚 12g β€’ πŸ— 27g β€’ 🧈 17g

cottage cheesetomatocucumbergreen onionsaltgluten freelow calorielow fatlow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
Bulgar Pilaf With ChickenBulgar Pilaf With Chicken

πŸ”₯ 450kcal β€’ 🍚 50g β€’ πŸ— 30g β€’ 🧈 15g

bulgurchickenonioncarrotolive oilgarlicbrothparsleysaltpepperhalallow fatlow lactosekosherlow caloriemuscle gainlunchdinner
Seared Tuna With Roasted VegetablesSeared Tuna With Roasted Vegetables

πŸ”₯ 350kcal β€’ 🍚 10g β€’ πŸ— 35g β€’ 🧈 20g

tunazucchinicherry tomatoesolive oilsesame seedssaltpepperhalalkosherlow calorielow fatlow lactoselow saltweight losslunchdinner
Roasted Vegetable SaladRoasted Vegetable Salad

πŸ”₯ 150kcal β€’ 🍚 20g β€’ πŸ— 3g β€’ 🧈 7g

eggplantzucchinitomatoolive oilsaltparsleygluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight losslunchdinner
Grilled Vegetable SaladGrilled Vegetable Salad

πŸ”₯ 180kcal β€’ 🍚 20g β€’ πŸ— 4g β€’ 🧈 10g

bell pepperszucchinieggplantolive oilvinegarmixed greenssaltpepperlow calorielow fatvegetarianveganweight losslunchdinner

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