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Recipes with chicken perfect for lunch low lactose friendly

Roasted Chicken With VegetablesRoasted Chicken With Vegetables

πŸ”₯ 134kcal β€’ 🍚 12.3g β€’ πŸ— 15.2g β€’ 🧈 3.6g

chickenpotatobroccolimushroomsbell pepperdiabeticgluten freelow lactosemuscle gainlunchdinner
Chicken StewChicken Stew

πŸ”₯ 250kcal β€’ 🍚 20g β€’ πŸ— 20g β€’ 🧈 10g

chickenpotatoescarrotsonionsherbsgluten freelow lactoseweight losslunchdinner
Stir-fried NoodlesStir-fried Noodles

πŸ”₯ 350kcal β€’ 🍚 45g β€’ πŸ— 15g β€’ 🧈 10g

noodleschickencarrotsbell peppersgreen onionssoy sauceoildiabeticlow fatlow lactoseweight losslunchdinner
Chicken, Green Beans, And CheeseChicken, Green Beans, And Cheese

πŸ”₯ 375kcal β€’ 🍚 15g β€’ πŸ— 40g β€’ 🧈 18g

chickengreen beanscheesegluten freelow lactosemuscle gainlunchdinner
Chicken Fried Rice With SaladChicken Fried Rice With Salad

πŸ”₯ 500kcal β€’ 🍚 60g β€’ πŸ— 28g β€’ 🧈 20g

ricechickenbell pepperstomatoescucumberarugulacheesehalalhindukosherlow lactosemuscle gainweight losslunchdinner
Chicken And Vegetable Stew With RadishesChicken And Vegetable Stew With Radishes

πŸ”₯ 350kcal β€’ 🍚 40g β€’ πŸ— 30g β€’ 🧈 10g

chickenpotatoescarrotsradishesseasoningsgluten freelow calorielow fatlow lactoseweight losslunchdinner
Fried Rice With DumplingsFried Rice With Dumplings

πŸ”₯ 400kcal β€’ 🍚 50g β€’ πŸ— 10g β€’ 🧈 15g

ricebell peppersbroccolichickenmushroom dumplingscream saucelow lactosemuscle gainlunchdinner
Green Beans With Chicken, Fried Eggs With Avocado And BreadGreen Beans With Chicken, Fried Eggs With Avocado And Bread

πŸ”₯ 410kcal β€’ 🍚 35g β€’ πŸ— 28g β€’ 🧈 18g

green beanschickenolive oileggsavocadobreadgluten freelow calorielow lactoselow saltweight lossbreakfastlunchdinner
Chicken Meatballs With SaladChicken Meatballs With Salad

πŸ”₯ 350kcal β€’ 🍚 20g β€’ πŸ— 25g β€’ 🧈 15g

chickenarugulatomatocucumberfeta cheeseolive oilsaltpeppergluten freelow calorielow fatlow lactoseweight losslunchdinner
Chicken StewChicken Stew

πŸ”₯ 250kcal β€’ 🍚 15g β€’ πŸ— 20g β€’ 🧈 10g

chickenpotatoescarrotsonionstomato saucegarlicolive oilspiceshalallow calorielow fatlow lactoselow saltweight losslunchdinner
Buckwheat With Chicken And TomatoesBuckwheat With Chicken And Tomatoes

πŸ”₯ 350kcal β€’ 🍚 50g β€’ πŸ— 20g β€’ 🧈 10g

buckwheatchickentomatoesspicesgluten freelow lactosemuscle gainweight losslunchdinner
Bulgar Pilaf With ChickenBulgar Pilaf With Chicken

πŸ”₯ 450kcal β€’ 🍚 50g β€’ πŸ— 30g β€’ 🧈 15g

bulgurchickenonioncarrotolive oilgarlicbrothparsleysaltpepperhalallow fatlow lactosekosherlow caloriemuscle gainlunchdinner
ΠœΠ»ΠΈΠ½Ρ†Ρ– Π— ΠšΡƒΡ€ΠΊΠΎΡŽ Π† Π¨ΠΏΠΈΠ½Π°Ρ‚ΠΎΠΌΠœΠ»ΠΈΠ½Ρ†Ρ– Π— ΠšΡƒΡ€ΠΊΠΎΡŽ Π† Π¨ΠΏΠΈΠ½Π°Ρ‚ΠΎΠΌ

πŸ”₯ 250kcal β€’ 🍚 30g β€’ πŸ— 15g β€’ 🧈 8g

flourchickenspinacheggsmilkbutterlow lactosebreakfastlunchdinner
Stir Fried Chicken With VegetablesStir Fried Chicken With Vegetables

πŸ”₯ 450kcal β€’ 🍚 40g β€’ πŸ— 30g β€’ 🧈 20g

chickenbell peppersonionssoy sauceoilgarlicgingerdiabeticgluten freehalalhindukosherlow fatlow lactoselow saltmuscle gainweight losslunchdinner
Roasted Chicken With Potatoes And SaladRoasted Chicken With Potatoes And Salad

πŸ”₯ 600kcal β€’ 🍚 55g β€’ πŸ— 40g β€’ 🧈 25g

chickenpotatoestomatoescucumbersonionoilgluten freekosherlow lactosemuscle gainweight losslunchdinner
Chicken Wrap With Vegetables And EggChicken Wrap With Vegetables And Egg

πŸ”₯ 350kcal β€’ 🍚 25g β€’ πŸ— 30g β€’ 🧈 15g

chickentortilla wrapcucumbertomatolettuceeggdressing/saucediabetichalalhindukosherlow lactosemuscle gainweight losslunchdinner
Roasted Chicken And PotatoesRoasted Chicken And Potatoes

πŸ”₯ 450kcal β€’ 🍚 40g β€’ πŸ— 30g β€’ 🧈 20g

chickenpotatoesolive oilseasoningsgluten freelow lactosemuscle gainweight losslunchdinner
Buckwheat With A Chicken PattyBuckwheat With A Chicken Patty

πŸ”₯ 350kcal β€’ 🍚 40g β€’ πŸ— 25g β€’ 🧈 10g

buckwheatchickencarrotonionlow lactoselow saltmuscle gainweight losslunchdinner
Pasta With Chicken And MushroomsPasta With Chicken And Mushrooms

πŸ”₯ 600kcal β€’ 🍚 75g β€’ πŸ— 30g β€’ 🧈 20g

pastachickenmushroomscream sauce with fetalow lactosemuscle gainlunchdinner
Couscous With Chicken And VegetablesCouscous With Chicken And Vegetables

πŸ”₯ 450kcal β€’ 🍚 55g β€’ πŸ— 25g β€’ 🧈 15g

couscouschickentomatoespeascorncarrotsonionsherbs and spiceshalallow fatlow lactoseweight losslunchdinner
Chicken And PotatoesChicken And Potatoes

πŸ”₯ 350kcal β€’ 🍚 30g β€’ πŸ— 25g β€’ 🧈 15g

potatoeschickencarrotsseasoningsgluten freehalalkosherlow lactoselunchdinner

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