plate.bot

track your food

🏠 Track your food / Recipes

Recipes with shrimp perfect for dinner low lactose friendly

Pasta With Tomato Cream Sauce, Salad, And Shrimp

🔥 700kcal • 🍚 85g • 🍗 35g • 🧈 28g

pasta tomato sauce cream shrimp lettuce cherry tomatoes cucumber olive oil low lactose muscle gain lunch dinner

Healthy Protein Plate

🔥 340kcal • 🍚 14g • 🍗 26g • 🧈 20g

eggs avocado cherry tomatoes cottage cheese shrimp gluten free low fat low lactose low salt low calorie muscle gain weight loss lunch dinner

Shrimp With Zucchini Fritters

🔥 390kcal • 🍚 24g • 🍗 28g • 🧈 20g

shrimp zucchini flour eggs yogurt sauce sun-dried tomatoes low calorie low fat low lactose weight loss muscle gain lunch dinner

Shrimp Scampi With Pasta + Arugula

🔥 580kcal • 🍚 65g • 🍗 30g • 🧈 22g

shrimp pasta olive oil garlic butter lemon juice parsley white wine arugula low lactose low fat halal kosher weight loss lunch dinner

Fried Eggs With Tomato And Salad Plus 2 Shrimps

🔥 280kcal • 🍚 10g • 🍗 18g • 🧈 18g

egg tomato salad shrimp low carb gluten free low lactose muscle gain breakfast lunch dinner

Shrimp And Avocado Salad

🔥 350kcal • 🍚 10g • 🍗 25g • 🧈 25g

shrimp avocado mixed greens swiss cheese gluten free low calorie low fat low lactose weight loss lunch dinner

Shrimp With Parmesan Cheese

🔥 220kcal • 🍚 1g • 🍗 24g • 🧈 13g

shrimp parmesan cheese sauce gluten free low calorie low lactose weight loss lunch dinner

Spaghetti With Beetroot And Shrimp

🔥 350kcal • 🍚 60g • 🍗 18g • 🧈 5g

spaghetti beetroot shrimp low fat low lactose low salt dinner

Shrimp And Asparagus Salad

🔥 250kcal • 🍚 15g • 🍗 20g • 🧈 10g

shrimp asparagus lettuce cherry tomatoes dressing boiled potatoes gluten free low calorie low fat low lactose weight loss muscle gain lunch dinner

Shrimp Bisque With Bread

🔥 450kcal • 🍚 45g • 🍗 30g • 🧈 20g

shrimp heavy cream fish or vegetable stock onion garlic flour butter fresh parsley salt pepper sliced bread low lactose dinner

🔥 350kcal • 🍚 20g • 🍗 30g • 🧈 15g

shrimp mixed greens (lettuce, arugula, etc.)cherry tomatoes fresh herbs like parsley olive oil vinegar or lemon juice salt and pepper garlic diabetic gluten free low calorie low fat low lactose low salt muscle gain weight loss lunch dinner

Shrimp Alfredo Pasta

🔥 900kcal • 🍚 90g • 🍗 35g • 🧈 50g

fettuccine pasta shrimp heavy cream parmesan cheese butter garlic salt pepper fresh herbs low lactose dinner

Shrimp With Rice

🔥 300kcal • 🍚 52g • 🍗 22g • 🧈 4g

white rice shrimp gluten free low fat low lactose muscle gain weight loss lunch dinner

Mixed Green Salad With Shrimp, Tomato, Cucumber, And Brinza Cheese With Avocado

🔥 450kcal • 🍚 17g • 🍗 31g • 🧈 32g

mixed greens (lettuce, arugula, spinach, etc.)tomato cucumber brinza cheese shrimp sesame seeds salad dressing (balsamic glaze or similar)avocado gluten free low calorie low lactose weight loss lunch dinner

Shrimp Alfredo Pasta

🔥 750kcal • 🍚 85g • 🍗 40g • 🧈 30g

pasta shrimp alfredo sauce low lactose dinner

Sautéed Shrimp With Olives

🔥 250kcal • 🍚 5g • 🍗 30g • 🧈 10g

shrimp olive oil olives garlic salt black pepper herbs gluten free low calorie low carb low lactose muscle gain weight loss lunch dinner

Green Pesto Pasta With Shrimp

🔥 700kcal • 🍚 85g • 🍗 30g • 🧈 25g

pasta shrimp pesto sauce olive oil parmesan cheese garlic pine nuts basil leaves low lactose dinner

Shrimp Salad With Assorted Vegetables

🔥 250kcal • 🍚 25g • 🍗 20g • 🧈 6g

shrimp cucumbers tomatoes lettuce bell peppers shredded carrots pickles or pickled vegetables diabetic gluten free low calorie low fat low lactose low salt weight loss lunch dinner

Homemade Mixed Meal

🔥 550kcal • 🍚 70g • 🍗 45g • 🧈 15g

shrimp spelt egg whites broccoli tomato low fat low lactose muscle gain weight loss lunch dinner

Egg, Sweetcorn, And Shrimp Plate

🔥 250kcal • 🍚 20g • 🍗 25g • 🧈 10g

soft-boiled egg sweetcorn shrimp gluten free low fat low lactose muscle gain weight loss breakfast lunch dinner

Grilled Shrimp And Asparagus

🔥 256kcal • 🍚 5g • 🍗 25g • 🧈 12g

shrimp asparagus olive oil salt pepper gluten free low fat low lactose low calorie weight loss lunch dinner

By using this site, you agree to read and accept our terms of use, refund policy and privacy policy.

© Copyright 2024. All rights reserved.