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Recipes with egg for weight loss goals perfect for dinner

Boiled EggBoiled Egg

πŸ”₯ 155kcal β€’ 🍚 1.1g β€’ πŸ— 13g β€’ 🧈 11g

eggdiabeticgluten freehindukosherlow calorielow fatlow lactoselow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
Boiled EggsBoiled Eggs

πŸ”₯ 155kcal β€’ 🍚 1.1g β€’ πŸ— 13g β€’ 🧈 11g

eggdiabeticgluten freehalalhindukosherlow calorielow fatvegetarianmuscle gainweight lossbreakfastlunchdinner
Baked Chicken Fillet NuggetsBaked Chicken Fillet Nuggets

πŸ”₯ 300kcal β€’ 🍚 25g β€’ πŸ— 20g β€’ 🧈 15g

chicken filletbreadcrumbseggfloursaltpepperlow fatlow lactoseweight losslunchdinner
Egg And Vegetable Plate With AvocadoEgg And Vegetable Plate With Avocado

πŸ”₯ 350kcal β€’ 🍚 25g β€’ πŸ— 15g β€’ 🧈 20g

eggbroccolicherry tomatoesrye breadparmesan cheeseavocadodillgluten freelow lactosevegetarianweight lossbreakfastlunchdinner
Boiled EggsBoiled Eggs

πŸ”₯ 155kcal β€’ 🍚 1.1g β€’ πŸ— 13g β€’ 🧈 11g

egggluten freehalalkosherlow calorielow fatlow lactosevegetarianmuscle gainweight lossbreakfastlunchdinner
Zucchini FrittersZucchini Fritters

πŸ”₯ 200kcal β€’ 🍚 15g β€’ πŸ— 10g β€’ 🧈 10g

zucchinieggfloursaltpepperoilvegetarianweight lossbreakfastlunchdinner
Avocado Toast With Egg And TunaAvocado Toast With Egg And Tuna

πŸ”₯ 400kcal β€’ 🍚 30g β€’ πŸ— 25g β€’ 🧈 22g

avocadowhole grain toasteggtunadiabetickosherlow lactosemuscle gainweight lossbreakfastlunchdinner
Zucchini Fritters (no Parmesan)Zucchini Fritters (no Parmesan)

πŸ”₯ 250kcal β€’ 🍚 25g β€’ πŸ— 10g β€’ 🧈 12g

zucchinifloureggonionsaltblack pepperolive oilvegetarianlow fatlow calorieweight lossbreakfastlunchdinner
Quesadilla With Egg, Avocado, And TunaQuesadilla With Egg, Avocado, And Tuna

πŸ”₯ 570kcal β€’ 🍚 50g β€’ πŸ— 30g β€’ 🧈 28g

flour tortillaeggavocadotunacheeselow lactosemuscle gainweight lossbreakfastlunchdinner
Vegetable Stew With Toast And EggVegetable Stew With Toast And Egg

πŸ”₯ 350kcal β€’ 🍚 40g β€’ πŸ— 12g β€’ 🧈 15g

toastbuttervegetables (mixed)eggcheesebreaded item (patty)vegetarianlow fatlow calorieweight lossbreakfastlunchdinner
Beetroot Salad With Cottage Cheese PattiesBeetroot Salad With Cottage Cheese Patties

πŸ”₯ 200kcal β€’ 🍚 25g β€’ πŸ— 8g β€’ 🧈 7g

beetrootonioncottage cheesefloureggsaltpeppergluten freevegetarianweight losslunchdinner
Zucchini Fritters With Sliced Turkey And Avocado SaladZucchini Fritters With Sliced Turkey And Avocado Salad

πŸ”₯ 300kcal β€’ 🍚 15g β€’ πŸ— 25g β€’ 🧈 15g

zucchiniturkey slicesavocadomixed greenseggfloursaltpeppergluten freelow calorielow fatweight losslunchdinner
Open-faced SandwichesOpen-faced Sandwiches

πŸ”₯ 200kcal β€’ 🍚 15g β€’ πŸ— 10g β€’ 🧈 12g

rye breadhamtomatocream cheeseegglettucevegetarianweight lossbreakfastlunchdinner
ΠšΡƒΡ€ΠΈΠ½Ρ‹Π΅ Π ΡƒΠ±Π»Π΅Π½Ρ‹Π΅ ΠšΠΎΡ‚Π»Π΅Ρ‚Ρ‹ΠšΡƒΡ€ΠΈΠ½Ρ‹Π΅ Π ΡƒΠ±Π»Π΅Π½Ρ‹Π΅ ΠšΠΎΡ‚Π»Π΅Ρ‚Ρ‹

πŸ”₯ 300kcal β€’ 🍚 10g β€’ πŸ— 25g β€’ 🧈 15g

chicken breastonioneggbread crumbssaltpepperolive oillettucetomatocucumbergluten freelow calorielow fatlow saltweight lossbreakfastlunchdinner
Egg And Vegetable SaladEgg And Vegetable Salad

πŸ”₯ 220kcal β€’ 🍚 14g β€’ πŸ— 12g β€’ 🧈 12g

eggmushroomsred bell pepperlettuceavocadoonionolive oilgluten freelow calorielow fatlow lactoselow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
Chicken Patties With Cabbage SaladChicken Patties With Cabbage Salad

πŸ”₯ 450kcal β€’ 🍚 15g β€’ πŸ— 35g β€’ 🧈 25g

ground chickencabbagered bell peppergreen onionseggbread crumbsolive oilseasoningsgluten freelow calorielow fatweight losslunchdinner
Eggs With Avocado And SaladEggs With Avocado And Salad

πŸ”₯ 350kcal β€’ 🍚 20g β€’ πŸ— 15g β€’ 🧈 25g

eggavocadomixed saladtomatogreen pepperolive oilgluten freelow lactosediabeticvegetarianweight lossmuscle gainbreakfastlunchdinner
Zucchini Fritters With Avocado And Mixed GreensZucchini Fritters With Avocado And Mixed Greens

πŸ”₯ 350kcal β€’ 🍚 22g β€’ πŸ— 18g β€’ 🧈 21g

zucchinieggfloursaltpepperolive oilavocadomixed greenscanned tunavegetarianweight losslunchdinner
Grilled Salmon With Zucchini Fritters And Tomato Feta SaladGrilled Salmon With Zucchini Fritters And Tomato Feta Salad

πŸ”₯ 450kcal β€’ 🍚 18g β€’ πŸ— 32g β€’ 🧈 26g

salmonzucchinitomatofeta cheeseparsleyoniongarlicfloureggolive oillemon juicesaltpeppergluten freelow lactosemuscle gainweight losslunchdinner
Breaded Fish With SaladBreaded Fish With Salad

πŸ”₯ 450kcal β€’ 🍚 30g β€’ πŸ— 22g β€’ 🧈 25g

fish filletbreadcrumbseggherbs and spicesmixed salad greenscherry tomatoesdressingpickled vegetablesherb sauceradisheslow caloriesweight losslunchdinner
Avocado And Smoked Salmon On Zucchini FrittersAvocado And Smoked Salmon On Zucchini Fritters

πŸ”₯ 320kcal β€’ 🍚 15g β€’ πŸ— 20g β€’ 🧈 22g

avocadosmoked salmonzucchinieggfloursaltpeppergluten freelow calorielow lactoseweight lossbreakfastlunchdinner

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