plate.bot

Recipes with oatmeal perfect for lunch

🔥 520kcal • 🍚 65g • 🍗 28g • 🧈 15g

boiled egg broccoli rice oatmeal vegetarian vegan low fat low salt low lactose weight loss breakfast lunch

Oatmeal With Salad And Boiled Egg With Avocado

🔥 430kcal • 🍚 49g • 🍗 18g • 🧈 18g

oatmeal mixed salad boiled egg avocado gluten free halal hindu kosher low calorie low fat low lactose low salt vegetarian muscle gain weight loss breakfast lunch dinner

Oatmeal Porridge With Banana, Boiled Egg, And Nut Butter

🔥 350kcal • 🍚 60g • 🍗 15g • 🧈 7g

oatmeal banana boiled egg peanut or nut butter muscle gain weight loss breakfast lunch dinner

Oatmeal, Boiled Eggs, Cheese, Cucumbers, And Tomatoes

🔥 550kcal • 🍚 45g • 🍗 30g • 🧈 25g

oatmeal boiled eggs cheese cucumber tomato low lactose vegetarian weight loss muscle gain breakfast lunch

Oatmeal With Mixed Vegetables And Cheese

🔥 450kcal • 🍚 60g • 🍗 20g • 🧈 20g

oatmeal broccoli carrots peas green beans yellow squash grated cheese hummus vegetarian muscle gain weight loss lunch dinner

Oatmeal With Tomatoes, Feta Cheese, And Pickled Mustard Seeds

🔥 350kcal • 🍚 45g • 🍗 15g • 🧈 12g

oatmeal tomatoes feta cheese pickled mustard seeds vegetarian breakfast lunch dinner

Oatmeal Bowl With Nuts, Seeds, And Fruit

🔥 500kcal • 🍚 65g • 🍗 20g • 🧈 20g

oatmeal sliced bananas almonds cashews granola pumpkin seeds raisins golden raisins cranberries or other dried fruit vegan vegetarian diabetic gluten free low lactose muscle gain weight loss breakfast lunch

Oatmeal With Boiled Eggs And Red Bell Pepper

🔥 450kcal • 🍚 50g • 🍗 20g • 🧈 20g

oatmeal boiled eggs red bell pepper vegetarian weight loss muscle gain breakfast lunch

Oatmeal With Mushrooms, Almonds, And Fresh Tomato

🔥 400kcal • 🍚 55g • 🍗 18g • 🧈 13g

oatmeal mushrooms almonds tomato oil or butter vegetarian vegan diabetic low lactose gluten free weight loss breakfast lunch

Oatmeal With Hot Dogs, Tomatoes, And Cucumber

🔥 550kcal • 🍚 73g • 🍗 25g • 🧈 24g

oatmeal hot dogs tomatoes cucumber lunch

Oatmeal With Fruit And Nuts

🔥 450kcal • 🍚 60g • 🍗 12.5g • 🧈 20g

oatmeal apple cashew nuts dried cranberries honey vegetarian weight loss breakfast lunch

Balanced Meal With Grilled Chicken, Oatmeal, Mixed Salad, And Whole Grain Bread

🔥 600kcal • 🍚 80g • 🍗 40g • 🧈 15g

grilled chicken oatmeal mixed salad greens shredded carrots whole grain bread slice olive oil or salad dressing diabetic gluten free low fat low lactose weight loss lunch dinner

Fried Eggs With Oatmeal And Side Salad

🔥 425kcal • 🍚 45g • 🍗 20g • 🧈 18g

eggs oatmeal lettuce tomato cabbage olive oil or salad dressing salt pepper breakfast lunch dinner

Mixed Plate With Oatmeal, Salad, Eggs, And Prosciutto

🔥 400kcal • 🍚 45g • 🍗 25g • 🧈 15g

oatmeal hard-boiled eggs prosciutto lettuce tomato slices cucumber dressing or olive oil diabetic gluten free halal low calorie low fat low lactose weight loss muscle gain breakfast lunch dinner

Mixed Meal

🔥 650kcal • 🍚 60g • 🍗 45g • 🧈 30g

oatmeal chicken/turkey patties spinach tomato slices soup diabetic gluten free low fat weight loss lunch dinner

Simple Health-focused Meal

🔥 400kcal • 🍚 50g • 🍗 30g • 🧈 15g

boiled eggs steamed broccoli oatmeal diabetic gluten free low fat low calorie vegetarian weight loss muscle gain breakfast lunch dinner

Banana Oatmeal Pancake

🔥 425kcal • 🍚 70g • 🍗 12.5g • 🧈 12.5g

oatmeal banana egg milk baking powder vanilla extract salt honey or maple syrup gluten free vegetarian muscle gain weight loss breakfast lunch

By using this site, you agree to read and accept our terms of use, refund policy and privacy policy.