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Recipes with oats perfect for breakfast

Oatmeal With BerriesOatmeal With Berries

🔥 250kcal • 🍚 45g • 🍗 6g • 🧈 4g

oatsblueberriesraspberriesmilk or waterlow fatvegetarianveganlow lactoseweight lossbreakfast
Oatmeal With BlueberriesOatmeal With Blueberries

🔥 200kcal • 🍚 40g • 🍗 5g • 🧈 3g

oatsblueberrieswatervegetarianlow fathalalkosherweight lossmuscle gainbreakfast
Oatmeal With BlueberriesOatmeal With Blueberries

🔥 260kcal • 🍚 46g • 🍗 8g • 🧈 5g

oatsblueberrieswatervegetarianlow fatlow saltlow lactoseweight lossbreakfast
Oatmeal With Red CurrantsOatmeal With Red Currants

🔥 350kcal • 🍚 65g • 🍗 10g • 🧈 7g

oatsred currantsmilkdiabeticlow fatlow lactosevegetarianweight lossbreakfast
Red Currant OatmealRed Currant Oatmeal

🔥 300kcal • 🍚 45g • 🍗 8g • 🧈 7g

oatsred currantsmilklow fatvegetarianweight lossbreakfast
Chocolate Protein Oatmeal With BlueberriesChocolate Protein Oatmeal With Blueberries

🔥 300kcal • 🍚 40g • 🍗 25g • 🧈 8g

chocolate protein dessertoatsblueberrieswatervegetarianmuscle gainbreakfast
Oatmeal With BlackberriesOatmeal With Blackberries

🔥 250kcal • 🍚 45g • 🍗 7g • 🧈 3g

oatsalmond milkblackberrieshoneybreakfast
Breakfast ComboBreakfast Combo

🔥 350kcal • 🍚 50g • 🍗 15g • 🧈 10g

oatsbananamilkhoneylow fatlow saltvegetarianweight lossbreakfast
Apple Cinnamon OatmealApple Cinnamon Oatmeal

🔥 350kcal • 🍚 65g • 🍗 7g • 🧈 8g

oatsapplecinnamonbrown sugarwater or milkvegetariangluten freeweight lossbreakfast
Oatmeal With PeachesOatmeal With Peaches

🔥 280kcal • 🍚 50g • 🍗 8g • 🧈 6g

oatspeachmilkvegetarianlow fatweight lossbreakfast
Oatmeal Pancake With Yogurt And RaspberriesOatmeal Pancake With Yogurt And Raspberries

🔥 350kcal • 🍚 50g • 🍗 15g • 🧈 10g

oatseggyogurtraspberrieshoneyvegetarianweight lossbreakfast
Omelette With Salad And OatmealOmelette With Salad And Oatmeal

🔥 450kcal • 🍚 50g • 🍗 20g • 🧈 15g

eggszucchinicheesetomatoescucumbersgreen onionslettuceoatsmilkricevegetariangluten freelow saltmuscle gainweight lossbreakfastlunchdinner
Oatmeal With Boiled Eggs And A Cracker With Cream CheeseOatmeal With Boiled Eggs And A Cracker With Cream Cheese

🔥 400kcal • 🍚 50g • 🍗 20g • 🧈 15g

oatswatereggscrackercream cheesevegetarianmuscle gainweight lossbreakfast
Oatmeal With Mini Marshmallows And NutsOatmeal With Mini Marshmallows And Nuts

🔥 350kcal • 🍚 60g • 🍗 10g • 🧈 10g

oatsmini marshmallowsmixed nutsbreakfast
Pear And Cheese OatmealPear And Cheese Oatmeal

🔥 350kcal • 🍚 45g • 🍗 15g • 🧈 10g

oatspearblue cheesewatervegetarianbreakfast
Overnight Oats With Fruits And Chia SeedsOvernight Oats With Fruits And Chia Seeds

🔥 350kcal • 🍚 55g • 🍗 10g • 🧈 10g

oatsmilkchia seedsstrawberriesblueberrieslow fatlow lactosevegetarianweight lossbreakfast
Oatmeal With Dried FruitsOatmeal With Dried Fruits

🔥 200kcal • 🍚 40g • 🍗 5g • 🧈 3g

oatsmilk or waterdried fruits (raisins, apricots, etc.)honey (optional)gluten freehalalkosherlow saltvegetarianweight lossbreakfast
Savory Oatmeal BowlSavory Oatmeal Bowl

🔥 400kcal • 🍚 45g • 🍗 20g • 🧈 15g

oatseggsmoked salmoncherry tomatoesarugulapaprikamuscle gainweight lossbreakfastlunchdinner
Granola BarGranola Bar

🔥 220kcal • 🍚 30g • 🍗 5g • 🧈 9g

oatshoney or syrupnuts like almonds or peanutsdried fruits like raisins or cranberriesrice puffsbrown sugarsaltvegetable oil or buttervanilla extractvegetarianbreakfastlunch
Oatmeal With Strawberries And Dried CranberriesOatmeal With Strawberries And Dried Cranberries

🔥 350kcal • 🍚 55g • 🍗 6g • 🧈 7g

oatsstrawberriesdried cranberrieswater or milk for cooking oatsoptional sweetener such as sugar or honeyoptional spices such as cinnamonlow fatvegetarianweight lossbreakfast
Oatmeal With BlueberriesOatmeal With Blueberries

🔥 150kcal • 🍚 27g • 🍗 6g • 🧈 3g

oatsblueberriesdiabeticgluten freelow fatvegetarianweight lossbreakfast

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