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Recipes with pasta perfect for lunch

Pasta With ChickenPasta With Chicken

πŸ”₯ 450kcal β€’ 🍚 50g β€’ πŸ— 35g β€’ 🧈 10g

pastachickenlunchdinner
Pasta With Salmon And CucumberPasta With Salmon And Cucumber

πŸ”₯ 500kcal β€’ 🍚 60g β€’ πŸ— 30g β€’ 🧈 15g

pastasalmoncucumberweight losslunchdinner
Pasta With Tuna And ZucchiniPasta With Tuna And Zucchini

πŸ”₯ 350kcal β€’ 🍚 45g β€’ πŸ— 25g β€’ 🧈 10g

pastatunazucchinisaucelow calorielow fatweight losslunchdinner
Shrimp Scampi With Pasta + ArugulaShrimp Scampi With Pasta + Arugula

πŸ”₯ 580kcal β€’ 🍚 65g β€’ πŸ— 30g β€’ 🧈 22g

shrimppastaolive oilgarlicbutterlemon juiceparsleywhite winearugulalow lactoselow fathalalkosherweight losslunchdinner
Pasta BolognesePasta Bolognese

πŸ”₯ 700kcal β€’ 🍚 90g β€’ πŸ— 20g β€’ 🧈 25g

pastaground beeftomato sauceonionsgarlicolive oilparmesan cheeselunchdinner
Mixed Vegetable PastaMixed Vegetable Pasta

πŸ”₯ 280kcal β€’ 🍚 45g β€’ πŸ— 10g β€’ 🧈 8g

pastatomatozucchinimushroomolive oilvegetarianweight losslunchdinner
ΠŸΠ°ΡΡ‚Π° Π‘ΠΎΠ»ΠΎΠ½ΡŒΠ΅Π·Π΅ Π‘ ΠŸΠ°Ρ€ΠΌΠΈΠ·Π°ΠΎΠΌΠŸΠ°ΡΡ‚Π° Π‘ΠΎΠ»ΠΎΠ½ΡŒΠ΅Π·Π΅ Π‘ ΠŸΠ°Ρ€ΠΌΠΈΠ·Π°ΠΎΠΌ

πŸ”₯ 600kcal β€’ 🍚 75g β€’ πŸ— 25g β€’ 🧈 20g

pastaground beeftomato sauceparmesan cheeseolive oilmuscle gainlunchdinner
ΠŸΠ°ΡΡ‚Π° Π‘ΠΎΠ»ΠΎΠ½ΡŒΠ΅Π·Π΅ Π‘ ΠŸΠ°Ρ€ΠΌΠ΅Π·Π°Π½ΠΎΠΌΠŸΠ°ΡΡ‚Π° Π‘ΠΎΠ»ΠΎΠ½ΡŒΠ΅Π·Π΅ Π‘ ΠŸΠ°Ρ€ΠΌΠ΅Π·Π°Π½ΠΎΠΌ

πŸ”₯ 700kcal β€’ 🍚 90g β€’ πŸ— 35g β€’ 🧈 25g

pastaground beeftomato sauceparmesan cheeseoniongarlicolive oilcarrotceleryred winesaltpepperlunchdinner
Pasta Salad With TunaPasta Salad With Tuna

πŸ”₯ 350kcal β€’ 🍚 40g β€’ πŸ— 15g β€’ 🧈 15g

pastatunacherry tomatoescornpeascarrotdillolive oilkosherlow calorielow fatweight losslunchdinner
Pasta With Chicken And MushroomsPasta With Chicken And Mushrooms

πŸ”₯ 600kcal β€’ 🍚 75g β€’ πŸ— 30g β€’ 🧈 20g

pastachickenmushroomscream sauce with fetalow lactosemuscle gainlunchdinner
Chicken Avocado PastaChicken Avocado Pasta

πŸ”₯ 450kcal β€’ 🍚 45g β€’ πŸ— 25g β€’ 🧈 20g

chickenpastaavocadomayonnaisesaltpeppermuscle gainweight losslunchdinner
Mixed PlatterMixed Platter

πŸ”₯ 520kcal β€’ 🍚 60g β€’ πŸ— 25g β€’ 🧈 20g

pita breadpotato curryfried pattypastacheese sliceshamfeta cheesevegetariangluten freelunchdinner
Pasta With Green Beans And BeefPasta With Green Beans And Beef

πŸ”₯ 400kcal β€’ 🍚 50g β€’ πŸ— 25g β€’ 🧈 10g

pastagreen beansbeeftomatoeslunchdinner
MinestroneMinestrone

πŸ”₯ 190kcal β€’ 🍚 30g β€’ πŸ— 8g β€’ 🧈 5g

tomatoescarrotsceleryonionzucchiniwhite beans or red kidney beansgarlicpastaolive oilvegetable brothsalt and pepperparsley or basilveganvegetarianlow fatlow calorieweight losslunchdinner
Pasta With Mixed VegetablesPasta With Mixed Vegetables

πŸ”₯ 350kcal β€’ 🍚 60g β€’ πŸ— 13g β€’ 🧈 9.5g

pastacarrotsgreen beansyellow bell peppercauliflowerboiled eggvegetarianweight losslunchdinner
Chicken AlfredoChicken Alfredo

πŸ”₯ 800kcal β€’ 🍚 60g β€’ πŸ— 50g β€’ 🧈 40g

chickenpastaalfredo saucediabeticgluten freelow calorielow fatlow lactosevegetarianweight losslunchdinner
Grilled Chicken Breast With Pasta And Fresh Vegetable SlicesGrilled Chicken Breast With Pasta And Fresh Vegetable Slices

πŸ”₯ 400kcal β€’ 🍚 45g β€’ πŸ— 32.5g β€’ 🧈 7.5g

chicken breastpastaradishescucumberolive oil or cooking oildiabeticlow fatlow lactosemuscle gainweight losslunchdinner
Mixed Plate With Pasta, Vegetables, Tuna, And Green SoupMixed Plate With Pasta, Vegetables, Tuna, And Green Soup

πŸ”₯ 500kcal β€’ 🍚 50g β€’ πŸ— 25g β€’ 🧈 12g

pastatunaradishesbrussels sproutscarrotslettucemayonnaise or cream cheeseketchupgluten freelunchdinner
N/aN/a

πŸ”₯ 500kcal β€’ 🍚 60g β€’ πŸ— 25g β€’ 🧈 15g

pastacooked mushroomshard-boiled eggcheesecracker or crispbreadfresh herbs (green onion)butter or oilsaltpepperlunchdinner
Salad And PastaSalad And Pasta

πŸ”₯ 450kcal β€’ 🍚 55g β€’ πŸ— 15g β€’ 🧈 20g

lettucetomatoesdressing for saladpastatuna or chickencheesediabeticgluten freehalalhindukosherlow fatlow lactosevegetarianweight losslunchdinner
Pasta With Tomato Sauce, Baked Or Roasted Chicken Drumstick, And A Side SaladPasta With Tomato Sauce, Baked Or Roasted Chicken Drumstick, And A Side Salad

πŸ”₯ 700kcal β€’ 🍚 80g β€’ πŸ— 45g β€’ 🧈 25g

pastatomato saucechicken drumsticklettucetomatocucumberolive oilcheesemuscle gainlunchdinner

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