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Recipes with tomato perfect for lunch halal friendly

Chicken Fried Rice With Vegetables

🔥 450kcal • 🍚 55g • 🍗 30g • 🧈 10g

chicken breast rice carrot cucumber tomato lettuce oil salt pepper low lactose halal low salt lunch dinner

Fried Fish With Banosh Porridge, Tomato, And Cucumber

🔥 750kcal • 🍚 80g • 🍗 45g • 🧈 30g

fish banosh porridge tomato cucumber gluten free kosher halal muscle gain lunch dinner

Lentil Soup With Half Avocado

🔥 350kcal • 🍚 45g • 🍗 15g • 🧈 15g

red lentils onion tomato garlic carrot potato avocado spinach vegetable broth gluten free halal hindu kosher low salt vegan vegetarian weight loss lunch dinner

🔥 200kcal • 🍚 30g • 🍗 12g • 🧈 4g

lentils carrots potatoes spinach tomato onion garlic cumin water olive oil diabetic gluten free halal hindu kosher low calorie low fat vegan vegetarian weight loss lunch dinner

Hummus And Vegetables Plate

🔥 340kcal • 🍚 50g • 🍗 12g • 🧈 12g

hummus cucumber tomato mixed greens bread slice diabetic gluten free halal hindu kosher low calorie low fat low lactose low salt vegan vegetarian weight loss lunch dinner

Stuffed Cabbage Roll And Salad

🔥 300kcal • 🍚 35g • 🍗 12g • 🧈 10g

cabbage ground meat tomato sauce rice lettuce tomato cucumber red onion olive oil kosher halal weight loss lunch dinner

Chicken With Buckwheat And Salad

🔥 400kcal • 🍚 40g • 🍗 30g • 🧈 15g

chicken breast buckwheat green peas tomato mixed greens pumpkin seeds vinaigrette dressing gluten free halal kosher low calorie low fat weight loss muscle gain lunch dinner

🔥 18kcal • 🍚 3.9g • 🍗 0.9g • 🧈 0.2g

tomato gluten free halal hindu kosher low calorie low fat low lactose low salt vegan vegetarian weight loss lunch dinner

Mixed Platter With Scrambled Eggs, Vegetables, And Bread With Avocado And Tomato

🔥 366kcal • 🍚 46g • 🍗 16g • 🧈 14g

scrambled eggs cucumber corn cheese carrot bread avocado tomato kosher halal vegetarian low lactose muscle gain weight loss breakfast lunch dinner

Roasted Vegetable Salad

🔥 150kcal • 🍚 20g • 🍗 3g • 🧈 7g

eggplant zucchini tomato olive oil salt parsley gluten free halal hindu kosher low calorie low fat low lactose low salt vegan vegetarian weight loss lunch dinner

Chicken Burrito

🔥 800kcal • 🍚 90g • 🍗 40g • 🧈 30g

chicken tortilla black beans lettuce tomato cheese sour cream tortilla chips halal hindu kosher muscle gain lunch dinner

Mixed Healthy Plate

🔥 350kcal • 🍚 35g • 🍗 12g • 🧈 20g

Chicken Wrap With Vegetables And Egg

🔥 350kcal • 🍚 25g • 🍗 30g • 🧈 15g

chicken tortilla wrap cucumber tomato lettuce egg dressing/sauce diabetic halal hindu kosher low lactose muscle gain weight loss lunch dinner

Grilled Fish With Salad

🔥 320kcal • 🍚 10g • 🍗 30g • 🧈 18g

fish fillet lettuce tomato cucumber olive oil diabetic gluten free halal hindu kosher low calorie low fat low salt weight loss lunch dinner

Vegetable Salad

🔥 120kcal • 🍚 24g • 🍗 3g • 🧈 1g

cucumber tomato beetroot corn herbs gluten free halal hindu kosher low calorie low fat low lactose low salt vegan vegetarian weight loss lunch dinner

Boiled Potatoes With Mixed Vegetables And Salad

🔥 250kcal • 🍚 40g • 🍗 5g • 🧈 8g

boiled potatoes mixed vegetables tomato cucumber onion salad dressing diabetic gluten free halal hindu kosher low calorie low fat vegan vegetarian weight loss lunch dinner

Fried Chicken Sandwich

🔥 450kcal • 🍚 35g • 🍗 28g • 🧈 20g

chicken fillet lettuce tomato bread gluten free halal lunch dinner

Vegetable Salad With Chicken Patties

🔥 520kcal • 🍚 40g • 🍗 30g • 🧈 25g

lettuce tomato cucumber bell pepper olive oil grilled chicken patties salt black pepper diabetic gluten free halal low calorie low fat low lactose weight loss lunch dinner

Grilled Salmon With Greek Salad

🔥 520kcal • 🍚 20g • 🍗 45g • 🧈 30g

salmon fillet cucumber tomato bell pepper feta cheese black olives olive oil rice gluten free low calorie low fat low salt diabetic kosher halal weight loss muscle gain lunch dinner

Borscht With Fish

🔥 200kcal • 🍚 25g • 🍗 15g • 🧈 5g

beetroot carrot onion tomato fish dill cabbage potato garlic water diabetic gluten free low calorie low fat low lactose kosher halal weight loss lunch dinner

Grilled Fish With Boiled Potatoes And Cucumber-tomato Salad

🔥 400kcal • 🍚 45g • 🍗 30g • 🧈 10g

grilled fish boiled potatoes cucumber tomato onion parsley diabetic gluten free halal kosher low calorie low fat low lactose weight loss lunch dinner

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