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Recipes with lettuce for weight loss goals perfect for dinner low calorie friendly

Salad With Boiled Eggs And CheeseSalad With Boiled Eggs And Cheese

πŸ”₯ 350kcal β€’ 🍚 10g β€’ πŸ— 20g β€’ 🧈 25g

cucumbertomatoboiled eggscheeselettucevegetarianlow calorielow lactosemuscle gainweight lossbreakfastlunchdinner
Boiled Egg Salad With Balsamic ReductionBoiled Egg Salad With Balsamic Reduction

πŸ”₯ 234kcal β€’ 🍚 8g β€’ πŸ— 15g β€’ 🧈 15g

lettuceeggsbalsamic reductiongluten freelow calorielow fatvegetarianweight lossbreakfastlunchdinner
Grilled Chicken SaladGrilled Chicken Salad

πŸ”₯ 350kcal β€’ 🍚 20g β€’ πŸ— 30g β€’ 🧈 15g

grilled chicken breastlettucetomatocucumberred bell pepperhard-boiled egghummusgluten freelow calorielow fatweight losslunchdinner
Grilled Fish With SaladGrilled Fish With Salad

πŸ”₯ 320kcal β€’ 🍚 10g β€’ πŸ— 30g β€’ 🧈 18g

fish filletlettucetomatocucumberolive oildiabeticgluten freehalalhindukosherlow calorielow fatlow saltweight losslunchdinner
Tuna Salad With Zucchini SliceTuna Salad With Zucchini Slice

πŸ”₯ 400kcal β€’ 🍚 20g β€’ πŸ— 35g β€’ 🧈 18g

tunazucchinilettucecucumberfeta cheeseolive oilmixed greensgluten freelow calorielow fatweight losslunchdinner
Grilled Chicken Salad With VegetablesGrilled Chicken Salad With Vegetables

πŸ”₯ 350kcal β€’ 🍚 10g β€’ πŸ— 30g β€’ 🧈 20g

grilled chickengrilled vegetableslettucetomatoesgluten freelow calorielow fatlow lactoseweight losslunchdinner
Scrambled Eggs With Vegetables And A Side SaladScrambled Eggs With Vegetables And A Side Salad

πŸ”₯ 250kcal β€’ 🍚 10g β€’ πŸ— 15g β€’ 🧈 15g

eggsred bell pepperlettuceavocadoolive oilgluten freelow calorielow fatvegetarianmuscle gainweight lossbreakfastlunchdinner
Vegetable Wrap With Grilled VegetablesVegetable Wrap With Grilled Vegetables

πŸ”₯ 250kcal β€’ 🍚 35g β€’ πŸ— 8g β€’ 🧈 10g

wraptomatoeszucchinimushroomslettucevegetarianveganlow calorielow fatlow lactoseweight losslunchdinner
Salad With Grilled ChickenSalad With Grilled Chicken

πŸ”₯ 350kcal β€’ 🍚 25g β€’ πŸ— 20g β€’ 🧈 15g

chicken breastgreen peaslettucehamdillmayonnaisegluten freelow lactoselow saltlow fatlow calorieweight losslunchdinner
Π‘Π°Π»Π°Ρ‚ Π‘ ΠšΠ°Π»ΡŒΠΌΠ°Ρ€ΠΎΠΌΠ‘Π°Π»Π°Ρ‚ Π‘ ΠšΠ°Π»ΡŒΠΌΠ°Ρ€ΠΎΠΌ

πŸ”₯ 150kcal β€’ 🍚 10g β€’ πŸ— 15g β€’ 🧈 6g

squidlettucetomatocucumberolive oillemon juicesaltpeppergluten freelow calorielow fatlow saltdiabeticweight losslunchdinner
Boiled Potatoes With SaladBoiled Potatoes With Salad

πŸ”₯ 350kcal β€’ 🍚 70g β€’ πŸ— 6g β€’ 🧈 5g

potatoeslettucesweet cornimitation crab meatcucumberlow calorielow fatveganvegetarianweight lossbreakfastlunchdinner
Vegetable And Cheese Omelette With CucumbersVegetable And Cheese Omelette With Cucumbers

πŸ”₯ 250kcal β€’ 🍚 10g β€’ πŸ— 20g β€’ 🧈 15g

eggscheesecucumberslettucetomato saucelow calorielow fatvegetarianmuscle gainweight lossbreakfastlunchdinner
Open-faced Sandwich With SaladOpen-faced Sandwich With Salad

πŸ”₯ 350kcal β€’ 🍚 40g β€’ πŸ— 15g β€’ 🧈 10g

breadturkey sliceslettucepeascucumberlow calorielow fatlow saltweight losslunchdinner
Shrimp And Asparagus SaladShrimp And Asparagus Salad

πŸ”₯ 250kcal β€’ 🍚 15g β€’ πŸ— 20g β€’ 🧈 10g

shrimpasparaguslettucecherry tomatoesdressingboiled potatoesgluten freelow calorielow fatlow lactoseweight lossmuscle gainlunchdinner
Baked Salmon With Mixed SaladBaked Salmon With Mixed Salad

πŸ”₯ 400kcal β€’ 🍚 15g β€’ πŸ— 30g β€’ 🧈 25g

salmonsesame seedslettucecherry tomatoescucumbercarrotparmesan cheeselemondiabeticgluten freehalalhindukosherlow calorielow lactoselow saltmuscle gainweight losslunchdinner
Chicken WrapChicken Wrap

πŸ”₯ 350kcal β€’ 🍚 35g β€’ πŸ— 28g β€’ 🧈 10g

chicken breastwhole wheat tortillalettucetomatooniongluten freelow calorielow lactoselow saltweight losslunchdinner
Vegetable Salad With Chicken PattiesVegetable Salad With Chicken Patties

πŸ”₯ 520kcal β€’ 🍚 40g β€’ πŸ— 30g β€’ 🧈 25g

lettucetomatocucumberbell pepperolive oilgrilled chicken pattiessaltblack pepperdiabeticgluten freehalallow calorielow fatlow lactoseweight losslunchdinner
Salad Bowl With QuinoaSalad Bowl With Quinoa

πŸ”₯ 350kcal β€’ 🍚 40g β€’ πŸ— 15g β€’ 🧈 15g

quinoachicken breastcucumbertomatoavocadoalmondslettucevegetariangluten freelow fatlow calorieweight losslunchdinner
Chicken Salad BowlChicken Salad Bowl

πŸ”₯ 450kcal β€’ 🍚 30g β€’ πŸ— 35g β€’ 🧈 20g

grilled chickenlettucetomatoescarrotsedamamecheddar cheesesalad dressinggluten freelow calorielow fatlow lactoselow saltweight lossmuscle gainlunchdinner
Crispy Chicken SaladCrispy Chicken Salad

πŸ”₯ 450kcal β€’ 🍚 35g β€’ πŸ— 30g β€’ 🧈 20g

lettucetomatoesedamamecarrotscrispy chickendressingmixed greenslow calorielow fatweight lossmuscle gainlunchdinner
Beans With SaladBeans With Salad

πŸ”₯ 210kcal β€’ 🍚 35g β€’ πŸ— 11g β€’ 🧈 2g

white beanslettucecucumbertomatobalsamic vinaigrettediabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight losslunchdinner

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