plate.bot

track your food

🏠 Track your food / Recipes

Recipes with eggs for weight loss goals perfect for lunch low lactose friendly

Egg And Buckwheat Salad

🔥 350kcal • 🍚 30g • 🍗 20g • 🧈 15g

eggs buckwheat mixed salad greens cherry tomatoes gluten free vegetarian low lactose weight loss breakfast lunch dinner

Fried Eggs With Vegetables And Avocado

🔥 300kcal • 🍚 10g • 🍗 15g • 🧈 22g

eggs tomatoes spinach avocado salt pepper gluten free low lactose low salt vegetarian muscle gain weight loss breakfast lunch

Fried Eggs With Spinach, Mushrooms, And Avocado

🔥 330kcal • 🍚 12g • 🍗 20g • 🧈 22g

eggs spinach mushrooms avocado gluten free low calorie low lactose vegetarian weight loss breakfast lunch dinner

Smoked Salmon And Avocado Toast With Boiled Eggs And Cheese

🔥 550kcal • 🍚 28g • 🍗 34g • 🧈 36g

smoked salmon avocado rye bread eggs cream cheese chocolate candy gluten free low salt low lactose weight loss breakfast lunch dinner

Poached Eggs With Sautéed Spinach And Avocado

🔥 330kcal • 🍚 12g • 🍗 16g • 🧈 25g

eggs spinach avocado tomato gluten free low lactose low salt vegetarian weight loss breakfast lunch dinner

Scrambled Eggs With Sliced Cucumbers And Sauce

🔥 250kcal • 🍚 10g • 🍗 15g • 🧈 18g

eggs cucumber vegetable oil soy sauce gluten free low calorie low lactose low salt vegetarian weight loss breakfast lunch dinner

Fried Eggs With Vegetables And Avocado

🔥 373kcal • 🍚 13g • 🍗 18g • 🧈 28g

eggs tomatoes asparagus avocado olive oil gluten free low calorie low lactose low salt vegetarian muscle gain weight loss breakfast lunch dinner

Eggs With Vegetables And Salad

🔥 250kcal • 🍚 10g • 🍗 15g • 🧈 15g

eggs spinach tomatoes avocado mixed greens gluten free low lactose low salt vegetarian muscle gain weight loss breakfast lunch dinner

Eggs With Vegetables And Salad

🔥 350kcal • 🍚 12g • 🍗 18g • 🧈 26g

eggs bell peppers spinach tomatoes avocado mixed greens gluten free low calorie low fat low lactose vegetarian weight loss breakfast lunch dinner

Fried Eggs With Mixed Vegetables And Avocado Salad

🔥 350kcal • 🍚 25g • 🍗 15g • 🧈 22g

eggs bell peppers corn mixed greens avocado pistachios diabetic gluten free halal hindu kosher low lactose low salt vegetarian muscle gain weight loss breakfast lunch dinner

Boiled Eggs With Buckwheat And Cucumber

🔥 270kcal • 🍚 21g • 🍗 14g • 🧈 14g

eggs buckwheat cucumber cheese (grated)gluten free halal hindu kosher low calorie low fat low lactose low salt vegetarian muscle gain weight loss breakfast lunch dinner

Egg Omelette With Salmon And Salad

🔥 230kcal • 🍚 5g • 🍗 18.5g • 🧈 15g

eggs salmon cucumber lettuce diabetic gluten free low fat low lactose low salt weight loss breakfast lunch dinner

Fried Eggs With Veggies And Avocado Salad

🔥 340kcal • 🍚 20g • 🍗 14g • 🧈 22g

eggs tomatoes corn bell peppers mixed greens avocado pistachios gluten free low lactose vegetarian muscle gain weight loss breakfast lunch dinner

Eggs With Vegetables

🔥 250kcal • 🍚 8g • 🍗 14g • 🧈 18g

eggs bell peppers onions herbs gluten free low calorie low fat low lactose vegetarian muscle gain weight loss breakfast lunch dinner

Vegetable Omelette With Fresh Vegetables And Fried Tofu

🔥 320kcal • 🍚 12g • 🍗 20g • 🧈 22g

eggs spinach tomato cucumber fried tofu gluten free low lactose vegetarian muscle gain weight loss breakfast lunch dinner

Scrambled Eggs With Potatoes And Cucumber

🔥 300kcal • 🍚 25g • 🍗 15g • 🧈 15g

eggs potatoes cucumber gluten free halal kosher low lactose vegetarian muscle gain weight loss breakfast lunch dinner

Cooked Eggs With Vegetables And Salad

🔥 250kcal • 🍚 10g • 🍗 12g • 🧈 18g

eggs tomatoes greens/salad avocado low fat vegetarian low lactose weight loss breakfast lunch dinner

Vegetable Omelette With Avocado And Onions

🔥 380kcal • 🍚 18g • 🍗 18g • 🧈 28g

eggs avocado onion tomato bell pepper gluten free low lactose vegetarian weight loss breakfast lunch

Scrambled Eggs With Vegetables & Crackers

🔥 200kcal • 🍚 18g • 🍗 12g • 🧈 10g

eggs cucumber cherry tomatoes crackers diabetic gluten free low lactose low salt vegetarian muscle gain weight loss breakfast lunch dinner

Avocado Toast With Eggs And Salmon Roe

🔥 450kcal • 🍚 30g • 🍗 15g • 🧈 32g

bread eggs avocado salmon roe olives spinach low lactose muscle gain weight loss breakfast lunch dinner

Boiled Eggs With Avocado And Yogurt

🔥 470kcal • 🍚 12g • 🍗 28g • 🧈 37g

eggs avocado greek yogurt gluten free low carb low fat low lactose vegetarian muscle gain weight loss breakfast lunch dinner

By using this site, you agree to read and accept our terms of use, refund policy and privacy policy.

© Copyright 2024. All rights reserved.