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Recipes with cream cheese perfect for dinner low lactose friendly

🔥 250kcal • 🍚 30g • 🍗 12g • 🧈 8g

sushi rice raw fish avocado nori (seaweed)cream cheese gluten free low calorie low fat low lactose kosher halal hindu weight loss lunch dinner

🔥 200kcal • 🍚 38g • 🍗 7g • 🧈 3g

rice fish seaweed cucumber avocado cream cheese sesame seeds gluten free low fat low lactose low salt weight loss lunch dinner

🔥 300kcal • 🍚 40g • 🍗 15g • 🧈 10g

sushi rice seaweed fish (e.g., salmon, tuna)cream cheese avocado pickled ginger soy sauce wasabi cheese gluten free low fat low lactose weight loss lunch dinner

🔥 250kcal • 🍚 34g • 🍗 9g • 🧈 7g

sushi rice tuna cucumber nori (seaweed)cream cheese avocado sesame seeds mayonnaise soy sauce gluten free halal low fat low lactose kosher low calorie weight loss lunch dinner

Mixed Healthy Plate

🔥 350kcal • 🍚 35g • 🍗 12g • 🧈 20g

Smoked Salmon And Avocado Toast With Boiled Eggs And Cheese

🔥 550kcal • 🍚 28g • 🍗 34g • 🧈 36g

smoked salmon avocado rye bread eggs cream cheese chocolate candy gluten free low salt low lactose weight loss breakfast lunch dinner

🔥 320kcal • 🍚 45g • 🍗 14g • 🧈 8g

sushi rice nori (seaweed sheet)raw tuna raw salmon cream cheese cucumber sushi vinegar soy sauce wasabi gluten free low fat low lactose weight loss muscle gain lunch dinner

🔥 250kcal • 🍚 40g • 🍗 10g • 🧈 5g

rice fish seaweed cream cheese cucumber avocado ginger wasabi soy sauce gluten free low fat low salt low calorie low lactose weight loss lunch dinner

Assorted Sushi Platter

🔥 550kcal • 🍚 70g • 🍗 25g • 🧈 20g

sushi rice nori seaweed raw salmon avocado cucumber cream cheese shrimp or prawn mayonnaise or creamy sauce sesame seeds low fat low lactose weight loss lunch dinner

Smoked Salmon And Avocado On Toast, Scrambled Eggs, Salad With Balsamic Dressing

🔥 800kcal • 🍚 60g • 🍗 37g • 🧈 45g

whole grain bread smoked salmon avocado cream cheese eggs leafy greens for the salad cucumber balsamic glaze or vinaigrette salt pepper gluten free low lactose muscle gain weight loss breakfast lunch dinner

🔥 600kcal • 🍚 90g • 🍗 22g • 🧈 15g

sushi rice nori seaweed raw salmon mango cream cheese low lactose lunch dinner

Open-faced Salami And Cheese Sandwich

🔥 350kcal • 🍚 25g • 🍗 15g • 🧈 20g

sliced bread cream cheese salami cheese low lactose lunch dinner

🔥 600kcal • 🍚 100g • 🍗 30g • 🧈 15g

sushi rice nori (seaweed sheets)cucumber avocado imitation crab meat cream cheese sesame seeds eel eel sauce sliced almonds low lactose lunch dinner

Smoked Salmon And Cream Cheese Bagel With Mixed Greens And Sesame Seeds

🔥 500kcal • 🍚 60g • 🍗 30g • 🧈 23g

bagel cream cheese smoked salmon mixed greens sesame seeds low lactose breakfast lunch dinner

Smoked Salmon On Whole Grain Bread With Cream Cheese, Plain Omelette, And Mixed Salad

🔥 440kcal • 🍚 40g • 🍗 35g • 🧈 20g

whole grain bread cream cheese smoked salmon eggs lettuce carrot tomato low lactose breakfast lunch dinner

Smoked Salmon And Avocado On Bagel

🔥 550kcal • 🍚 60g • 🍗 25g • 🧈 25g

bagel cream cheese smoked salmon avocado low lactose breakfast lunch dinner

Philadelphia Roll Sushi

🔥 240kcal • 🍚 28g • 🍗 11g • 🧈 5g

sushi rice nori (seaweed sheet)smoked salmon cream cheese cucumber rice vinegar low lactose lunch dinner

Open-faced Turkey Sandwich

🔥 300kcal • 🍚 35g • 🍗 20g • 🧈 15g

white bread cream cheese turkey slice tomato slices low lactose muscle gain weight loss lunch dinner

Open-faced Sandwich With Ham And Cheese

🔥 350kcal • 🍚 30g • 🍗 20g • 🧈 18g

whole grain bread cream cheese lettuce swiss cheese cooked ham low lactose lunch dinner

Smoked Salmon And Cream Cheese On Dark Rye Bread With Salad And Pumpkin Seeds

🔥 400kcal • 🍚 37g • 🍗 22g • 🧈 20g

dark rye bread cream cheese smoked salmon pumpkin seeds mixed salad greens tomato olive oil low lactose weight loss lunch dinner

Omelette With Toast, Cream Cheese, Avocado, And Smoked Salmon

🔥 700kcal • 🍚 45g • 🍗 40g • 🧈 50g

eggs smoked salmon avocado cream cheese bread butter low lactose breakfast lunch dinner

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