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🏠 Track your food / Recipes

Recipes with butter or oil perfect for lunch vegetarian friendly

Baked Egg Dish (frittata Or Quiche)

🔥 200kcal • 🍚 10g • 🍗 10g • 🧈 15g

eggs cheese tomatoes fresh herbs salt pepper milk or cream vegetables butter or oil gluten free vegetarian breakfast lunch dinner

🔥 300kcal • 🍚 42g • 🍗 12g • 🧈 10g

dough cheese filling potato filling onion butter or oil salt and pepper vegetarian lunch dinner

Rolled Crepes With Sour Cream Cheese Filling

🔥 200kcal • 🍚 17g • 🍗 8g • 🧈 10g

wheat flour egg milk butter or oil salt water sour cream cheese filling vegetarian weight loss breakfast lunch dinner

Couscous With Bread Roll And Spinach Quiche/baked Vegetable Dish

🔥 700kcal • 🍚 110g • 🍗 25g • 🧈 25g

couscous vegetables (carrots and peas)bread roll spinach cheese egg milk or cream flour butter or oil vegetarian lunch dinner

Mixed Meal Plate

🔥 500kcal • 🍚 65g • 🍗 15g • 🧈 20g

potatoes butter or oil milk or cream salt english muffins wheat flour water yeast sugar salt apple cucumber cherry tomatoes vegetarian breakfast lunch dinner

Cheese Omelette Without Bread

🔥 300kcal • 🍚 2g • 🍗 20g • 🧈 23g

eggs cheese butter or oil salt pepper low carb gluten free vegetarian weight loss muscle gain breakfast lunch dinner

Blintzes With Fruit And Cheese Filling

🔥 370kcal • 🍚 50g • 🍗 10g • 🧈 15g

flour egg milk sugar salt ricotta or cream cheese fresh fruit like strawberries or blackberries butter or oil vegetarian breakfast lunch

Oatmeal Porridge

🔥 150kcal • 🍚 25g • 🍗 6g • 🧈 3g

oats water or milk salt sugar or sweetener butter or oil diabetic gluten free low fat low lactose vegan vegetarian weight loss breakfast lunch dinner

Omelette With Tomatoes

🔥 400kcal • 🍚 10g • 🍗 25g • 🧈 30g

eggs milk or cream cheese butter or oil salt pepper cherry tomatoes gluten free low calorie low carb vegetarian muscle gain weight loss breakfast lunch dinner

Mushroom Cream Soup

🔥 200kcal • 🍚 15g • 🍗 4g • 🧈 14g

mushrooms cream or milk butter or oil flour vegetable or chicken stock salt and pepper vegetarian gluten free low calorie weight loss lunch dinner

Cheese-stuffed Pizza

🔥 700kcal • 🍚 85g • 🍗 25g • 🧈 30g

dough (flour, water, yeast, salt)cheese (combination like mozzarella and ricotta)egg butter or oil herbs and spices vegetarian lunch dinner

Cheese Quesadilla

🔥 300kcal • 🍚 35g • 🍗 15g • 🧈 10g

flour tortilla cheese butter or oil vegetarian lunch dinner

🔥 250kcal • 🍚 3g • 🍗 16g • 🧈 20g

eggs milk or cream cheese butter or oil salt pepper additional herbs or vegetables diabetic gluten free low carb vegetarian muscle gain weight loss breakfast lunch dinner

Scrambled Eggs With Cheese On White Rice

🔥 550kcal • 🍚 70g • 🍗 25g • 🧈 25g

eggs white rice, cooked cheese butter or oil gluten free vegetarian breakfast lunch dinner

Sweet Crepes With Chocolate Spread

🔥 200kcal • 🍚 30g • 🍗 5g • 🧈 10g

flour (all-purpose)eggs milk butter or oil sugar chocolate spread vegetarian breakfast lunch dinner

🔥 950kcal • 🍚 130g • 🍗 30g • 🧈 35g

all-purpose flour eggs milk butter or oil water salt sugar vegetarian breakfast lunch dinner

🔥 200kcal • 🍚 2g • 🍗 14g • 🧈 15g

eggs butter or oil gluten free low carb vegetarian muscle gain breakfast lunch dinner

🔥 450kcal • 🍚 60g • 🍗 12g • 🧈 15g

bread eggs milk butter or oil sugar cinnamon vanilla extract low lactose vegetarian breakfast lunch

Fried Eggs With Bread And Cucumbers

🔥 500kcal • 🍚 50g • 🍗 20g • 🧈 25g

whole eggs bread cream cheese sun-dried tomatoes cucumber butter or oil vegetarian low sugar breakfast lunch

🔥 135kcal • 🍚 25g • 🍗 5g • 🧈 2g

flour (wheat)water yeast sugar salt herbs (e.g., parsley or garlic)butter or oil vegetarian vegan low lactose breakfast lunch dinner

Grilled Cheese Sandwich

🔥 375kcal • 🍚 35g • 🍗 17.5g • 🧈 20g

bread cheese butter or oil low lactose vegetarian breakfast lunch dinner

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