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Recipes with sesame seeds vegetarian friendly

Puff Pastry Roll

🔥 310kcal • 🍚 28g • 🍗 5g • 🧈 20g

puff pastry sesame seeds vegetarian breakfast lunch dinner

Savory Pastry With Dipping Sauce

🔥 400kcal • 🍚 45g • 🍗 15g • 🧈 20g

pastry ground beef sesame seeds dipping sauce vegetarian lunch dinner

Stir-fried Noodles With Vegetables

🔥 350kcal • 🍚 55g • 🍗 10g • 🧈 12g

noodles mushrooms bell peppers green onions sesame seeds soy sauce garlic vegetable oil gluten free vegan vegetarian low fat low calorie weight loss lunch dinner

Avocado Toast With Cheese And Latte

🔥 450kcal • 🍚 40g • 🍗 15g • 🧈 25g

whole grain bread avocado cheddar cheese lettuce sesame seeds latte vegetarian breakfast lunch

Whole Grain Bread

🔥 247kcal • 🍚 42g • 🍗 13g • 🧈 4g

whole wheat flour water yeast salt sesame seeds diabetic kosher low fat vegetarian vegan weight loss muscle gain breakfast lunch dinner

Sesame And Flaxseed Cracker

🔥 70kcal • 🍚 10g • 🍗 2g • 🧈 3g

sesame seeds flaxseeds pumpkin seeds flour olive oil salt vegan vegetarian low lactose lunch dinner

Spiralized Vegetable Noodle Salad

🔥 250kcal • 🍚 35g • 🍗 10g • 🧈 10g

spiralized vegetables mushrooms bell peppers sesame seeds sauce herbs oil seasonings gluten free low calorie low fat vegan vegetarian weight loss lunch dinner

Avocado Toast With Egg

🔥 350kcal • 🍚 35g • 🍗 16g • 🧈 20g

whole grain bread avocado eggs spinach or leafy greens tomato sesame seeds olive oil or butter vegetarian weight loss breakfast lunch dinner

🔥 320kcal • 🍚 30g • 🍗 6g • 🧈 20g

bread avocado cream cheese sesame seeds vegetarian low lactose breakfast lunch

Spinach-herb Infused Crepe With Tomato-cucumber Salad

🔥 400kcal • 🍚 50g • 🍗 15g • 🧈 20g

crepe/wrap filling flour spinach or herbs olive oil tomato cucumber sesame seeds vegetarian lunch dinner

Vegetable Stir-fry With Glass Noodles

🔥 250kcal • 🍚 50g • 🍗 7.5g • 🧈 7.5g

glass noodles broccoli green beans red bell pepper sesame seeds oil for stir-frying soy sauce or another seasoning vegan vegetarian low calorie low fat gluten free weight loss lunch dinner

Avocado Toast With Fried Egg

🔥 450kcal • 🍚 35g • 🍗 15g • 🧈 25g

whole grain bread (1 slice)avocado (half a medium avocado)fried egg (1 large)microgreens salt and pepper olive oil (1 tablespoon)sesame seeds vegetarian breakfast lunch

Brown Rice With Stir-fried Vegetables

🔥 450kcal • 🍚 75g • 🍗 15g • 🧈 10g

brown rice cabbage red bell pepper onion garlic soy sauce vegetable oil salt pepper sesame seeds vegetarian vegan gluten free low fat low lactose weight loss lunch dinner

Multi-seed Cracker

🔥 60kcal • 🍚 10g • 🍗 2g • 🧈 3g

whole wheat flour sesame seeds sunflower seeds linseeds/flaxseeds vegan vegetarian low calorie low fat breakfast lunch dinner

Buckwheat Salad With Boiled Eggs

🔥 550kcal • 🍚 70g • 🍗 20g • 🧈 20g

buckwheat boiled eggs cherry tomatoes lettuce (mixed greens)feta cheese mushrooms cucumber olive oil sesame seeds herbs like parsley gluten free vegetarian weight loss lunch dinner

Buckwheat Salad With Scrambled Eggs And Vegetables

🔥 550kcal • 🍚 70g • 🍗 25g • 🧈 20g

buckwheat scrambled eggs spinach sliced cucumber sliced tomato olive oil sesame seeds salt pepper low lactose vegetarian weight loss lunch dinner

Avocado Toast With Boiled Egg And Salad

🔥 450kcal • 🍚 45g • 🍗 18g • 🧈 25g

whole grain bread avocado cream cheese or similar spread boiled egg cherry tomatoes mixed salad greens olive oil sesame seeds salt pepper vegetarian low lactose breakfast lunch dinner

🔥 350kcal • 🍚 45g • 🍗 10g • 🧈 17g

whole grain bread avocado arugula feta cheese pumpkin seeds sunflower seeds sesame seeds olive oil balsamic glaze vegetarian gluten free weight loss breakfast lunch

🔥 800kcal • 🍚 70g • 🍗 25g • 🧈 55g

avocado bread slices cheese eggs salad greens cherry tomatoes walnuts olive oil seasonings sesame seeds vegetarian breakfast

Avocado Toast With Cream Cheese And Sesame Seeds

🔥 400kcal • 🍚 42g • 🍗 10g • 🧈 25g

whole grain bread cream cheese avocado balsamic glaze sesame seeds gluten free vegetarian breakfast lunch

Sesame Cheese Twists

🔥 200kcal • 🍚 22g • 🍗 8g • 🧈 12g

puff pastry cheese (mozzarella and cheddar mix)sesame seeds vegetarian breakfast lunch

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