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Recipes with butter for weight loss goals perfect for lunch

Tea With Bread And CheeseTea With Bread And Cheese

πŸ”₯ 300kcal β€’ 🍚 30g β€’ πŸ— 15g β€’ 🧈 10g

teabreadcheesebuttervegetarianweight lossbreakfastlunchdinner
Crepes With Berry SauceCrepes With Berry Sauce

πŸ”₯ 350kcal β€’ 🍚 58g β€’ πŸ— 8g β€’ 🧈 10g

flourmilkeggsbuttersugarmixed berriessugar for saucevegetarianweight lossbreakfastlunchdinner
Cooked Green BeansCooked Green Beans

πŸ”₯ 44kcal β€’ 🍚 9.8g β€’ πŸ— 2.4g β€’ 🧈 0.2g

green beansbuttergarlicgluten freelow calorielow fatveganvegetarianweight losslunchdinner
CrepesCrepes

πŸ”₯ 250kcal β€’ 🍚 30g β€’ πŸ— 8g β€’ 🧈 10g

floureggsmilkbutterweight lossbreakfastlunchdinner
Fried Eggs With Mushrooms And AvocadoFried Eggs With Mushrooms And Avocado

πŸ”₯ 280kcal β€’ 🍚 10g β€’ πŸ— 13g β€’ 🧈 22g

eggsmushroomsavocadobutterparsleygluten freelow calorievegetarianmuscle gainweight lossbreakfastlunchdinner
Vegetable Stew With Toast And EggVegetable Stew With Toast And Egg

πŸ”₯ 350kcal β€’ 🍚 40g β€’ πŸ— 12g β€’ 🧈 15g

toastbuttervegetables (mixed)eggcheesebreaded item (patty)vegetarianlow fatlow calorieweight lossbreakfastlunchdinner
Cheese OmeletteCheese Omelette

πŸ”₯ 380kcal β€’ 🍚 3g β€’ πŸ— 25g β€’ 🧈 30g

eggscheesebuttersaltpeppervegetarianmuscle gainweight lossbreakfastlunchdinner
Shrimp Scampi With Pasta + ArugulaShrimp Scampi With Pasta + Arugula

πŸ”₯ 580kcal β€’ 🍚 65g β€’ πŸ— 30g β€’ 🧈 22g

shrimppastaolive oilgarlicbutterlemon juiceparsleywhite winearugulalow lactoselow fathalalkosherweight losslunchdinner
Omelette With Sliced Tomatoes And FlatbreadOmelette With Sliced Tomatoes And Flatbread

πŸ”₯ 370kcal β€’ 🍚 24g β€’ πŸ— 18g β€’ 🧈 23g

eggstomatoeslavashbuttervegetariankosherhalalmuscle gainweight lossbreakfastlunchdinner
Open-faced SandwichOpen-faced Sandwich

πŸ”₯ 250kcal β€’ 🍚 20g β€’ πŸ— 12g β€’ 🧈 14g

breadcheesecucumbersalamibutterleaf garnishvegetarianveganlow saltlow fatgluten freediabeticweight lossmuscle gainbreakfastlunchdinner
Π’ΠΎΡ€Ρ‚Π΅Π»Π»ΠΈΠ½ΠΈ Π‘ Π Ρ‹Π±ΠΎΠΉ Π’Π½ΡƒΡ‚Ρ€ΠΈ И ЛососСмВортСллини Π‘ Π Ρ‹Π±ΠΎΠΉ Π’Π½ΡƒΡ‚Ρ€ΠΈ И ЛососСм

πŸ”₯ 525kcal β€’ 🍚 50g β€’ πŸ— 28g β€’ 🧈 22g

tortellinisalmoncreamparmesan cheesebuttergarlicolive oilsaltpepperlow lactoseweight lossmuscle gainlunchdinner
Egg SandwichEgg Sandwich

πŸ”₯ 300kcal β€’ 🍚 30g β€’ πŸ— 15g β€’ 🧈 12g

breadboiled eggmayonnaisepicklebutterdillvegetarianweight lossmuscle gainbreakfastlunchdinner
Mashed Potatoes With Salad And OmeletteMashed Potatoes With Salad And Omelette

πŸ”₯ 500kcal β€’ 🍚 40g β€’ πŸ— 15g β€’ 🧈 30g

potatoesbuttermilkcabbagecarrotseggsoilsaltpeppergluten freevegetarianmuscle gainweight lossbreakfastlunchdinner
Scrambled Eggs With Tuna And BreadScrambled Eggs With Tuna And Bread

πŸ”₯ 350kcal β€’ 🍚 20g β€’ πŸ— 28g β€’ 🧈 15g

eggstunabreadbutterlow lactosehalalkoshermuscle gainweight lossbreakfastlunchdinner
Vegetable SoupVegetable Soup

πŸ”₯ 150kcal β€’ 🍚 20g β€’ πŸ— 4g β€’ 🧈 6g

potatocarrotceleryspinachonionbuttervegetable stocksaltpepperdiabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight losslunchdinner
Grilled Chicken Breast With Toasted BreadGrilled Chicken Breast With Toasted Bread

πŸ”₯ 500kcal β€’ 🍚 45g β€’ πŸ— 35g β€’ 🧈 20g

grilled chicken breastwhole wheat breadbuttercherry tomatoesketchuplow lactosemuscle gainweight losslunchdinner
Mixed Fish Meal With Mashed Potatoes And Green SaladMixed Fish Meal With Mashed Potatoes And Green Salad

πŸ”₯ 700kcal β€’ 🍚 60g β€’ πŸ— 50g β€’ 🧈 30g

fisholive oilpotatoesbuttersaltmixed salad greenstomatocucumberolive oil (dressing)vinegar or lemon juice (dressing)salt and herbslow lactoseweight lossmuscle gainlunchdinner
Roasted Or Baked Chicken With Mashed PotatoesRoasted Or Baked Chicken With Mashed Potatoes

πŸ”₯ 350kcal β€’ 🍚 35g β€’ πŸ— 35g β€’ 🧈 10g

chickenpotatoesbuttermilksaltpeppercooking oilgluten freelow lactosemuscle gainweight losslunchdinner
Open-faced Veggie And Cheese Sandwich With Lettuce SaladOpen-faced Veggie And Cheese Sandwich With Lettuce Salad

πŸ”₯ 350kcal β€’ 🍚 40g β€’ πŸ— 20g β€’ 🧈 15g

whole grain breadcheesetomatolettucebuttervegetarianlow calorielow fatweight losslunchdinner
Mashed Potatoes With White Bread And Cucumber SticksMashed Potatoes With White Bread And Cucumber Sticks

πŸ”₯ 300kcal β€’ 🍚 52g β€’ πŸ— 7g β€’ 🧈 7g

potatoesmilkbutterwhite breadcucumberlow fatvegetarianweight losslunchdinner
Buttered Toast With Smoked Salmon And Hard-boiled EggsButtered Toast With Smoked Salmon And Hard-boiled Eggs

πŸ”₯ 525kcal β€’ 🍚 50g β€’ πŸ— 25g β€’ 🧈 25g

bread for toastsmoked salmonhard-boiled eggsbutterpotatolow lactosemuscle gainweight lossbreakfastlunch

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