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Recipes with fried eggs for weight loss goals perfect for breakfast

Breakfast Plate With Fried Eggs, Salmon, And Salad

🔥 300kcal • 🍚 5g • 🍗 20g • 🧈 22g

fried eggs salmon mixed salad greens gluten free low carb paleo keto diabetic weight loss muscle gain breakfast

Breakfast Plate

🔥 510kcal • 🍚 30g • 🍗 45g • 🧈 25g

grilled tuna fried eggs cheese slices brown bread low salt vegetarian weight loss breakfast

Fried Eggs With Sliced Cucumber, Avocado, And Bread

🔥 320kcal • 🍚 30g • 🍗 14g • 🧈 16g

fried eggs sliced cucumber avocado bread vegetarian muscle gain weight loss breakfast lunch dinner

Breakfast Plate With Fried Eggs

🔥 450kcal • 🍚 10g • 🍗 25g • 🧈 35g

fried eggs tomato arugula cured meat (salami)cheese vegetarian muscle gain weight loss breakfast

Breakfast Plate

🔥 550kcal • 🍚 26g • 🍗 35g • 🧈 32g

tuna radishes lettuce fried eggs white cheese white bread vegetarian muscle gain weight loss breakfast

Mixed Salad With Fried Eggs

🔥 350kcal • 🍚 24g • 🍗 18g • 🧈 22g

mixed greens cherry tomatoes mozzarella cheese pine nuts bell peppers fried eggs dressing (guacamole)gluten free vegetarian low calorie low carb keto friendly weight loss breakfast lunch dinner

🔥 525kcal • 🍚 55g • 🍗 40g • 🧈 25g

buckwheat fried eggs tomato slices salmon black olives gluten free low lactose weight loss muscle gain breakfast lunch dinner

Salad With Fried Eggs And Whole Grain Toast

🔥 400kcal • 🍚 40g • 🍗 25g • 🧈 20g

whole grain bread fried eggs spinach cucumber radishes cherry tomatoes greek yogurt or creamy dressing olive oil weight loss breakfast dinner

Simple Breakfast Plate

🔥 650kcal • 🍚 50g • 🍗 32g • 🧈 40g

fried eggs cheese avocado lettuce bread butter or oil for frying eggs low lactose muscle gain weight loss breakfast

Breakfast Plate

🔥 400kcal • 🍚 35g • 🍗 27g • 🧈 20g

white bread toast fried eggs cucumber radish ham low lactose weight loss breakfast

Breakfast Plate With Smoked Salmon

🔥 503kcal • 🍚 37g • 🍗 36.3g • 🧈 24.5g

fried eggs lightly salted trout whole grain bread lettuce cherry tomatoes cucumber slices avocado gluten free low lactose weight loss breakfast

🔥 750kcal • 🍚 60g • 🍗 38g • 🧈 45g

fried eggs toasted bread avocado cottage cheese salad cooking oil gluten free low lactose muscle gain weight loss breakfast lunch

Breakfast Plate With Eggs, Avocado, Toast With Cheese, And Tuna

🔥 650kcal • 🍚 40g • 🍗 35g • 🧈 45g

fried eggs avocado whole grain bread soft cheese tuna gluten free low lactose weight loss muscle gain breakfast

Breakfast Plate

🔥 450kcal • 🍚 35g • 🍗 20g • 🧈 25g

fried eggs bread spread lettuce tomato onion salad dressing/oil nuts gluten free low lactose weight loss breakfast

Open-faced Breakfast Sandwich With Fried Eggs

🔥 450kcal • 🍚 35g • 🍗 25g • 🧈 25g

sliced whole grain bread cheese tomato fresh corn fried eggs green leaves butter or oil vegetarian weight loss breakfast

Fried Eggs With Mixed Salad And Cheese

🔥 450kcal • 🍚 15g • 🍗 28g • 🧈 35g

fried eggs feta cheese mixed salad greens radishes cucumber bell pepper almonds olive oil gluten free vegetarian muscle gain weight loss breakfast

Homemade Breakfast Plate

🔥 500kcal • 🍚 40g • 🍗 25g • 🧈 28g

fried eggs tomato slices olives pickles sauteed vegetables bread with spread tea gluten free low lactose vegetarian weight loss breakfast

Breakfast Platter

🔥 550kcal • 🍚 35g • 🍗 30g • 🧈 35g

fried eggs cucumber tomato blue cheese white cheese rye bread with seeds olive oil or butter low lactose weight loss breakfast

Breakfast Plate With Fried Eggs, Toast, Turkey Ham, Tomatoes With Feta, Sautéed Mushrooms With Spinach, Cheese, And Olives

🔥 650kcal • 🍚 65g • 🍗 38g • 🧈 32g

fried eggs toast turkey ham tomatoes feta cheese mushrooms spinach cheese olives low lactose low calorie muscle gain weight loss breakfast lunch

Fried Eggs, Roasted Chicken, And Side Salad

🔥 600kcal • 🍚 10g • 🍗 50g • 🧈 40g

fried eggs roasted chicken cucumber tomato green bell pepper olive oil gluten free low lactose low salt muscle gain weight loss breakfast dinner

Smoked Salmon, Avocado, And Cream Cheese On Toast

🔥 700kcal • 🍚 35g • 🍗 40g • 🧈 45g

smoked salmon avocado fried eggs cream cheese bread for toast low lactose muscle gain weight loss breakfast

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