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Recipes with fresh herbs perfect for dinner

Fried Chicken With Rice And Salad

🔥 650kcal • 🍚 70g • 🍗 35g • 🧈 25g

chicken breast rice cabbage carrot cooking oil fresh herbs lunch dinner

Grilled Chicken With Salad And Mushroom Cream Sauce

🔥 1400kcal • 🍚 30g • 🍗 95g • 🧈 80g

Grilled Salmon With Cream Sauce And Black Rice

🔥 700kcal • 🍚 70g • 🍗 45g • 🧈 30g

salmon fillet black rice cream sauce onions or shallots olive oil hemp seeds capers pine nuts or chopped nuts fresh herbs salt and pepper gluten free muscle gain weight loss dinner

Sauteed Potatoes With Herbs

🔥 250kcal • 🍚 17.5g • 🍗 2.5g • 🧈 9.5g

potatoes olive oil onions garlic fresh herbs salt pepper vegetarian vegan gluten free low lactose low calorie weight loss lunch dinner

Chicken Tikka Masala

🔥 700kcal • 🍚 60g • 🍗 50g • 🧈 30g

chicken tomato sauce heavy cream or yogurt onions garlic ginger vegetable oil or ghee spices fresh herbs shredded cheese butter or cream dollop gluten free low lactose lunch dinner

Combination Plate

🔥 750kcal • 🍚 60g • 🍗 30g • 🧈 35g

sausages buckwheat tomatoes cream or yogurt-based dressing fresh herbs cauliflower lunch dinner

Baked Whole Fish With Tomatoes And Herbs

🔥 375kcal • 🍚 6g • 🍗 40g • 🧈 20g

whole fish olive oil lemon slices fresh herbs garlic cherry tomatoes salt pepper diabetic gluten free low calorie low carb low fat low salt muscle gain weight loss lunch dinner

Borscht

🔥 175kcal • 🍚 35g • 🍗 4.5g • 🧈 7.5g

beets cabbage potatoes carrots onion tomato paste vegetable or beef broth garlic salt pepper fresh herbs sour cream gluten free low calorie low fat vegetarian weight loss lunch dinner

Vegetarian Salad Bowl

🔥 450kcal • 🍚 45g • 🍗 25g • 🧈 25g

mixed leafy greens fresh herbs grated cheese cooked grains sliced cucumber cooked mushrooms vegetarian weight loss lunch dinner

Baked Egg Dish (frittata Or Quiche)

🔥 200kcal • 🍚 10g • 🍗 10g • 🧈 15g

eggs cheese tomatoes fresh herbs salt pepper milk or cream vegetables butter or oil gluten free vegetarian breakfast lunch dinner

Buckwheat Salad With Boiled Eggs And Vegetables

🔥 550kcal • 🍚 75g • 🍗 25g • 🧈 25g

buckwheat boiled eggs cucumber cherry tomatoes radishes mayonnaise or salad dressing fresh herbs gluten free lunch dinner

Shrimp Alfredo Pasta

🔥 900kcal • 🍚 90g • 🍗 35g • 🧈 50g

fettuccine pasta shrimp heavy cream parmesan cheese butter garlic salt pepper fresh herbs low lactose dinner

Fried Eggs, Pickled Cucumber, Bread With Cheese, Fresh Salad, And Hot Chocolate Or Coffee With Milk

🔥 650kcal • 🍚 70g • 🍗 30g • 🧈 35g

eggs pickled cucumber fresh herbs bread cheese salad greens hot beverage butter or oil breakfast lunch dinner

Oatmeal Porridge Omelette With Vegetables And Side Salad

🔥 450kcal • 🍚 50g • 🍗 25g • 🧈 20g

Arugula And Tomato Salad With Mozzarella

🔥 200kcal • 🍚 12g • 🍗 15g • 🧈 13g

arugula cherry tomatoes mozzarella cheese olive oil balsamic vinegar salt ground black pepper fresh herbs gluten free low lactose vegetarian weight loss lunch dinner

Open-faced Tomato Sandwich

🔥 175kcal • 🍚 25g • 🍗 8g • 🧈 7g

whole grain bread tomato cream cheese fresh herbs salt pepper low calorie vegetarian breakfast lunch dinner

Grilled Salmon With Mashed Potatoes And Steamed Broccoli

🔥 475kcal • 🍚 43.5g • 🍗 29.5g • 🧈 23g

salmon potatoes broccoli butter milk fresh herbs low lactose weight loss dinner

Middle Eastern/mediterranean Halal Plate

🔥 800kcal • 🍚 60g • 🍗 40g • 🧈 30g

yellow rice chicken/lamb/beef tomato pickled vegetables fresh herbs garlic sauce/tahini/tzatziki parsley (garnish)halal dinner

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