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Recipes with cucumber slices perfect for dinner gluten free friendly

Healthy Balanced Meal With Salmon, Lentils, And Vegetables

🔥 550kcal • 🍚 60g • 🍗 45g • 🧈 15g

salmon cooked lentils steamed broccoli spinach cucumber slices seasoning on salmon olive oil gluten free low lactose low fat diabetic muscle gain weight loss lunch dinner

Chicken Curry With Vegetables

🔥 400kcal • 🍚 15g • 🍗 25g • 🧈 20g

chicken carrots onion bell peppers coconut milk or cream spices tomato slices cucumber slices cooking oil or butter gluten free low lactose lunch dinner

Buckwheat With Cucumber And Tomato

🔥 155kcal • 🍚 33g • 🍗 6g • 🧈 1g

cooked buckwheat cucumber slices tomato slice oil or butter gluten free vegan vegetarian weight loss lunch dinner

Grilled Chicken Salad

🔥 350kcal • 🍚 20g • 🍗 30g • 🧈 12g

grilled chicken mixed salad greens sliced tomatoes cucumber slices black olives corn kernels green beans sesame seeds salad dressing gluten free low lactose low calorie weight loss muscle gain lunch dinner

Tuna And Egg Salad

🔥 300kcal • 🍚 4g • 🍗 25g • 🧈 20g

canned tuna hard-boiled egg mixed salad greens cucumber slices black olives olive oil flaxseeds or similar seeds salt and pepper low carb gluten free muscle gain weight loss lunch dinner

Balanced Meal Plate

🔥 350kcal • 🍚 10g • 🍗 35g • 🧈 15g

roasted turkey breast fried egg cucumber slices cherry tomatoes cooking oil or butter diabetic gluten free low calorie low carb low fat weight loss lunch dinner

Mixed Plate With Fried Egg, Vegetables, And Chicken

🔥 250kcal • 🍚 8g • 🍗 20g • 🧈 15g

fried egg chicken cucumber slices tomato slices bell pepper slices gluten free low lactose low carb muscle gain weight loss breakfast lunch dinner

Balanced Meal With Eggs And Chicken

🔥 450kcal • 🍚 15g • 🍗 40g • 🧈 25g

scrambled egg chicken pieces cherry tomatoes cucumber slices lettuce leaves diabetic gluten free low carb low calorie muscle gain weight loss breakfast lunch dinner

Grilled Chicken With Buckwheat, Raw Vegetables, And Sauce

🔥 400kcal • 🍚 45g • 🍗 30g • 🧈 10g

chicken breast buckwheat, cooked cucumber slices radishes hot sauce or sweet and sour sauce diabetic gluten free low fat muscle gain weight loss lunch dinner

Chicken Breast With Bulgur And Fresh Vegetables

🔥 450kcal • 🍚 45g • 🍗 35g • 🧈 10g

chicken breast (boiled)bulgur, cooked tomato slices cucumber slices red bell pepper pieces diabetic gluten free low fat low calorie muscle gain weight loss lunch dinner

🔥 550kcal • 🍚 80g • 🍗 30g • 🧈 10g

cooked salmon cooked buckwheat cucumber slices sliced strawberries orange slices gluten free lunch dinner

Omelette With Avocado And Olives, Served With Whole Grain Bread

🔥 450kcal • 🍚 35g • 🍗 20g • 🧈 30g

eggs avocado olives cucumber slices whole grain bread slices gluten free low lactose vegetarian weight loss breakfast lunch dinner

Customized Grain Bowl

🔥 550kcal • 🍚 70g • 🍗 25g • 🧈 15g

cooked whole grains (quinoa or brown rice)cucumber slices cooked corn kernels chopped tomatoes grated cheese wedge of lemon gluten free vegetarian weight loss lunch dinner

Vegetable Platter With Sautéed Mushrooms, Radishes, And Cucumber Slices

🔥 150kcal • 🍚 16g • 🍗 5g • 🧈 7g

mushrooms (sautéed)radishes cucumber slices olive oil (for sautéing mushrooms)vegan vegetarian low calorie low fat gluten free weight loss lunch dinner

🔥 700kcal • 🍚 60g • 🍗 35g • 🧈 27g

soft taco shells grilled chicken strips chopped onions chopped cilantro shredded lettuce shredded carrots cucumber slices cherry tomatoes lime wedge side salsa gluten free low fat weight loss lunch dinner

Chicken And Vegetable Salad

🔥 400kcal • 🍚 15g • 🍗 30g • 🧈 20g

cooked chicken breast mixed salad greens sliced radishes diced tomatoes cucumber slices shredded cheese salad dressing (mayonnaise-based)low calorie gluten free low carb weight loss muscle gain lunch dinner

Mediterranean-style Chicken Grain Bowl

🔥 450kcal • 🍚 50g • 🍗 25g • 🧈 10g

cooked chicken breast cooked quinoa or a similar grain cherry tomatoes cucumber slices hummus feta cheese olive oil mixed seeds or nuts fresh herbs (dill or parsley)lemon juice gluten free low lactose muscle gain weight loss lunch dinner

Grilled Chicken With Mixed Green Salad

🔥 525kcal • 🍚 15g • 🍗 40g • 🧈 30g

chicken breast mixed greens (arugula, spinach, red leaf lettuce)cherry tomatoes cucumber slices green onions salad dressing (ranch or greek yogurt-based)olive oil low calorie low carb gluten free weight loss lunch dinner

Grilled Chicken Salad

🔥 350kcal • 🍚 15g • 🍗 35g • 🧈 20g

grilled chicken breast mixed salad greens cucumber slices shredded carrots olive oil vinegar or lemon juice gluten free low calorie low carb low fat muscle gain weight loss lunch dinner

A Customized Meal Plate With A Variety Of Ingredients

🔥 800kcal • 🍚 75g • 🍗 70g • 🧈 30g

cheese bulgur cucumber slices beets, possibly pickled roasted turkey breast black and white sesame seeds diabetic gluten free low lactose muscle gain weight loss lunch dinner

Chicken Garden Salad

🔥 350kcal • 🍚 15g • 🍗 25g • 🧈 20g

grilled chicken breast romaine lettuce tomato slices cucumber slices boiled egg slices shredded cheese sliced almonds pumpkin seeds low calorie low fat low lactose gluten free muscle gain weight loss lunch dinner

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