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🏠 Track your food / Recipes

Recipes with onions perfect for dinner gluten free friendly

Shakshuka With Mixed GreensShakshuka With Mixed Greens

πŸ”₯ 320kcal β€’ 🍚 26g β€’ πŸ— 14g β€’ 🧈 18g

tomatoesbell peppersonionsgarlicmixed greenseggsolive oilspicesbeansgluten freekosherlow calorielow fatlow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
Eggplant Stew With Boiled EggEggplant Stew With Boiled Egg

πŸ”₯ 200kcal β€’ 🍚 20g β€’ πŸ— 10g β€’ 🧈 10g

eggplanttomatoesonionsgarlicboiled eggolive oilspicesgluten freelow calorielow fatvegetarianweight losslunchdinner
Braised Chicken With VegetablesBraised Chicken With Vegetables

πŸ”₯ 400kcal β€’ 🍚 25g β€’ πŸ— 30g β€’ 🧈 15g

chickencarrotsbell peppersonionssoy saucegarlicolive oilgluten freelow fatmuscle gainweight losslunchdinner
Buckwheat Groats With Chicken And VegetablesBuckwheat Groats With Chicken And Vegetables

πŸ”₯ 350kcal β€’ 🍚 45g β€’ πŸ— 25g β€’ 🧈 10g

buckwheat groatschicken breastcarrotsonionsolive oilgluten freelow lactoselunchdinner
Stir Fried Chicken With VegetablesStir Fried Chicken With Vegetables

πŸ”₯ 450kcal β€’ 🍚 40g β€’ πŸ— 30g β€’ 🧈 20g

chickenbell peppersonionssoy sauceoilgarlicgingerdiabeticgluten freehalalhindukosherlow fatlow lactoselow saltmuscle gainweight losslunchdinner
Vegetable Risotto With Chicken Fillet (100g)Vegetable Risotto With Chicken Fillet (100g)

πŸ”₯ 520kcal β€’ 🍚 75g β€’ πŸ— 25g β€’ 🧈 15g

ricevegetable brothmixed vegetables (carrots, peas, bell peppers)onionsparmesan cheeseolive oilchicken filletgluten freehalalkoshermuscle gainlunchdinner
Egg And Vegetable Stir-fry With SaladEgg And Vegetable Stir-fry With Salad

πŸ”₯ 350kcal β€’ 🍚 15g β€’ πŸ— 20g β€’ 🧈 25g

eggsred bell peppersonionsmixed salad greensavocadoolive oilseasoningsgluten freelow fatvegetarianweight lossbreakfastlunchdinner
Baked Eggs With Spinach And MushroomsBaked Eggs With Spinach And Mushrooms

πŸ”₯ 350kcal β€’ 🍚 15g β€’ πŸ— 20g β€’ 🧈 25g

eggsspinachmushroomsonionsolive oilmixed greenssunflower seedslow caloriegluten freelow fatvegetarianweight lossmuscle gainbreakfastlunchdinner
Chicken And Vegetables With Rice And TomatoesChicken And Vegetables With Rice And Tomatoes

πŸ”₯ 450kcal β€’ 🍚 55g β€’ πŸ— 35g β€’ 🧈 10g

chicken breastricecherry tomatoesbell peppersonionsgarlicolive oilspicesgluten freelow fatlow lactoselow saltweight losslunchdinner
Buckwheat With Ground Meat And CarrotsBuckwheat With Ground Meat And Carrots

πŸ”₯ 250kcal β€’ 🍚 40g β€’ πŸ— 12g β€’ 🧈 5g

buckwheatground meatcarrotsonionsgluten freehalalkoshermuscle gainlunchdinner
Chicken And BuckwheatChicken And Buckwheat

πŸ”₯ 400kcal β€’ 🍚 45g β€’ πŸ— 30g β€’ 🧈 10g

chickenbuckwheatcarrotsonionsgluten freelow fatweight losslunchdinner
Eggs With VegetablesEggs With Vegetables

πŸ”₯ 250kcal β€’ 🍚 8g β€’ πŸ— 14g β€’ 🧈 18g

eggsbell peppersonionsherbsgluten freelow calorielow fatlow lactosevegetarianmuscle gainweight lossbreakfastlunchdinner
SautΓ©ed Vegetables With SausageSautΓ©ed Vegetables With Sausage

πŸ”₯ 250kcal β€’ 🍚 15g β€’ πŸ— 10g β€’ 🧈 15g

sausagecabbagecarrotsonionsseasoninglow carbgluten freeweight lossdinner
ΠšΠ°Ρ€Ρ‚ΠΎΠΏΠ»Ρ Π’ Π’Π΅Ρ€ΡˆΠΊΠΎΠ²ΠΎΠΌΡƒ Боусі, SautΓ©ed Liver With Onions, And Shredded CabbageΠšΠ°Ρ€Ρ‚ΠΎΠΏΠ»Ρ Π’ Π’Π΅Ρ€ΡˆΠΊΠΎΠ²ΠΎΠΌΡƒ Боусі, SautΓ©ed Liver With Onions, And Shredded Cabbage

πŸ”₯ 780kcal β€’ 🍚 95g β€’ πŸ— 36g β€’ 🧈 30g

ΠΊΠ°Ρ€Ρ‚ΠΎΠΏΠ»ΡΠ²Π΅Ρ€ΡˆΠΊΠΎΠ²ΠΈΠΉ соусliveronionscabbagegluten freenamuscle gainweight losslunchdinner
Vinaigrette Salad (салат Π’ΠΈΠ½ΠΈΠ³Ρ€Π΅Ρ‚)Vinaigrette Salad (салат Π’ΠΈΠ½ΠΈΠ³Ρ€Π΅Ρ‚)

πŸ”₯ 130kcal β€’ 🍚 15g β€’ πŸ— 2.5g β€’ 🧈 7g

beetrootpotatoescarrotspickled cucumbersgreen peasonionssunflower oilgluten freelow fatlow lactoseveganvegetarianweight losslunchdinner
SautΓ©ed Carrots And OnionsSautΓ©ed Carrots And Onions

πŸ”₯ 120kcal β€’ 🍚 16g β€’ πŸ— 2g β€’ 🧈 6g

carrotsonionslow calorielow fatveganvegetariangluten freelow saltweight losslunchdinner
Chicken Potato Soup With A Dollop Of Cottage CheeseChicken Potato Soup With A Dollop Of Cottage Cheese

πŸ”₯ 250kcal β€’ 🍚 30g β€’ πŸ— 20g β€’ 🧈 8g

chicken breastpotatoescarrotsonionscottage cheesechicken brothdillgluten freelow lactosemuscle gainweight losslunchdinner
Buckwheat And Mushroom PilafBuckwheat And Mushroom Pilaf

πŸ”₯ 300kcal β€’ 🍚 45g β€’ πŸ— 12g β€’ 🧈 8g

buckwheat groatsmushroomsonionsgarlicvegetable broth or waterolive oilsaltpepperherbs (parsley or dill)gluten freehalalhindukosherlow fatveganvegetarianweight losslunchdinner
Mixed Vegetable And Seafood Risotto With Cucumber And Tomato SaladMixed Vegetable And Seafood Risotto With Cucumber And Tomato Salad

πŸ”₯ 600kcal β€’ 🍚 85g β€’ πŸ— 25g β€’ 🧈 15g

white ricemixed seafood (e.g., mussels, squid rings)olive oilonionsgarlicvegetable brothparmesan cheeseparsleycucumberstomatoesolive oilsaltpeppergreen herbs (e.g., parsley or cilantro)gluten freemuscle gainweight lossdinner
Tomato-based Vegetable SoupTomato-based Vegetable Soup

πŸ”₯ 200kcal β€’ 🍚 25g β€’ πŸ— 7.5g β€’ 🧈 7.5g

tomatoesonionscelerycarrotsvegetable or chicken stockolive oilsaltpepperherbs like basil or parsleygluten freelow calorielow fatvegetarianveganweight losslunchdinner
Sauteed Potatoes With HerbsSauteed Potatoes With Herbs

πŸ”₯ 250kcal β€’ 🍚 17.5g β€’ πŸ— 2.5g β€’ 🧈 9.5g

potatoesolive oilonionsgarlicfresh herbssaltpeppervegetarianvegangluten freelow lactoselow calorieweight losslunchdinner

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