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Recipes with tomato perfect for lunch vegetarian friendly

🔥 250kcal • 🍚 45g • 🍗 15g • 🧈 3g

lentils carrot onion garlic tomato spinach salt pepper olive oil low fat vegan vegetarian diabetic low calorie low salt weight loss lunch dinner

Avocado Toast With Poached Egg

🔥 450kcal • 🍚 42g • 🍗 16g • 🧈 28g

whole grain bread avocado tomato feta cheese egg vegetarian muscle gain weight loss breakfast lunch

Lentil Soup With Half Avocado

🔥 350kcal • 🍚 45g • 🍗 15g • 🧈 15g

red lentils onion tomato garlic carrot potato avocado spinach vegetable broth gluten free halal hindu kosher low salt vegan vegetarian weight loss lunch dinner

Savory Tart And Salad

🔥 350kcal • 🍚 25g • 🍗 10g • 🧈 20g

pie crust cheese mushrooms lettuce tomato dressing vegetarian lunch dinner

🔥 200kcal • 🍚 30g • 🍗 12g • 🧈 4g

lentils carrots potatoes spinach tomato onion garlic cumin water olive oil diabetic gluten free halal hindu kosher low calorie low fat vegan vegetarian weight loss lunch dinner

🔥 250kcal • 🍚 3g • 🍗 18g • 🧈 20g

eggs cheese tomato gluten free low carb vegetarian muscle gain weight maintenance breakfast lunch dinner

🔥 180kcal • 🍚 30g • 🍗 3g • 🧈 7g

eggplant zucchini tomato bell pepper potato onion olive oil garlic gluten free low calorie low fat vegan vegetarian weight loss lunch dinner

🔥 300kcal • 🍚 40g • 🍗 15g • 🧈 9g

whole wheat bread chicken breast cheese lettuce tomato mayonnaise vegetarian breakfast lunch dinner

Hummus And Vegetables Plate

🔥 340kcal • 🍚 50g • 🍗 12g • 🧈 12g

hummus cucumber tomato mixed greens bread slice diabetic gluten free halal hindu kosher low calorie low fat low lactose low salt vegan vegetarian weight loss lunch dinner

Open-faced Sandwiches

🔥 200kcal • 🍚 15g • 🍗 10g • 🧈 12g

rye bread ham tomato cream cheese egg lettuce vegetarian weight loss breakfast lunch dinner

Cheese And Tomato Sandwich

🔥 250kcal • 🍚 30g • 🍗 10g • 🧈 10g

whole grain bread cheddar cheese tomato vegetarian breakfast lunch

Eggs With Avocado And Salad

🔥 350kcal • 🍚 20g • 🍗 15g • 🧈 25g

egg avocado mixed salad tomato green pepper olive oil gluten free low lactose diabetic vegetarian weight loss muscle gain breakfast lunch dinner

Scrambled Eggs With Vegetables And Flatbread

🔥 350kcal • 🍚 34g • 🍗 18g • 🧈 16g

eggs tomato bell pepper flatbread oil (for cooking)vegetarian low carbohydrate high protein muscle gain weight loss breakfast lunch dinner

Caprese Croissant

🔥 350kcal • 🍚 30g • 🍗 12g • 🧈 20g

croissant tomato mozzarella cheese vegetarian breakfast lunch

Tomato And Cheese Croissant Sandwich With Salad

🔥 350kcal • 🍚 30g • 🍗 10g • 🧈 20g

croissant tomato cheese cucumber balsamic glaze vegetarian lunch

Cottage Cheese Salad

🔥 310kcal • 🍚 12g • 🍗 27g • 🧈 17g

cottage cheese tomato cucumber green onion salt gluten free low calorie low fat low salt vegetarian muscle gain weight loss breakfast lunch dinner

🔥 18kcal • 🍚 3.9g • 🍗 0.9g • 🧈 0.2g

tomato gluten free halal hindu kosher low calorie low fat low lactose low salt vegan vegetarian weight loss lunch dinner

Vegetable Omelette With Sides

🔥 400kcal • 🍚 30g • 🍗 25g • 🧈 20g

eggs mixed vegetables avocado bread ham tomato lettuce mushrooms vegetarian gluten free low salt low fat weight loss breakfast lunch

Curried Rice With Boiled Egg And Salad

🔥 370kcal • 🍚 50g • 🍗 12g • 🧈 10g

rice boiled egg tomato cucumber curry powder salt olive oil gluten free low lactose vegetarian weight loss lunch dinner

Mixed Plate With Avocado Toast, Scrambled Eggs, Corn On The Cob, And Vegetables

🔥 350kcal • 🍚 45g • 🍗 12g • 🧈 15g

bread avocado tomato eggs corn cucumber cheese pickled vegetables gluten free vegetarian weight loss breakfast lunch dinner

Mixed Platter With Scrambled Eggs, Vegetables, And Bread With Avocado And Tomato

🔥 366kcal • 🍚 46g • 🍗 16g • 🧈 14g

scrambled eggs cucumber corn cheese carrot bread avocado tomato kosher halal vegetarian low lactose muscle gain weight loss breakfast lunch dinner

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