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Recipes with breadcrumbs perfect for lunch

Baked Chicken Fillet Nuggets

🔥 300kcal • 🍚 25g • 🍗 20g • 🧈 15g

chicken fillet breadcrumbs egg flour salt pepper low fat low lactose weight loss lunch dinner

Breaded Shrimp And Sushi Roll

🔥 650kcal • 🍚 80g • 🍗 30g • 🧈 20g

shrimp breadcrumbs rice avocado cucumber seaweed mayonnaise soy sauce salad greens carrot tomato lunch dinner

Breaded Fish With Salad

🔥 450kcal • 🍚 30g • 🍗 22g • 🧈 25g

fish fillet breadcrumbs egg herbs and spices mixed salad greens cherry tomatoes dressing pickled vegetables herb sauce radishes low calories weight loss lunch dinner

Pan-fried Patties With Buckwheat

🔥 450kcal • 🍚 55g • 🍗 25g • 🧈 15g

ground meat buckwheat onion egg breadcrumbs oil salt pepper gluten free halal kosher low fat low lactose low salt lunch dinner

Mixed Fried Chicken With Grilled Vegetables And Salad

🔥 450kcal • 🍚 30g • 🍗 28g • 🧈 21g

chicken strips breadcrumbs eggplant zucchini red bell pepper mixed salad greens olive oil salt pepper lunch dinner

Fried Fish With Boiled Potatoes And Salad

🔥 600kcal • 🍚 50g • 🍗 25g • 🧈 30g

fish fillets potatoes tomatoes cucumbers mayonnaise breadcrumbs dill halal kosher lunch dinner

🔥 500kcal • 🍚 20g • 🍗 30g • 🧈 30g

chicken thighs flour egg breadcrumbs oil salt pepper halal kosher lunch dinner

Breaded Squid And Shrimp With Asparagus And Salad

🔥 520kcal • 🍚 42g • 🍗 32g • 🧈 22g

squid shrimp breadcrumbs asparagus mixed salad greens olive oil lemon juice salt pepper gluten free low calorie low fat lunch dinner

Chopped Chicken Fillet Patties

🔥 200kcal • 🍚 3g • 🍗 25g • 🧈 9g

chicken fillet egg breadcrumbs onion oil gluten free halal low lactose muscle gain breakfast lunch dinner

Chicken Patties With Noodles And Vegetables

🔥 450kcal • 🍚 50g • 🍗 30g • 🧈 15g

chicken breast egg breadcrumbs noodles cucumber lettuce tomato juice muscle gain lunch dinner

Breaded Tofu With Quinoa And Cabbage Salad

🔥 450kcal • 🍚 50g • 🍗 20g • 🧈 20g

tofu breadcrumbs quinoa cabbage red onion mayonnaise diabetic gluten free halal hindu kosher low fat low salt vegan vegetarian muscle gain weight loss lunch dinner

Breaded Squid And Shrimp

🔥 320kcal • 🍚 20g • 🍗 25g • 🧈 15g

squid shrimp breadcrumbs muscle gain lunch dinner

Breaded Pork Chops

🔥 320kcal • 🍚 15g • 🍗 25g • 🧈 18g

pork chop breadcrumbs egg oil muscle gain lunch dinner

Wiener Schnitzel With Red Cabbage Salad

🔥 700kcal • 🍚 50g • 🍗 40g • 🧈 40g

veal or pork cutlet all-purpose flour egg breadcrumbs salt and pepper oil for frying red cabbage onion or apple vinegar sugar cooking oil lunch dinner

Fried Cheese Balls

🔥 800kcal • 🍚 62.5g • 🍗 27.5g • 🧈 55g

cheese breadcrumbs eggs all-purpose flour oil herbs and spices lunch dinner

Homemade Meal With Chicken Patties, Buckwheat Groats, Shredded Carrots, Pickles, And A Slice Of Bread

🔥 600kcal • 🍚 80g • 🍗 40g • 🧈 20g

ground chicken breadcrumbs egg spices and herbs buckwheat groats shredded carrots oil seasoning pickles whole-grain bread diabetic low fat low lactose weight loss lunch dinner

Fried Or Breaded Cutlets With Creamy Sauce And Salad

🔥 500kcal • 🍚 30g • 🍗 25g • 🧈 20g

chicken or other meat breadcrumbs eggs flour salt pepper vegetable oil mayonnaise or yogurt herbs and spices cucumber tomatoes low lactose lunch dinner

Breaded Chicken Cutlet With Buckwheat

🔥 0kcal • 🍚 0g • 🍗 0g • 🧈 0g

chicken breast breadcrumbs eggs flour seasonings (salt, pepper, herbs)buckwheat groats water or broth salt lunch dinner

Breaded And Fried Chicken Cutlet With Buckwheat And Fresh Vegetables

🔥 650kcal • 🍚 45g • 🍗 35g • 🧈 30g

chicken breadcrumbs egg cooking oil buckwheat cucumber cherry tomatoes bell pepper lunch dinner

Barley With Breaded And Fried Cutlets

🔥 450kcal • 🍚 60g • 🍗 20g • 🧈 10g

barley breaded cutlets or patties breadcrumbs oil seasonings and spices additional fillers or binders lunch dinner

Breaded Chicken With Buckwheat And Salad

🔥 700kcal • 🍚 85g • 🍗 35g • 🧈 25g

chicken breast breadcrumbs flour egg buckwheat carrots, chopped onions, chopped salt vegetable oil radishes cucumber green onions fresh herbs (dill or parsley)olive oil lemon juice or vinegar iced tea or clear beverage muscle gain lunch dinner

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