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Recipes with cucumber slices perfect for lunch

Healthy Balanced Meal With Salmon, Lentils, And Vegetables

🔥 550kcal • 🍚 60g • 🍗 45g • 🧈 15g

salmon cooked lentils steamed broccoli spinach cucumber slices seasoning on salmon olive oil gluten free low lactose low fat diabetic muscle gain weight loss lunch dinner

Meat With Polenta And Salad

🔥 550kcal • 🍚 55g • 🍗 30g • 🧈 20g

meat (deli style, possibly roast beef)polenta (cornmeal, water, possible butter)mixed salad greens tomato slices cucumber slices salad dressing (oil, vinegar, or other type, if present)herbs and spices for seasoning low calorie low lactose lunch dinner

Tuna, Avocado, And Cucumber Open-faced Sandwich

🔥 450kcal • 🍚 40g • 🍗 25g • 🧈 20g

whole grain bread slice canned tuna avocado slices cream cheese or mayo (spread)cucumber slices low lactose lunch dinner

Chicken Curry With Vegetables

🔥 400kcal • 🍚 15g • 🍗 25g • 🧈 20g

chicken carrots onion bell peppers coconut milk or cream spices tomato slices cucumber slices cooking oil or butter gluten free low lactose lunch dinner

Breaded Chicken Cutlet With Rotini Pasta And Fresh Tomato Cucumber Salad

🔥 600kcal • 🍚 85g • 🍗 25g • 🧈 25g

breaded chicken cutlet / chicken croquette rotini pasta tomato slices cucumber slices balsamic glaze or dressing lunch dinner

Buckwheat With Cucumber And Tomato

🔥 155kcal • 🍚 33g • 🍗 6g • 🧈 1g

cooked buckwheat cucumber slices tomato slice oil or butter gluten free vegan vegetarian weight loss lunch dinner

Unknown Plate Combination

🔥 700kcal • 🍚 60g • 🍗 40g • 🧈 35g

baked chicken drumstick scrambled eggs couscous cucumber slices baked tomato cheese mushroom slices lunch dinner

Homemade Meal With White Rice, Cucumber Slices, And Sauce

🔥 350kcal • 🍚 65g • 🍗 15g • 🧈 12g

white rice cucumber slices tomato onions cooking oil spices and herbs protein source (e.g., ground meat, lentils, beans)lunch dinner

Grilled Chicken Salad

🔥 350kcal • 🍚 20g • 🍗 30g • 🧈 12g

grilled chicken mixed salad greens sliced tomatoes cucumber slices black olives corn kernels green beans sesame seeds salad dressing gluten free low lactose low calorie weight loss muscle gain lunch dinner

Tuna And Egg Salad

🔥 300kcal • 🍚 4g • 🍗 25g • 🧈 20g

canned tuna hard-boiled egg mixed salad greens cucumber slices black olives olive oil flaxseeds or similar seeds salt and pepper low carb gluten free muscle gain weight loss lunch dinner

Avocado Toast With Cheese, Sweet Potato Fries, Cucumber, And Tomato

🔥 400kcal • 🍚 45g • 🍗 15g • 🧈 20g

whole grain bread avocado arugula cheese slice sweet potato fries cucumber slices tomato vegetarian weight loss breakfast lunch

Open-faced Cheese And Bacon Sandwich

🔥 500kcal • 🍚 40g • 🍗 25g • 🧈 25g

sliced bread cheese, melted cooked bacon, diced butter or oil cucumber slices breakfast lunch

Balanced Meal Plate

🔥 350kcal • 🍚 10g • 🍗 35g • 🧈 15g

roasted turkey breast fried egg cucumber slices cherry tomatoes cooking oil or butter diabetic gluten free low calorie low carb low fat weight loss lunch dinner

Mixed Plate With Fried Egg, Vegetables, And Chicken

🔥 250kcal • 🍚 8g • 🍗 20g • 🧈 15g

fried egg chicken cucumber slices tomato slices bell pepper slices gluten free low lactose low carb muscle gain weight loss breakfast lunch dinner

Balanced Meal With Eggs And Chicken

🔥 450kcal • 🍚 15g • 🍗 40g • 🧈 25g

scrambled egg chicken pieces cherry tomatoes cucumber slices lettuce leaves diabetic gluten free low carb low calorie muscle gain weight loss breakfast lunch dinner

Tuna Salad Sandwich With Rice And Vegetables

🔥 550kcal • 🍚 60g • 🍗 30g • 🧈 20g

whole grain bread canned tuna lettuce cucumber slices mayonnaise or cream cheese spread cooked rice broccoli florets corn green beans olive oil or butter seasoning for rice diabetic low fat low lactose weight loss lunch dinner

Breaded Chicken Cutlet With Seasoned Rice And Side Salad

🔥 700kcal • 🍚 85g • 🍗 35g • 🧈 25g

chicken cutlet breading rice mixed vegetables tomato slices cucumber slices feta cheese olive oil seasoning lunch dinner

Plate With Fried Egg, Corn, Cucumber, Tomato, Lettuce, And Flatbread

🔥 450kcal • 🍚 65g • 🍗 18g • 🧈 17g

fried egg corn kernels cucumber slices tomato slices lettuce leaves flatbread gluten free low lactose vegetarian weight loss breakfast lunch

Steak And Salad Meal

🔥 500kcal • 🍚 15g • 🍗 35g • 🧈 30g

sliced steak mixed greens cucumber slices sesame seeds salad dressing herbs (e.g., parsley or cilantro)salt pepper low lactose weight loss muscle gain lunch dinner

Grilled Chicken With Buckwheat, Raw Vegetables, And Sauce

🔥 400kcal • 🍚 45g • 🍗 30g • 🧈 10g

chicken breast buckwheat, cooked cucumber slices radishes hot sauce or sweet and sour sauce diabetic gluten free low fat muscle gain weight loss lunch dinner

Chicken Breast With Bulgur And Fresh Vegetables

🔥 450kcal • 🍚 45g • 🍗 35g • 🧈 10g

chicken breast (boiled)bulgur, cooked tomato slices cucumber slices red bell pepper pieces diabetic gluten free low fat low calorie muscle gain weight loss lunch dinner

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