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Recipes with lettuce, chopped

Chicken Salad With VegetablesChicken Salad With Vegetables

πŸ”₯ 400kcal β€’ 🍚 25g β€’ πŸ— 30g β€’ 🧈 18g

chicken breastlettucetomatoescucumberssweet bell pepperdressing (assumed vinaigrette or similar)gluten freelow calorielow fatlow lactoselow saltweight losslunchdinner
Grilled Chicken SaladGrilled Chicken Salad

πŸ”₯ 350kcal β€’ 🍚 15g β€’ πŸ— 40g β€’ 🧈 12g

grilled chickenlettucetomatocucumberdressinggluten freelow calorielow fatlow lactoseweight losslunchdinner
SandwichSandwich

πŸ”₯ 300kcal β€’ 🍚 40g β€’ πŸ— 15g β€’ 🧈 9g

whole wheat breadchicken breastcheeselettucetomatomayonnaisevegetarianbreakfastlunchdinner
Meatballs With Peas And SaladMeatballs With Peas And Salad

πŸ”₯ 500kcal β€’ 🍚 40g β€’ πŸ— 25g β€’ 🧈 20g

meatballspeastomato saucelettucecarrotsgreen beanshalalkosherlow calorielow lactoselow saltmuscle gainweight losslunchdinner
Breakfast SandwichBreakfast Sandwich

πŸ”₯ 350kcal β€’ 🍚 30g β€’ πŸ— 20g β€’ 🧈 15g

whole grain breadlettuceturkey sausage pattyfried egghalalhindukosherlow lactosevegetarianmuscle gainweight lossbreakfast
Avocado Toast With Turkey Patty And SaladAvocado Toast With Turkey Patty And Salad

πŸ”₯ 350kcal β€’ 🍚 30g β€’ πŸ— 20g β€’ 🧈 18g

avocadobreadturkey pattylettuceyellow cherry tomatoeslow lactoselow saltmuscle gainweight lossbreakfastlunchdinner
Eggs With Avocado SaladEggs With Avocado Salad

πŸ”₯ 350kcal β€’ 🍚 12g β€’ πŸ— 18g β€’ 🧈 26g

eggsavocadolettucecheeseherbsgluten freelow saltvegetarianweight lossbreakfastlunchdinner
Open-faced SandwichOpen-faced Sandwich

πŸ”₯ 250kcal β€’ 🍚 20g β€’ πŸ— 15g β€’ 🧈 10g

whole grain breadboiled egghamlettucebreakfastlunchdinner
Stuffed Cabbage Roll And SaladStuffed Cabbage Roll And Salad

πŸ”₯ 300kcal β€’ 🍚 35g β€’ πŸ— 12g β€’ 🧈 10g

cabbageground meattomato saucericelettucetomatocucumberred onionolive oilkosherhalalweight losslunchdinner
Eggs With Vegetables, Lettuce, And HamEggs With Vegetables, Lettuce, And Ham

πŸ”₯ 250kcal β€’ 🍚 10g β€’ πŸ— 20g β€’ 🧈 15g

eggsmushroomsbell peppersgreen onionslettucehamgluten freelow calorielow fatlow lactosemuscle gainweight lossbreakfastlunchdinner
Open-faced SandwichesOpen-faced Sandwiches

πŸ”₯ 200kcal β€’ 🍚 15g β€’ πŸ— 10g β€’ 🧈 12g

rye breadhamtomatocream cheeseegglettucevegetarianweight lossbreakfastlunchdinner
Baked Eggs With Vegetables And SaladBaked Eggs With Vegetables And Salad

πŸ”₯ 300kcal β€’ 🍚 20g β€’ πŸ— 15g β€’ 🧈 20g

eggstomatoesmushroomslettuceavocadogluten freelow calorielow fatvegetarianweight lossbreakfastlunchdinner
Chicken With Salad + ZucchiniChicken With Salad + Zucchini

πŸ”₯ 590kcal β€’ 🍚 30g β€’ πŸ— 60g β€’ 🧈 20g

chicken breastlettucetomatocucumberolive oilzucchinisaltpeppergluten freelow calorielow fatlow lactoselow saltweight losslunchdinner
Open-faced Ham And Cheese Sandwich With A Side SaladOpen-faced Ham And Cheese Sandwich With A Side Salad

πŸ”₯ 425kcal β€’ 🍚 40g β€’ πŸ— 21g β€’ 🧈 19g

dark bread sliceshammelted cheeselettuceavocadocornlunchdinner
ΠšΡƒΡ€ΠΈΠ½Ρ‹Π΅ Π ΡƒΠ±Π»Π΅Π½Ρ‹Π΅ ΠšΠΎΡ‚Π»Π΅Ρ‚Ρ‹ΠšΡƒΡ€ΠΈΠ½Ρ‹Π΅ Π ΡƒΠ±Π»Π΅Π½Ρ‹Π΅ ΠšΠΎΡ‚Π»Π΅Ρ‚Ρ‹

πŸ”₯ 300kcal β€’ 🍚 10g β€’ πŸ— 25g β€’ 🧈 15g

chicken breastonioneggbread crumbssaltpepperolive oillettucetomatocucumbergluten freelow calorielow fatlow saltweight lossbreakfastlunchdinner
Salad With Poached EggsSalad With Poached Eggs

πŸ”₯ 250kcal β€’ 🍚 20g β€’ πŸ— 15g β€’ 🧈 12g

tomatoescucumberlettucepoached eggssalad dressinggluten freekosherlow calorielow fatlow lactosevegetarianmuscle gainweight lossbreakfastlunchdinner
Egg And Vegetable SaladEgg And Vegetable Salad

πŸ”₯ 220kcal β€’ 🍚 14g β€’ πŸ— 12g β€’ 🧈 12g

eggmushroomsred bell pepperlettuceavocadoonionolive oilgluten freelow calorielow fatlow lactoselow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
Breaded Squid With Beetroot SaladBreaded Squid With Beetroot Salad

πŸ”₯ 430kcal β€’ 🍚 35g β€’ πŸ— 30g β€’ 🧈 18g

breaded squidbeetrootlettuceolive oillemon juicesaltpepperlow caloriehigh proteinmuscle gainweight losslunchdinner
Meatballs With Salad And PotatoesMeatballs With Salad And Potatoes

πŸ”₯ 350kcal β€’ 🍚 30g β€’ πŸ— 25g β€’ 🧈 15g

ground meattomatoeslettucecucumberpotatoespeasfeta cheeseolive oilonionlunchdinner
Vegetable And Fruit SaladVegetable And Fruit Salad

πŸ”₯ 100kcal β€’ 🍚 20g β€’ πŸ— 2g β€’ 🧈 3g

strawberriesblueberriescherry tomatoescucumberoliveslettucegluten freehalalkosherlow calorielow fatlow saltveganvegetarianweight losslunchdinner
Chicken Nuggets With Tomato And Cucumber SaladChicken Nuggets With Tomato And Cucumber Salad

πŸ”₯ 350kcal β€’ 🍚 30g β€’ πŸ— 20g β€’ 🧈 15g

chicken nuggetstomatocucumberlettucemuscle gainlunchdinner

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