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Recipes with white rice perfect for lunch

Chicken And Vegetable RiceChicken And Vegetable Rice

🔥 450kcal • 🍚 60g • 🍗 25g • 🧈 10g

chicken breastwhite ricecarrotspeasolive oilcucumbertomatored onionmuscle gainlunchdinner
Grilled Chicken With Rice And SaladGrilled Chicken With Rice And Salad

🔥 550kcal • 🍚 60g • 🍗 35g • 🧈 15g

chicken breastwhite ricelettucetomatobell peppercucumbersalad dressingolive oilherbs and spicesdiabeticgluten freelow lactoselow saltmuscle gainweight losslunchdinner
Rice With ChickenRice With Chicken

🔥 400kcal • 🍚 50g • 🍗 30g • 🧈 10g

white ricechickenlow fatmuscle gainweight losslunchdinner
Homemade Meal With White Rice, Cucumber Slices, And SauceHomemade Meal With White Rice, Cucumber Slices, And Sauce

🔥 350kcal • 🍚 65g • 🍗 15g • 🧈 12g

white ricecucumber slicestomatoonionscooking oilspices and herbsprotein source (e.g., ground meat, lentils, beans)lunchdinner
Homemade Rice And Mixed Vegetable Salad With Grilled ChickenHomemade Rice And Mixed Vegetable Salad With Grilled Chicken

🔥 600kcal • 🍚 80g • 🍗 30g • 🧈 25g

white riceavocadosweetcorngreens (spinach, kale, or similar)oniongrilled chickenolive oil or dressingspices and seasoninglunchdinner
White Rice, Mixed Green Salad, And SardinesWhite Rice, Mixed Green Salad, And Sardines

🔥 550kcal • 🍚 90g • 🍗 25g • 🧈 15g

white ricemixed greens (lettuce, arugula, possibly spinach or other leafy greens)onion, sliced or choppedtomato, choppedcanned sardinesolive oilvinegar or lemon juicesalt and pepperweight losslunchdinner
Fried Rice With Sliced Cucumbers And A Boiled EggFried Rice With Sliced Cucumbers And A Boiled Egg

🔥 450kcal • 🍚 60g • 🍗 15g • 🧈 20g

white riceeggcucumbervegetable oilcarrotspeasonionssoy saucesaltspicesmeatlunchdinner
Grilled Chicken With Rice And Side SaladGrilled Chicken With Rice And Side Salad

🔥 500kcal • 🍚 60g • 🍗 35g • 🧈 15g

grilled chicken breastwhite ricelettucetomatosalad dressinglow fatlunchdinner
Hard-boiled Eggs, Rice Pilaf, And Chicken Salad With Lettuce And TomatoesHard-boiled Eggs, Rice Pilaf, And Chicken Salad With Lettuce And Tomatoes

🔥 675kcal • 🍚 60g • 🍗 35g • 🧈 30g

hard-boiled eggwhite riceolive oil or butterchicken breastmayonnaiselettucecherry tomatoeslow lactoseweight losslunchdinner
Chicken And RiceChicken And Rice

🔥 550kcal • 🍚 60g • 🍗 30g • 🧈 15g

white ricechickenvegetablescooking oilgluten freemuscle gainweight losslunchdinner
Homemade Chicken Rice Salad BowlHomemade Chicken Rice Salad Bowl

🔥 550kcal • 🍚 60g • 🍗 35g • 🧈 20g

chicken breastboiled eggwhite ricetomatocucumberfeta cheesegluten freelow lactoseweight losslunchdinner
Balanced Meal With Chicken, Rice, Vegetables, And AvocadoBalanced Meal With Chicken, Rice, Vegetables, And Avocado

🔥 500kcal • 🍚 55g • 🍗 30g • 🧈 20g

white ricebroccolibrussels sproutsavocadochicken breastmuscle gainweight losslunchdinner
White Rice With Mixed Vegetables, Mixed Greens Salad, And Fish PiecesWhite Rice With Mixed Vegetables, Mixed Greens Salad, And Fish Pieces

🔥 550kcal • 🍚 75g • 🍗 35g • 🧈 10g

white ricemixed vegetables (corn, peas, carrots, etc.)leafy greens salad (arugula, mixed greens, etc.)fish (salmon or similar)cooking oil or dressinggluten freelow fatweight losslunchdinner
Grilled Chicken With Steamed Vegetables And White RiceGrilled Chicken With Steamed Vegetables And White Rice

🔥 350kcal • 🍚 45g • 🍗 30g • 🧈 5g

chicken breastwhite ricegreen beansbroccolicauliflowerdiabeticlow fatlow saltmuscle gainweight losslunchdinner
Rice With Chicken And Pickled CucumbersRice With Chicken And Pickled Cucumbers

🔥 600kcal • 🍚 75g • 🍗 35g • 🧈 12g

white ricechicken, cookedpickled cucumberslunchdinner
Shrimp With RiceShrimp With Rice

🔥 300kcal • 🍚 52g • 🍗 22g • 🧈 4g

white riceshrimpgluten freelow fatlow lactosemuscle gainweight losslunchdinner
Not A Standard Dish Name (combination Of Fried Egg, White Rice, Vegetables, And Cheese)Not A Standard Dish Name (combination Of Fried Egg, White Rice, Vegetables, And Cheese)

🔥 550kcal • 🍚 70g • 🍗 18g • 🧈 25g

white ricefried eggcucumbertomatocheesebreakfastlunchdinner
Chicken Risotto With Fresh Tomatoes And AvocadoChicken Risotto With Fresh Tomatoes And Avocado

🔥 700kcal • 🍚 90g • 🍗 30g • 🧈 25g

white ricechicken thighonionmushroomolive oil or buttertomatoavocadogarlicparsleysaltpepperdiabeticgluten freelow lactosemuscle gainweight losslunchdinner
Baked Chicken With Rice, Beans, And Glazed CarrotsBaked Chicken With Rice, Beans, And Glazed Carrots

🔥 650kcal • 🍚 80g • 🍗 35g • 🧈 20g

chicken breastwhite ricekidney beanscarrotspeasolive oil or cooking oillunchdinner
Jollof RiceJollof Rice

🔥 600kcal • 🍚 90g • 🍗 12g • 🧈 20g

white ricetomatoesonionsbell pepperscooking oilspices and seasoningshalalvegetarianlunchdinner
Homemade Creamy Chicken With Rice And CucumbersHomemade Creamy Chicken With Rice And Cucumbers

🔥 600kcal • 🍚 80g • 🍗 35g • 🧈 20g

white ricechickencream or coconut milkcucumbersspices and herbscooking oillunchdinner

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