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Recipes with avocado perfect for dinner diabetic friendly

Avocado Toast With Egg And Tuna

🔥 400kcal • 🍚 30g • 🍗 25g • 🧈 22g

avocado whole grain toast egg tuna diabetic kosher low lactose muscle gain weight loss breakfast lunch dinner

Rye Avocado Toast With Salmon Roe And Boiled Eggs

🔥 500kcal • 🍚 42g • 🍗 24g • 🧈 28g

rye bread avocado salmon roe boiled eggs diabetic low lactose weight loss breakfast lunch dinner

Salmon Avocado Toast With Poached Eggs And Vegetables

🔥 450kcal • 🍚 35g • 🍗 30g • 🧈 20g

salmon avocado bread eggs broccoli cherry tomatoes cottage cheese diabetic gluten free low salt low lactose kosher weight loss breakfast lunch dinner

Eggs With Avocado And Salad

🔥 350kcal • 🍚 20g • 🍗 15g • 🧈 25g

egg avocado mixed salad tomato green pepper olive oil gluten free low lactose diabetic vegetarian weight loss muscle gain breakfast lunch dinner

Hard-boiled Eggs With Avocado And Beets

🔥 330kcal • 🍚 16g • 🍗 14g • 🧈 22g

hard-boiled eggs avocado beets gluten free low calorie low lactose diabetic vegetarian weight loss muscle gain breakfast lunch dinner

Tuna Salad With Avocado And Beans

🔥 450kcal • 🍚 20g • 🍗 35g • 🧈 25g

tuna avocado beans lettuce tomato olive oil lemon juice diabetic gluten free low calorie low fat low lactose low salt weight loss lunch dinner

Mixed Healthy Plate

🔥 350kcal • 🍚 35g • 🍗 12g • 🧈 20g

Smoked Salmon And Avocado Toast With Fried Egg

🔥 450kcal • 🍚 30g • 🍗 22g • 🧈 25g

smoked salmon avocado bread egg olive oil diabetic low lactose muscle gain weight loss breakfast lunch dinner

Tortilla Wrap With Avocado, Crab Sticks, Cheese, And Cucumber

🔥 310kcal • 🍚 30g • 🍗 15g • 🧈 15g

tortilla wrap avocado crab sticks cheese cucumber low calorie low fat diabetic weight loss lunch dinner

Fried Eggs With Mixed Vegetables And Avocado Salad

🔥 350kcal • 🍚 25g • 🍗 15g • 🧈 22g

eggs bell peppers corn mixed greens avocado pistachios diabetic gluten free halal hindu kosher low lactose low salt vegetarian muscle gain weight loss breakfast lunch dinner

Open-faced Turkey Sandwich With Vegetable Salad And Avocado

🔥 375kcal • 🍚 40g • 🍗 23g • 🧈 15g

turkey slices whole grain bread avocado cucumber tomato pumpkin seeds olive oil black pepper salt low lactose low fat low calorie diabetic weight loss muscle gain lunch dinner

Smoked Salmon Avocado Toast

🔥 250kcal • 🍚 20g • 🍗 12g • 🧈 15g

smoked salmon avocado whole grain bread mixed greens diabetic low lactose low salt muscle gain weight loss breakfast lunch dinner

Quinoa With Avocado And Tomato Salad

🔥 300kcal • 🍚 40g • 🍗 8g • 🧈 12g

quinoa avocado cherry tomatoes lettuce olive oil gluten free vegan vegetarian low fat diabetic low lactose weight loss lunch dinner

Pearl Couscous With Salad And Bread

🔥 500kcal • 🍚 80g • 🍗 12g • 🧈 18g

pearl couscous tomatoes avocado lettuce bread cream cheese bell pepper dressing vegetarian kosher halal hindu diabetic weight loss lunch dinner

Avocado Toast With Crab Sticks And Salad

🔥 300kcal • 🍚 35g • 🍗 15g • 🧈 12g

avocado tomato bread crab sticks green leafy vegetables diabetic halal hindu kosher low calorie low fat low lactose low salt pescatarian muscle gain weight loss breakfast lunch dinner

Assorted Sushi Rolls

🔥 600kcal • 🍚 95g • 🍗 30g • 🧈 15g

sushi rice nori (seaweed sheets)raw fish - salmon, tuna, etc.avocado cucumber cream cheese black and white sesame seeds mayonnaise-based sauce diabetic gluten free low fat low salt weight loss lunch dinner

Chicken Risotto With Fresh Tomatoes And Avocado

🔥 700kcal • 🍚 90g • 🍗 30g • 🧈 25g

white rice chicken thigh onion mushroom olive oil or butter tomato avocado garlic parsley salt pepper diabetic gluten free low lactose muscle gain weight loss lunch dinner

🔥 650kcal • 🍚 80g • 🍗 30g • 🧈 35g

lentils baked pork patty mixed greens avocado tomatoes mustard or vinaigrette ingredients low calorie low fat diabetic weight loss lunch dinner

Fresh Spring Rolls And Rice With Avocado

🔥 700kcal • 🍚 100g • 🍗 20g • 🧈 40g

rice paper lettuce cooked shrimp, chicken, or tofu vermicelli noodles carrots, shredded or julienned cucumber, julienned fresh herbs like mint or cilantro hoisin sauce or similar sauce white rice avocado boiled egg vegetable sticks (cucumbers or celery)sesame seeds soy sauce or similar sauce diabetic gluten free weight loss lunch dinner

Omelette With Avocado And Tuna

🔥 500kcal • 🍚 20g • 🍗 40g • 🧈 30g

eggs avocado canned tuna cheese spinach cooking oil or butter diabetic gluten free low lactose low salt muscle gain weight loss breakfast lunch dinner

Assorted Sushi Platter

🔥 1000kcal • 🍚 150g • 🍗 70g • 🧈 20g

sushi rice raw salmon raw tuna imitation crab meat or shrimp eel or other cooked fish seaweed/nori sesame seeds avocado cream cheese pickled ginger wasabi diabetic low lactose low fat dinner

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