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Recipes with smoked salmon perfect for dinner low lactose friendly

Avocado And Salmon On Rye ToastAvocado And Salmon On Rye Toast

🔥 620kcal • 🍚 50g • 🍗 28g • 🧈 36g

rye breadavocadosmoked salmonboiled eggsdatesmacadamia nutsgrapescherry tomatoesgluten freelow lactoselow saltmuscle gainweight lossbreakfastlunchdinner
Avocado And Smoked Salmon On Zucchini FrittersAvocado And Smoked Salmon On Zucchini Fritters

🔥 320kcal • 🍚 15g • 🍗 20g • 🧈 22g

avocadosmoked salmonzucchinieggfloursaltpeppergluten freelow calorielow lactoseweight lossbreakfastlunchdinner
Smoked Salmon And Avocado ToastSmoked Salmon And Avocado Toast

🔥 315kcal • 🍚 26g • 🍗 19g • 🧈 16g

smoked salmonavocadowhole grain breadarugulalow lactoseweight lossbreakfastlunchdinner
Smoked Salmon And Avocado Toast With Fried EggSmoked Salmon And Avocado Toast With Fried Egg

🔥 450kcal • 🍚 30g • 🍗 22g • 🧈 25g

smoked salmonavocadobreadeggolive oildiabeticlow lactosemuscle gainweight lossbreakfastlunchdinner
Smoked Salmon And Avocado Toast With Boiled Eggs And CheeseSmoked Salmon And Avocado Toast With Boiled Eggs And Cheese

🔥 550kcal • 🍚 28g • 🍗 34g • 🧈 36g

smoked salmonavocadorye breadeggscream cheesechocolate candygluten freelow saltlow lactoseweight lossbreakfastlunchdinner
Smoked Salmon SandwichSmoked Salmon Sandwich

🔥 350kcal • 🍚 30g • 🍗 20g • 🧈 15g

smoked salmonbreadlettucecucumbersesame seedsdiabeticlow lactosepescatarianbreakfastlunchdinner
Smoked Salmon Avocado ToastSmoked Salmon Avocado Toast

🔥 250kcal • 🍚 20g • 🍗 12g • 🧈 15g

smoked salmonavocadowhole grain breadmixed greensdiabeticlow lactoselow saltmuscle gainweight lossbreakfastlunchdinner
Boiled Eggs With Cheese, Cucumber, And Smoked SalmonBoiled Eggs With Cheese, Cucumber, And Smoked Salmon

🔥 364kcal • 🍚 6g • 🍗 30g • 🧈 23g

boiled eggscucumbercheesesmoked salmonlow saltgluten freelow lactoselow fatlow caloriediabeticweight lossbreakfastlunchdinner
Smoked Salmon And Vegetable WrapSmoked Salmon And Vegetable Wrap

🔥 350kcal • 🍚 40g • 🍗 18g • 🧈 15g

smoked salmonflour tortilla or wrapcream cheese (spread)cucumber (sliced)lettucelow lactoseweight losslunchdinner
Grilled Cheese Sandwich With Smoked Salmon And SaladGrilled Cheese Sandwich With Smoked Salmon And Salad

🔥 600kcal • 🍚 55g • 🍗 30g • 🧈 30g

white breadcheddar cheesebuttersmoked salmonsalad greenstomatobalsamic glaze or similar dressinglow lactoselunchdinner
Smoked Salmon And Avocado On Toast, Scrambled Eggs, Salad With Balsamic DressingSmoked Salmon And Avocado On Toast, Scrambled Eggs, Salad With Balsamic Dressing

🔥 800kcal • 🍚 60g • 🍗 37g • 🧈 45g

whole grain breadsmoked salmonavocadocream cheeseeggsleafy greens for the saladcucumberbalsamic glaze or vinaigrettesaltpeppergluten freelow lactosemuscle gainweight lossbreakfastlunchdinner
Omelet With Smoked Salmon And Mixed Vegetable SaladOmelet With Smoked Salmon And Mixed Vegetable Salad

🔥 350kcal • 🍚 10g • 🍗 25g • 🧈 22g

eggssmoked salmonmixed vegetableslow lactoselow saltbreakfastlunchdinner
Smoked Salmon And Cream Cheese Bagel With Mixed Greens And Sesame SeedsSmoked Salmon And Cream Cheese Bagel With Mixed Greens And Sesame Seeds

🔥 500kcal • 🍚 60g • 🍗 30g • 🧈 23g

bagelcream cheesesmoked salmonmixed greenssesame seedslow lactosebreakfastlunchdinner
Scrambled Eggs With Oats And Smoked SalmonScrambled Eggs With Oats And Smoked Salmon

🔥 450kcal • 🍚 40g • 🍗 35g • 🧈 20g

eggsrolled oatssmoked salmonsaltpeppercooking oil or butterdiabeticgluten freelow lactosemuscle gainweight lossbreakfastlunchdinner
Smoked Salmon On Whole Grain Bread With Cream Cheese, Plain Omelette, And Mixed SaladSmoked Salmon On Whole Grain Bread With Cream Cheese, Plain Omelette, And Mixed Salad

🔥 440kcal • 🍚 40g • 🍗 35g • 🧈 20g

whole grain breadcream cheesesmoked salmoneggslettucecarrottomatolow lactosebreakfastlunchdinner
Smoked Salmon And Avocado On BagelSmoked Salmon And Avocado On Bagel

🔥 550kcal • 🍚 60g • 🍗 25g • 🧈 25g

bagelcream cheesesmoked salmonavocadolow lactosebreakfastlunchdinner
Philadelphia Roll SushiPhiladelphia Roll Sushi

🔥 240kcal • 🍚 28g • 🍗 11g • 🧈 5g

sushi ricenori (seaweed sheet)smoked salmoncream cheesecucumberrice vinegarlow lactoselunchdinner
Mixed Plate With Various Food ItemsMixed Plate With Various Food Items

🔥 600kcal • 🍚 40g • 🍗 20g • 🧈 40g

scrambleparmesan cheeseenergy ball or trufflecherry tomatoesavocadosmoked salmonblueberriessalad leavescucumbercheese slicesgluten freelow lactoseweight lossmuscle gainlunchdinner
Variety Plate With Smoked Salmon, Scrambled Eggs, Vegetables, Bread, And Side Of Cream Or DipVariety Plate With Smoked Salmon, Scrambled Eggs, Vegetables, Bread, And Side Of Cream Or Dip

🔥 700kcal • 🍚 65g • 🍗 40g • 🧈 35g

smoked salmonscrambled eggsrye breadbroccoliavocado with black sesame seedslettucecherry tomatoes with dillcream or dipcucumberlow lactosebreakfastlunchdinner
Smoked Salmon And Avocado Salad With Boiled EggSmoked Salmon And Avocado Salad With Boiled Egg

🔥 400kcal • 🍚 15g • 🍗 25g • 🧈 25g

smoked salmonavocadoboiled egglettucetomatocucumbergluten freelow carblow lactosemuscle gainweight losslunchdinner
Scrambled Eggs On Toast With Smoked Salmon And SaladScrambled Eggs On Toast With Smoked Salmon And Salad

🔥 550kcal • 🍚 60g • 🍗 30g • 🧈 25g

whole wheat breadeggssmoked salmonsweetcornsalad (mixed greens, shredded carrots)butter or cooking oilgluten freelow lactosemuscle gainweight lossbreakfastdinner

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