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Recipes with butter or oil perfect for breakfast gluten free friendly

The Dish Appears To Be A Plate With Scrambled Eggs, Avocado, Tomatoes, And A Slice Of Toast, Potentially With Some Spread Such As Mayonnaise Or Similar.

🔥 400kcal • 🍚 40g • 🍗 20g • 🧈 30g

toasted bread scrambled eggs avocado cherry tomatoes mayonnaise or similar spread butter or oil gluten free low lactose muscle gain weight loss breakfast lunch

🔥 200kcal • 🍚 2g • 🍗 12g • 🧈 14g

eggs salt black pepper butter or oil gluten free low lactose vegetarian breakfast

Scrambled Eggs With Avocado And Bread

🔥 450kcal • 🍚 30g • 🍗 22g • 🧈 30g

eggs (scrambled)avocado (sliced)bread (one slice)ricotta or cottage cheese (spread)black pepper butter or oil gluten free low lactose breakfast lunch

Baked Egg Dish (frittata Or Quiche)

🔥 200kcal • 🍚 10g • 🍗 10g • 🧈 15g

eggs cheese tomatoes fresh herbs salt pepper milk or cream vegetables butter or oil gluten free vegetarian breakfast lunch dinner

Cheese Omelette Without Bread

🔥 300kcal • 🍚 2g • 🍗 20g • 🧈 23g

eggs cheese butter or oil salt pepper low carb gluten free vegetarian weight loss muscle gain breakfast lunch dinner

Home-prepared Breakfast Plate

🔥 500kcal • 🍚 8g • 🍗 25g • 🧈 40g

tomato cheese sausage eggs butter or oil low carb gluten free breakfast

Omelette With Tomato Slices

🔥 350kcal • 🍚 7g • 🍗 25g • 🧈 25g

eggs cheese milk or cream tomato butter or oil gluten free low lactose low carb muscle gain breakfast lunch dinner

🔥 120kcal • 🍚 20g • 🍗 3g • 🧈 3g

flour eggs milk sugar baking powder salt butter or oil gluten free low lactose vegetarian breakfast

Oatmeal Porridge

🔥 150kcal • 🍚 25g • 🍗 6g • 🧈 3g

oats water or milk salt sugar or sweetener butter or oil diabetic gluten free low fat low lactose vegan vegetarian weight loss breakfast lunch dinner

Fried Eggs With Cheese On Toast

🔥 550kcal • 🍚 40g • 🍗 30g • 🧈 30g

bread eggs cheese butter or oil gluten free low lactose weight loss muscle gain breakfast lunch dinner

🔥 300kcal • 🍚 2g • 🍗 22g • 🧈 22g

eggs ham butter or oil salt pepper low carb gluten free muscle gain breakfast lunch dinner

Omelette With Tomatoes

🔥 400kcal • 🍚 10g • 🍗 25g • 🧈 30g

eggs milk or cream cheese butter or oil salt pepper cherry tomatoes gluten free low calorie low carb vegetarian muscle gain weight loss breakfast lunch dinner

🔥 250kcal • 🍚 2g • 🍗 16g • 🧈 20g

eggs onion cheese slice butter or oil salt and pepper ketchup gluten free low lactose low carb breakfast lunch dinner

🔥 250kcal • 🍚 3g • 🍗 16g • 🧈 20g

eggs milk or cream cheese butter or oil salt pepper additional herbs or vegetables diabetic gluten free low carb vegetarian muscle gain weight loss breakfast lunch dinner

Scrambled Eggs With Cheese On White Rice

🔥 550kcal • 🍚 70g • 🍗 25g • 🧈 25g

eggs white rice, cooked cheese butter or oil gluten free vegetarian breakfast lunch dinner

🔥 200kcal • 🍚 2g • 🍗 14g • 🧈 15g

eggs butter or oil gluten free low carb vegetarian muscle gain breakfast lunch dinner

Scrambled Eggs With Chicken Breast And A Slice Of Cheese

🔥 330kcal • 🍚 2g • 🍗 40g • 🧈 18g

eggs chicken breast cheese butter or oil low carb gluten free muscle gain breakfast

Omelette With Ketchup

🔥 150kcal • 🍚 5g • 🍗 12g • 🧈 10g

eggs salt pepper butter or oil ketchup gluten free low lactose muscle gain breakfast lunch dinner

Cheese Omelette With Smoked Salmon

🔥 250kcal • 🍚 7g • 🍗 27g • 🧈 13g

eggs smoked salmon ketchup butter or oil seasoning diabetic gluten free low lactose low carb muscle gain weight loss breakfast lunch

Omelette With Salmon, Toast, And Salad With Avocado

🔥 500kcal • 🍚 40g • 🍗 30g • 🧈 25g

eggs salmon cheese whole grain bread mixed salad greens olive oil or dressing salt pepper herbs butter or oil avocado gluten free low lactose weight loss muscle gain breakfast lunch dinner

🔥 200kcal • 🍚 2g • 🍗 14g • 🧈 15g

eggs salt butter or oil gluten free vegetarian muscle gain breakfast lunch dinner

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