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Recipes with pepper perfect for breakfast gluten free friendly

ΠšΡƒΡ€ΠΈΠ½Ρ‹Π΅ Π ΡƒΠ±Π»Π΅Π½Ρ‹Π΅ ΠšΠΎΡ‚Π»Π΅Ρ‚Ρ‹ΠšΡƒΡ€ΠΈΠ½Ρ‹Π΅ Π ΡƒΠ±Π»Π΅Π½Ρ‹Π΅ ΠšΠΎΡ‚Π»Π΅Ρ‚Ρ‹

πŸ”₯ 300kcal β€’ 🍚 10g β€’ πŸ— 25g β€’ 🧈 15g

chicken breastonioneggbread crumbssaltpepperolive oillettucetomatocucumbergluten freelow calorielow fatlow saltweight lossbreakfastlunchdinner
Avocado And Smoked Salmon On Zucchini FrittersAvocado And Smoked Salmon On Zucchini Fritters

πŸ”₯ 320kcal β€’ 🍚 15g β€’ πŸ— 20g β€’ 🧈 22g

avocadosmoked salmonzucchinieggfloursaltpeppergluten freelow calorielow lactoseweight lossbreakfastlunchdinner
Fried Eggs With Ham And LettuceFried Eggs With Ham And Lettuce

πŸ”₯ 315kcal β€’ 🍚 4g β€’ πŸ— 22g β€’ 🧈 24g

eggshamlettuceoil/buttersaltpeppergluten freelow lactosemuscle gainbreakfastlunchdinner
Fried Eggs With Vegetables And AvocadoFried Eggs With Vegetables And Avocado

πŸ”₯ 300kcal β€’ 🍚 10g β€’ πŸ— 15g β€’ 🧈 22g

eggstomatoesspinachavocadosaltpeppergluten freelow lactoselow saltvegetarianmuscle gainweight lossbreakfastlunch
Fried Eggs With Mushrooms And HerbsFried Eggs With Mushrooms And Herbs

πŸ”₯ 320kcal β€’ 🍚 12g β€’ πŸ— 20g β€’ 🧈 22g

eggsmushroomsolive oilherbs (parsley, chives)saltpeppervegetariangluten freelow carbohydratebreakfastlunchdinner
Mashed Potatoes With Salad And OmeletteMashed Potatoes With Salad And Omelette

πŸ”₯ 500kcal β€’ 🍚 40g β€’ πŸ— 15g β€’ 🧈 30g

potatoesbuttermilkcabbagecarrotseggsoilsaltpeppergluten freevegetarianmuscle gainweight lossbreakfastlunchdinner
Avocado Toast With Mixed Greens And MozzarellaAvocado Toast With Mixed Greens And Mozzarella

πŸ”₯ 450kcal β€’ 🍚 45g β€’ πŸ— 18g β€’ 🧈 25g

whole-grain breadavocadofresh mozzarella cheesemixed greenssunflower seedspeppersaltgluten freelow lactosevegetarianweight lossbreakfastlunchdinner
Omelette With Avocado And Bell PeppersOmelette With Avocado And Bell Peppers

πŸ”₯ 400kcal β€’ 🍚 15g β€’ πŸ— 20g β€’ 🧈 30g

eggsavocadobell pepperscherry tomatoescooking oilsaltpeppergluten freelow lactoseweight lossmuscle gainbreakfastlunch
Vegetable OmeletteVegetable Omelette

πŸ”₯ 350kcal β€’ 🍚 7.5g β€’ πŸ— 22.5g β€’ 🧈 25g

eggsbell peppergreen onions/scallionstomatoescheesesaltpeppercooking oil/buttergluten freelow carbmuscle gainweight lossbreakfastlunchdinner
Smoked Salmon And Avocado On Toast, Scrambled Eggs, Salad With Balsamic DressingSmoked Salmon And Avocado On Toast, Scrambled Eggs, Salad With Balsamic Dressing

πŸ”₯ 800kcal β€’ 🍚 60g β€’ πŸ— 37g β€’ 🧈 45g

whole grain breadsmoked salmonavocadocream cheeseeggsleafy greens for the saladcucumberbalsamic glaze or vinaigrettesaltpeppergluten freelow lactosemuscle gainweight lossbreakfastlunchdinner
Baked Egg Dish (frittata Or Quiche)Baked Egg Dish (frittata Or Quiche)

πŸ”₯ 200kcal β€’ 🍚 10g β€’ πŸ— 10g β€’ 🧈 15g

eggscheesetomatoesfresh herbssaltpeppermilk or creamvegetablesbutter or oilgluten freevegetarianbreakfastlunchdinner
Eggs With SautΓ©ed VegetablesEggs With SautΓ©ed Vegetables

πŸ”₯ 350kcal β€’ 🍚 15g β€’ πŸ— 20g β€’ 🧈 25g

eggsoniongreen bell pepperred bell peppercooking oilsaltpeppergluten freelow lactoselow calorieweight lossbreakfastlunchdinner
Scrambled Eggs Or Omelette With GreensScrambled Eggs Or Omelette With Greens

πŸ”₯ 300kcal β€’ 🍚 3g β€’ πŸ— 20g β€’ 🧈 25g

eggsgreen onions or spinachcooking oil or buttersaltpeppergluten freelow carbvegetarianmuscle gainweight lossbreakfastlunchdinner
Mixed Vegetable Salad And OmeletteMixed Vegetable Salad And Omelette

πŸ”₯ 300kcal β€’ 🍚 15g β€’ πŸ— 20g β€’ 🧈 15g

lettucecarrotsgreen beanscabbageeggscheesemilksaltpeppercooking oilgluten freelow calorielow carbvegetarianweight lossbreakfastlunch
Tuna Stuffed Deviled EggsTuna Stuffed Deviled Eggs

πŸ”₯ 120kcal β€’ 🍚 2g β€’ πŸ— 8g β€’ 🧈 9g

hard-boiled eggscanned tuna in watermayonnaisegreen olivessaltpepperlow carbgluten freebreakfastlunchdinner
Cheese Omelette Without BreadCheese Omelette Without Bread

πŸ”₯ 300kcal β€’ 🍚 2g β€’ πŸ— 20g β€’ 🧈 23g

eggscheesebutter or oilsaltpepperlow carbgluten freevegetarianweight lossmuscle gainbreakfastlunchdinner
Avocado Toast With Smoked SalmonAvocado Toast With Smoked Salmon

πŸ”₯ 350kcal β€’ 🍚 32g β€’ πŸ— 15g β€’ 🧈 20g

breadavocadomixed greenssmoked salmonolive oilsaltpepperdiabeticlow lactosegluten freeweight lossbreakfastlunch
Mushroom Omelette With Side SaladMushroom Omelette With Side Salad

πŸ”₯ 500kcal β€’ 🍚 40g β€’ πŸ— 25g β€’ 🧈 30g

eggsmushroomscherry tomatoesbeetrootfeta cheeseolive oilsaltpeppergluten freelow lactosevegetarianweight lossbreakfastlunchdinner
Scrambled Egg With Ham And VegetablesScrambled Egg With Ham And Vegetables

πŸ”₯ 350kcal β€’ 🍚 15g β€’ πŸ— 25g β€’ 🧈 22g

eggshambroccolicauliflowercheesesaltpeppercooking oil or butterlow lactosegluten freemuscle gainweight lossbreakfastlunchdinner
Scrambled Eggs With SaladScrambled Eggs With Salad

πŸ”₯ 300kcal β€’ 🍚 10g β€’ πŸ— 20g β€’ 🧈 20g

eggsolive oilsaltpeppermixed salad greenscherry tomatoescucumberdressingherbslow calorielow carbgluten freeweight lossmuscle gainbreakfastlunchdinner
Buckwheat Porridge With Beetroot Salad And YogurtBuckwheat Porridge With Beetroot Salad And Yogurt

πŸ”₯ 450kcal β€’ 🍚 75g β€’ πŸ— 18g β€’ 🧈 12g

buckwheatbeetrootonionvegetable oilsaltpepperyogurtgluten freevegetarianweight lossbreakfastlunchdinner

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