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Recipes with smoked salmon perfect for breakfast low lactose friendly

Breakfast Plate With Scrambled Eggs, Radishes, Beans, And Smoked Salmon ToastBreakfast Plate With Scrambled Eggs, Radishes, Beans, And Smoked Salmon Toast

🔥 450kcal • 🍚 40g • 🍗 30g • 🧈 20g

eggsradisheswhite beanssmoked salmonwhole grain breadgluten freehalalkosherlow lactoselow saltmuscle gainbreakfast
Shakshuka With Smoked SalmonShakshuka With Smoked Salmon

🔥 350kcal • 🍚 10g • 🍗 25g • 🧈 25g

eggsred bell peppersmoked salmonmixed greensolive oilgluten freelow lactosemuscle gainbreakfastbrunch
Avocado And Salmon On Rye ToastAvocado And Salmon On Rye Toast

🔥 620kcal • 🍚 50g • 🍗 28g • 🧈 36g

rye breadavocadosmoked salmonboiled eggsdatesmacadamia nutsgrapescherry tomatoesgluten freelow lactoselow saltmuscle gainweight lossbreakfastlunchdinner
Avocado And Smoked Salmon On Zucchini FrittersAvocado And Smoked Salmon On Zucchini Fritters

🔥 320kcal • 🍚 15g • 🍗 20g • 🧈 22g

avocadosmoked salmonzucchinieggfloursaltpeppergluten freelow calorielow lactoseweight lossbreakfastlunchdinner
Smoked Salmon And Avocado ToastSmoked Salmon And Avocado Toast

🔥 315kcal • 🍚 26g • 🍗 19g • 🧈 16g

smoked salmonavocadowhole grain breadarugulalow lactoseweight lossbreakfastlunchdinner
Smoked Salmon And Avocado On ToastSmoked Salmon And Avocado On Toast

🔥 350kcal • 🍚 30g • 🍗 20g • 🧈 18g

whole grain breadsmoked salmonavocadogluten freelow lactoselow saltbreakfastlunch
Smoked Salmon And Avocado Toast With Fried EggSmoked Salmon And Avocado Toast With Fried Egg

🔥 450kcal • 🍚 30g • 🍗 22g • 🧈 25g

smoked salmonavocadobreadeggolive oildiabeticlow lactosemuscle gainweight lossbreakfastlunchdinner
Smoked Salmon And Avocado Toast With Boiled Eggs And CheeseSmoked Salmon And Avocado Toast With Boiled Eggs And Cheese

🔥 550kcal • 🍚 28g • 🍗 34g • 🧈 36g

smoked salmonavocadorye breadeggscream cheesechocolate candygluten freelow saltlow lactoseweight lossbreakfastlunchdinner
Smoked Salmon SandwichSmoked Salmon Sandwich

🔥 350kcal • 🍚 30g • 🍗 20g • 🧈 15g

smoked salmonbreadlettucecucumbersesame seedsdiabeticlow lactosepescatarianbreakfastlunchdinner
Smoked Salmon With Avocado And EggsSmoked Salmon With Avocado And Eggs

🔥 450kcal • 🍚 10g • 🍗 25g • 🧈 35g

smoked salmonavocadoeggbreadmushroomsdillgluten freelow calorielow fatlow lactoselow saltdiabeticweight lossbreakfastlunch
Assorted Breakfast PlateAssorted Breakfast Plate

🔥 350kcal • 🍚 25g • 🍗 22g • 🧈 18g

oatmealsmoked salmonhard boiled eggscucumbertomatomozzarella ballsparmesan cheesevegetarianlow saltlow lactosemuscle gainbreakfast
Mushroom Omelette With Tomatoes, Cheese, And Smoked SalmonMushroom Omelette With Tomatoes, Cheese, And Smoked Salmon

🔥 360kcal • 🍚 6g • 🍗 25g • 🧈 27g

eggsmushroomstomatoescheesesmoked salmongluten freelow lactosemuscle gainbreakfast
Smoked Salmon Avocado ToastSmoked Salmon Avocado Toast

🔥 250kcal • 🍚 20g • 🍗 12g • 🧈 15g

smoked salmonavocadowhole grain breadmixed greensdiabeticlow lactoselow saltmuscle gainweight lossbreakfastlunchdinner
Boiled Eggs With Cheese, Cucumber, And Smoked SalmonBoiled Eggs With Cheese, Cucumber, And Smoked Salmon

🔥 364kcal • 🍚 6g • 🍗 30g • 🧈 23g

boiled eggscucumbercheesesmoked salmonlow saltgluten freelow lactoselow fatlow caloriediabeticweight lossbreakfastlunchdinner
Smoked Salmon Breakfast Plate With Scrambled Eggs, Tomatoes, Avocado, And A LatteSmoked Salmon Breakfast Plate With Scrambled Eggs, Tomatoes, Avocado, And A Latte

🔥 550kcal • 🍚 40g • 🍗 35g • 🧈 28g

smoked salmoncream cheeserye breadscrambled eggscherry tomatoesavocadolatte (milk)gluten freelow lactoselow saltmuscle gainbreakfast
Avocado Toast With Smoked Salmon And Poached EggAvocado Toast With Smoked Salmon And Poached Egg

🔥 0kcal • 🍚 0g • 🍗 0g • 🧈 0g

whole grain breadavocadosmoked salmonpoached egglettuce or greenssliced cucumbertomatosesame seedsherbs or spicesdiabeticlow lactosemuscle gainbreakfastlunch
Breakfast PlateBreakfast Plate

🔥 775kcal • 🍚 80g • 🍗 45g • 🧈 40g

whole grain breadeggssmoked salmonavocadored cabbagemixed greenspineapplefeta cheesewalnutsparsley and green onionsolive oil or dressinglow lactosemuscle gainweight lossbreakfast
Mixed Breakfast PlateMixed Breakfast Plate

🔥 500kcal • 🍚 40g • 🍗 30g • 🧈 25g

whole grain breadcream cheesesmoked salmonspring oniondillfried eggcooked hot dog or sausageavocadocucumbertomatored bell pepper slicescauliflowerlow lactoseweight lossbreakfast
Scrambled Eggs With Smoked Salmon And Toast, Served With Spinach And Cherry TomatoesScrambled Eggs With Smoked Salmon And Toast, Served With Spinach And Cherry Tomatoes

🔥 500kcal • 🍚 40g • 🍗 30g • 🧈 25g

eggssmoked salmonwhole grain breadbutterspinachcherry tomatoesgluten freelow lactoseweight lossmuscle gainbreakfast
Smoked Salmon And Avocado On Toast, Scrambled Eggs, Salad With Balsamic DressingSmoked Salmon And Avocado On Toast, Scrambled Eggs, Salad With Balsamic Dressing

🔥 800kcal • 🍚 60g • 🍗 37g • 🧈 45g

whole grain breadsmoked salmonavocadocream cheeseeggsleafy greens for the saladcucumberbalsamic glaze or vinaigrettesaltpeppergluten freelow lactosemuscle gainweight lossbreakfastlunchdinner
Smoked Salmon And Arugula On ToastSmoked Salmon And Arugula On Toast

🔥 350kcal • 🍚 35g • 🍗 20g • 🧈 15g

sliced breadsmoked salmonarugulacream cheese or butter spreadolive oil or dressinglow lactosebreakfastlunch

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