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🏠 Track your food / Recipes

Recipes with mixed salad greens perfect for dinner gluten free friendly

Chicken Salad With Beetroot And Feta

🔥 450kcal • 🍚 40g • 🍗 35g • 🧈 20g

chicken breast beetroot feta cheese mixed salad greens olive oil lemon juice salt pepper gluten free low calorie weight loss lunch dinner

Grilled Chicken With Mixed Vegetable Salad

🔥 350kcal • 🍚 20g • 🍗 35g • 🧈 15g

chicken breast mixed salad greens tomatoes cucumbers courgette (zucchini)eggplant cauliflower salad dressing low fat low lactose gluten free weight loss lunch dinner

Chicken Salad With Pickles

🔥 450kcal • 🍚 8g • 🍗 40g • 🧈 25g

chicken breast mixed salad greens cucumber (pickles)tomatoes olive oil gluten free low lactose low salt weight loss lunch dinner

Chicken And Vegetable Salad

🔥 250kcal • 🍚 10g • 🍗 25g • 🧈 10g

chicken breast (cooked)mixed salad greens cherry tomatoes mushrooms zucchini olive oil salt black pepper gluten free low calorie low fat low lactose low salt weight loss lunch dinner

Fried Eggs With Salad And Chicken Breast

🔥 450kcal • 🍚 10g • 🍗 40g • 🧈 28g

eggs mixed salad greens olive oil chicken breast low carb gluten free muscle gain lunch dinner

Egg And Buckwheat Salad

🔥 350kcal • 🍚 30g • 🍗 20g • 🧈 15g

eggs buckwheat mixed salad greens cherry tomatoes gluten free vegetarian low lactose weight loss breakfast lunch dinner

Grilled Vegetable Salad

🔥 180kcal • 🍚 15g • 🍗 3g • 🧈 12g

Egg And Vegetable Stir-fry With Salad

🔥 350kcal • 🍚 15g • 🍗 20g • 🧈 25g

eggs red bell peppers onions mixed salad greens avocado olive oil seasonings gluten free low fat vegetarian weight loss breakfast lunch dinner

Mixed Salad With Hummus

🔥 250kcal • 🍚 21g • 🍗 7g • 🧈 15g

tomatoes hummus mixed salad greens soft-boiled egg vegetarian gluten free low salt low lactose weight loss lunch dinner

Breaded Squid And Shrimp With Asparagus And Salad

🔥 520kcal • 🍚 42g • 🍗 32g • 🧈 22g

squid shrimp breadcrumbs asparagus mixed salad greens olive oil lemon juice salt pepper gluten free low calorie low fat lunch dinner

Grilled Chicken Salad

🔥 375kcal • 🍚 15g • 🍗 25g • 🧈 20g

grilled chicken breast mixed salad greens green beans red bell peppers cherry tomatoes shaved parmesan cheese olive oil vinegar or lemon juice low calorie low fat gluten free diabetic weight loss muscle gain lunch dinner

Grilled Chicken Salad

🔥 350kcal • 🍚 20g • 🍗 30g • 🧈 12g

grilled chicken mixed salad greens sliced tomatoes cucumber slices black olives corn kernels green beans sesame seeds salad dressing gluten free low lactose low calorie weight loss muscle gain lunch dinner

Tuna And Egg Salad

🔥 300kcal • 🍚 4g • 🍗 25g • 🧈 20g

canned tuna hard-boiled egg mixed salad greens cucumber slices black olives olive oil flaxseeds or similar seeds salt and pepper low carb gluten free muscle gain weight loss lunch dinner

Grilled Salmon With Roasted Potatoes And Asparagus

🔥 700kcal • 🍚 55g • 🍗 40g • 🧈 30g

salmon fillet potatoes, quartered and roasted asparagus spears cherry tomatoes, halved mixed salad greens olive oil lemon wedges spices and herbs balsamic glaze or reduction diabetic gluten free low lactose lunch dinner

Scrambled Eggs With Salad

🔥 300kcal • 🍚 10g • 🍗 20g • 🧈 20g

eggs olive oil salt pepper mixed salad greens cherry tomatoes cucumber dressing herbs low calorie low carb gluten free weight loss muscle gain breakfast lunch dinner

Grilled Fish With Salad And Vegetables

🔥 400kcal • 🍚 20g • 🍗 35g • 🧈 20g

grilled fish fillet avocado broccoli mixed salad greens cherry tomatoes olive oil lemon juice spices gluten free low lactose low calorie low carb weight loss lunch dinner

Chicken And Avocado Salad With Strawberries

🔥 350kcal • 🍚 20g • 🍗 25g • 🧈 20g

cooked chicken breast avocado strawberries, sliced mixed salad greens white balsamic pearls olive oil balsamic vinegar or glaze sesame seeds or salt gluten free low lactose low salt weight loss muscle gain lunch dinner

Chicken Salad With Boiled Eggs

🔥 400kcal • 🍚 10g • 🍗 40g • 🧈 20g

chicken breast hard-boiled eggs mixed salad greens cucumber bell pepper olive oil gluten free low lactose low carb muscle gain weight loss lunch dinner

Mixed Salad With Cheese, Poached Egg, And Pork Sausage

🔥 500kcal • 🍚 15g • 🍗 35g • 🧈 33g

mixed salad greens tomato cheese mustard seeds poached egg pork sausage low lactose gluten free muscle gain weight loss breakfast lunch dinner

Chicken And Vegetable Salad

🔥 400kcal • 🍚 15g • 🍗 30g • 🧈 20g

cooked chicken breast mixed salad greens sliced radishes diced tomatoes cucumber slices shredded cheese salad dressing (mayonnaise-based)low calorie gluten free low carb weight loss muscle gain lunch dinner

Mixed Green Salad With Tuna And Fried Eggs

🔥 0kcal • 🍚 0g • 🍗 0g • 🧈 0g

mixed salad greens cherry tomatoes cucumber canned tuna fried eggs olive oil or cooking oil low calorie low carb gluten free muscle gain weight loss lunch dinner

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