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Recipes with sesame seeds perfect for breakfast

Puff Pastry Roll

🔥 310kcal • 🍚 28g • 🍗 5g • 🧈 20g

puff pastry sesame seeds vegetarian breakfast lunch dinner

Avocado Toast With Cheese And Latte

🔥 450kcal • 🍚 40g • 🍗 15g • 🧈 25g

whole grain bread avocado cheddar cheese lettuce sesame seeds latte vegetarian breakfast lunch

Smoked Salmon Sandwich

🔥 350kcal • 🍚 30g • 🍗 20g • 🧈 15g

smoked salmon bread lettuce cucumber sesame seeds diabetic low lactose pescatarian breakfast lunch dinner

Whole Grain Bread

🔥 247kcal • 🍚 42g • 🍗 13g • 🧈 4g

whole wheat flour water yeast salt sesame seeds diabetic kosher low fat vegetarian vegan weight loss muscle gain breakfast lunch dinner

Salmon And Avocado Bagel

🔥 350kcal • 🍚 30g • 🍗 18g • 🧈 15g

bagel smoked salmon avocado cream cheese sesame seeds diabetic kosher low calorie low salt muscle gain weight loss breakfast lunch

Breakfast Bowl With Oats, Scrambled Eggs, Banana, And A Salad With Tomatoes

🔥 600kcal • 🍚 90g • 🍗 28g • 🧈 25g

oats (cooked)scrambled eggs (made from two eggs)banana (one medium-sized)cherry tomatoes spinach or mixed greens sesame seeds gluten free low lactose weight loss breakfast

Avocado Toast With Smoked Salmon And Poached Egg

🔥 0kcal • 🍚 0g • 🍗 0g • 🧈 0g

whole grain bread avocado smoked salmon poached egg lettuce or greens sliced cucumber tomato sesame seeds herbs or spices diabetic low lactose muscle gain breakfast lunch

Avocado Toast With Egg

🔥 350kcal • 🍚 35g • 🍗 16g • 🧈 20g

whole grain bread avocado eggs spinach or leafy greens tomato sesame seeds olive oil or butter vegetarian weight loss breakfast lunch dinner

🔥 320kcal • 🍚 30g • 🍗 6g • 🧈 20g

bread avocado cream cheese sesame seeds vegetarian low lactose breakfast lunch

🔥 350kcal • 🍚 50g • 🍗 15g • 🧈 15g

pizza dough pizza sauce mozzarella cheese bread roll sesame seeds tomato breakfast lunch

Traditional Breakfast Plate

🔥 700kcal • 🍚 55g • 🍗 30g • 🧈 42g

whole eggs sausage links white toast cucumber tomato arugula or salad greens butter mustard or condiment sesame seeds low lactose breakfast

Avocado Toast With Fried Egg

🔥 450kcal • 🍚 35g • 🍗 15g • 🧈 25g

whole grain bread (1 slice)avocado (half a medium avocado)fried egg (1 large)microgreens salt and pepper olive oil (1 tablespoon)sesame seeds vegetarian breakfast lunch

Multi-seed Cracker

🔥 60kcal • 🍚 10g • 🍗 2g • 🧈 3g

whole wheat flour sesame seeds sunflower seeds linseeds/flaxseeds vegan vegetarian low calorie low fat breakfast lunch dinner

Breakfast Dish With Fried Egg, Black Pudding, Salad, And Bread

🔥 400kcal • 🍚 35g • 🍗 28g • 🧈 20g

egg black pudding arugula cherry tomatoes bread olive oil sesame seeds muscle gain breakfast

Smoked Salmon And Cream Cheese Bagel With Mixed Greens And Sesame Seeds

🔥 500kcal • 🍚 60g • 🍗 30g • 🧈 23g

bagel cream cheese smoked salmon mixed greens sesame seeds low lactose breakfast lunch dinner

Smoked Salmon Bagel With Fried Eggs, Seaweed Salad, And Cucumber

🔥 500kcal • 🍚 55g • 🍗 30g • 🧈 25g

eggs smoked salmon seaweed salad cucumber slices whole grain bagel half cream cheese soy sauce sesame seeds balsamic glaze low lactose breakfast lunch

Avocado Toast With Boiled Egg And Salad

🔥 450kcal • 🍚 45g • 🍗 18g • 🧈 25g

whole grain bread avocado cream cheese or similar spread boiled egg cherry tomatoes mixed salad greens olive oil sesame seeds salt pepper vegetarian low lactose breakfast lunch dinner

Scrambled Eggs With Broccoli And Chicken

🔥 400kcal • 🍚 15g • 🍗 45g • 🧈 20g

chicken breast eggs broccoli sesame seeds cooking oil or butter salt pepper herbs or seasonings low lactose low salt muscle gain breakfast lunch

🔥 350kcal • 🍚 45g • 🍗 10g • 🧈 17g

whole grain bread avocado arugula feta cheese pumpkin seeds sunflower seeds sesame seeds olive oil balsamic glaze vegetarian gluten free weight loss breakfast lunch

🔥 800kcal • 🍚 70g • 🍗 25g • 🧈 55g

avocado bread slices cheese eggs salad greens cherry tomatoes walnuts olive oil seasonings sesame seeds vegetarian breakfast

Avocado Toast With Cream Cheese And Sesame Seeds

🔥 400kcal • 🍚 42g • 🍗 10g • 🧈 25g

whole grain bread cream cheese avocado balsamic glaze sesame seeds gluten free vegetarian breakfast lunch

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