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track your foodRecipes with whole grain bread for muscle gain goals perfect for breakfast low lactose friendly
Scrambled Eggs With Smoked Salmon And Toast, Served With Spinach And Cherry Tomatoes
🔥 500kcal • 🍚 40g • 🍗 30g • 🧈 25g
Smoked Salmon And Avocado On Toast, Scrambled Eggs, Salad With Balsamic Dressing
🔥 800kcal • 🍚 60g • 🍗 37g • 🧈 45g
Classic Omelet With Smoked Salmon On Whole Grain Bread And Side Salad
🔥 500kcal • 🍚 40g • 🍗 35g • 🧈 25g
Omelette With Ham Served Alongside Smoked Salmon On Whole Grain Toast
🔥 400kcal • 🍚 30g • 🍗 35g • 🧈 20g
Light Breakfast Or Snack Plate Consisting Of An Open-faced Cucumber Sandwich With Cream Cheese And A Side Of Two Poached Eggs, Accompanied By A Glass Of Milk
🔥 400kcal • 🍚 28g • 🍗 26g • 🧈 20g
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