plate.bot
track your foodRecipes with mixed salad greens for weight loss goals perfect for lunch low lactose friendly
![Classic Omelet With Smoked Salmon On Whole Grain Bread And Side Salad](https://plate.bot/api/661f8d891e44896af208c506.png)
🔥 500kcal • 🍚 40g • 🍗 35g • 🧈 25g
![Balanced Meal With Grilled Chicken, Oatmeal, Mixed Salad, And Whole Grain Bread](https://plate.bot/api/660ea8a8b5fb2be1955750dc.png)
🔥 600kcal • 🍚 80g • 🍗 40g • 🧈 15g
![Smoked Salmon And Cream Cheese On Dark Rye Bread With Salad And Pumpkin Seeds](https://plate.bot/api/660884d3875cefed7f4973f3.png)
🔥 400kcal • 🍚 37g • 🍗 22g • 🧈 20g
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